TheWholeEquestrian

Welcome to The Whole Equestrian Podcast where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses.

In this episode we are joined by brain health and concussion expert, Natasha Wilch. You can learn more about Natasha and her practice on her website: https://www.natasha-wilch.com through her social media @natasha.wilch or by listening to her podcast, The Concussion Nerds Podcast available wherever you listen to your podcasts!

Voices of Aiken Playback brought you to by Samantha Baer by

The Aging Equestrian with Emily Hamel by

Welcome to The Whole Equestrian Podcast where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses.

In this episode, we are joined by former 5* groom Kristen Shepherd as she shares her experiences in the industry and transition to work as a Vet Tech.

The Whole Equestrian is known for aiming to bridge the gap between riding and wellness. Lake Girl Retreats offer a transformative experience for women fostering healing, connection, and empowerment all through the lens of mental, emotional, and physical wellness. It seems only natural that Dr. Tyler Held, EdD CMPC of The Whole Equestrian, and Stephanie Everett, M.Ed CHC of Total Evolution Health & Transition would collaborate on an epic journey for equestrians of all levels and disciplines. On this episode of the podcast, we are joined by Lake Girls of the past, present, and future to talk about wellness and what a retreat is all about.

With a limited number of participants, these all-inclusive retreats ensure an intimate atmosphere where women can embrace where they've come from to honoring where they are at, all while setting goals and working towards where they want to be. The work done at these retreats showcase women supporting women while arriving at a higher level individually, truly nothing short of magical.

This retreat includes:

+ Accommodations in a lovely lake house on Deep Creek Lake, MD

+ Over 18 hours total of wellness counseling & mental performance consulting

+ Delicious and nutritious food & drink! *cheers*

+ Luxury goodies and one-of-a-kind swag

+ Movement & adventure

+ Deep relaxation

+ Fire pit, hot tub, lake toys and more!

If you're interested in this event, please send us a message at [email protected]. We'll shoot you a survey and connect with you on how we can customize this retreat for YOU

Welcome to The Whole Equestrian Podcast where we're bridging the gap between riding and wellness, discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses.

This episode, we are joined by 4* rider Alexa Lapp, who spent over 8 years working for Jennie Brannigan. Hear her story of how she turned part-time work as a 13-year-old kid into a decade long journey in the industry and up the levels. You'll get to hear her insights on how we can make the Equestrian workforce better and all the things that are already amazing now.

The State of the Industry with Woodge Fulton by

Welcome to The Whole Equestrian Podcast. Where we're bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses.

Tune in to this week's episode, where Emily returns for a 2023 roundup! We talk about lessons learned and much more :)

Welcome to The Whole Equestrian Podcast, where we're briding the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses.

Today we are welcoming Dr. Barbara Blasko of ShowMD to the podcast. Dr. Blasko has been an Emergency Medicine Physician for almost 3 decades and is an amateur jumper rider and an entrepreneur. Dr. Blasko is the Founder and CEO of ShowMD - a mobile Urgent Care and Medical Clinic located right on-site at the horse shows!

You can learn more about Dr. Barbara by visiting her website:

https://www.showmd.org

Or following her on Instagram @showmd_

Welcome to the Whole Equestrian Podcast- where we're bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses.

Tune in to this week's conversation with wellness professional Stephaine Everett. You'll get to hear her take on what it means to be 'well' and how she gets this message across to different individuals.

Stephanie is also the owner of Lake Girl Retreats. Lake Girl Retreats offer a transformative experience for women, fostering healing, connection, and empowerment. With a limited number of participants, these all-inclusive retreats ensure an intimate atmosphere where you can embrace where you’ve come from to where you’re at, while setting goals and working towards your desired life story.

We are SO excited to be offering a Whole Equestrian exclusive Lake Girl Retreat this May (May 16-19th) in Oakland, Maryland on Deep Creek Lake. Please reach out to Tyler via The Whole Equestrian socials or email her at [email protected] to learn more and reserve your spot.

To learn more about Stephanie, visit her website: http://lakegirlretreats.com