TheWholeEquestrian

Welcome to The Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses.

On this month's episode we're talking about lifestyle design. Tune in as we isolate 5 daily habits that lead to a healthy and fulfilling life and share some tools and tricks help you find the time to pull it all off!

Welcome to The Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics such as mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses.

On this month's episode, we talk about nutrition and debunk some of the common barriers to healthy eating within the equestrian lifestyle.

Welcome to the Whole Equestrian Podcast! We're bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this week's episode, we talk about horse show anxiety- and some tools and tactics to help overcome it! Big thanks to our show sponsor @equestrian_wellness

Welcome to The Whole Equestrian Podcast. We're bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. This week, we discuss topics to foster positive relationships with our horses, coworkers, coaches and communities!

Welcome to The Whole Equestrian! We are so excited to release our first podcast today. This has been our brainchild for a while now and with the coming of a new year, we decided to take action and make it happen. In this episode, we will continue to feed off the new year with a discussion about goal setting. First, we will give you a little background on ourselves to boost our credibility. Then, we will get into our one-word themes for the year and breakdown some of our 19 for 2019 goals. As we discuss in the podcast we are committing to 12 episodes (1/month) even if it is a total flop. Obviously, we hope it’s not and that the entertainment/food for thought value is enough to keep you coming back for more!