TheWholeEquestrian

Welcome to the Whole Equestrian Podcast- bridging the gap between riding and wellness- our mission is to promote health and happiness through our love of horses. We talk about goals, books, and topics related to mindset, fitness, nutrition and community.

This month's episode is brought to you by Higher Standards Leather Care, check out the products here http://www.higherstandardsleathercare.com/index.html

To honor Higher Standards, we're talking about setting higher standards for yourself, your horse and your barn and how this can enhance all areas of your life.

Welcome to the Whole Equestrian Podcast- bridging the gap between riding and wellness- our mission is to promote health and happiness through our love of horses. We talk about goals, books, and topics related to mindset, fitness, nutrition and community. This month's episode we talk about the concept of locus of control and the things we can do to influence the outcomes in our lives.

https://www.thewholeequestrian.com/

Wow guys! We've made it to our final episode of the year- the topic of this month's episode is "A Year in Review"- where we touch in a little bit on all of our pillars, mindset, fitness, nutrition and community. We wrap up our 19 goals for 2019 and talk about our experience at the USEA convention. Thanks to all of our listeners for their support and feedback- can't wait to jump into next years topics!

Join us for this Bonus Episode of The Whole Equestrian Podcast with Jenna Knudsen- creator of The SMART Equestrian Planner. We talk about Jenna's story- principles of goal setting and how her planner can help you keep your year on track.

Connect with Jenna on Facebook at https://www.facebook.com/thesmartequestrian/

Check out her website

https://www.facebook.com/thesmartequestrian/

And get your planner and get after it!!!

Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic "Thanks" and "Giving" - defining the concept of gratitude, explaining ways to cultivate it in our lives with horses and exploring why it's so important.

Thanks to RideSafe for providing a gift certificate as part of our very first listener giveaway! Check them out at https://www.teamridesafe.com

Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic "preventing burnout"- where we discuss what burnout is, how you know you have reached that point and some things you can do to recharge and refresh.

Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic of dealing with setbacks and discuss some of our personal struggles in the horse industry and how we have overcome them.

Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic "cross train your life" and dive into activities and concepts you can focus on outside of the saddle or barn to enhance your life as an equestrian. We hope you enjoy.

Welcome to the Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics such as mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this month's episode, we talk about presenting your best self- tips and hacks that help you hone in on what it takes to be the best version of yourself- and because we are the *Whole* Equestrian, we focus on the whole self- from inner to outer attributes that really make a difference!

Welcome to The Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses.

On this month's episode we're tuning in from the Bromont CCI Three Day Event in beautiful Bromont Quebec, and since we are traveling, we decided to focus on travel hacks for staying whole and healthy while you travel with (or without) horses.