On today’s episode, we wrap up the month of Black History Month with a recap. We are the Flavor!

In this episode, I am joined by a special guest, Ms. Ariel. We highlight 4 Chefs that helped paved the way for so many other Chefs in the culinary world. Chefs mentioned: Leah Chase, Chef Robert W. Lee, Ms. Malinda Russell and Chef Joe Randall.

On today’s episode, I continue to discuss the cuisines that define our culture.

In today’s episode, I discuss the different cuisines that define our culture.

On today’s episode, I interview Chef Blackwell Smith. We discuss the ups and downs of ownership in the food industry. We also discuss his company, Lucky Cajun and his cookbook, No BS Cookbook.

This is a continuation of today’s episode of clearing up some things I missed in part 1 of On the Job……

On this episode, I am joined by my cohost, Tricia Bruce. Have you ever worked on a job that felt like it was a gift and curse wrapped up into one? Tune in to hear how I was able to learn from a job experience.

On today’s episode, I speak with Stephanie Major aka GG Natural about the importance of growing your own food from your garden.

In this episode, our children sit at the table with us to ask questions about food. We also asks them questions too. Who’s the better chef in the house Mom or Dad? Guest hosts are Julius, Ariel, Nicholas and Adam Daniels.

In this episode, we discuss food storage. How long does prepared food stay in the refrigerator and freezer. Also, how long does food stay in the cabinets. Do seasonings really have an expiration date? Joined by our guest hosts Tricia Bruce and Mrs. Brittany Young.