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On Todays episode I interview Heidi Shara, the mastermind behind WearThat, a groundbreaking personal styling service delivering curated outfits right to your door
Heidi's story is more than just building a business - it's a journey of creative spark, entrepreneurial hustle, and navigating the beautiful chaos of motherhood with a newborn. In the episode we unpack it all, exploring how Heidi built a fashion empire amidst the whirlwind of life.

This episode is more than just a chat about clothes; it's a celebration of female power, innovative spirit, and the transformative power of personal style. So get ready to hit play on Thursday and join us for a rendezvous with fashion, business, and the incredible world of WearThat. Prepare to be inspired, empowered, and maybe even discover your own inner fashionista!

If you want to level up your style game, head over to https://wearthat.me/
or click the link on their Instagram page https://www.instagram.com/wear.that.now?igsh=MWo5amo2ZXppNThiaw== 

Heidi's Instagram 

https://www.instagram.com/msheidishara?igsh=MTI3MzA5MjNyYTlmdg==

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On today's episode I had the honor to sit down with the best of the best, world renown, Dr. George Michailidis and ask him to do a deep dive on IUGR(Intrauterine Growth Restriction) and Pre-Term deliveries.    

Intrauterine Growth Restriction- IUGR occurs in about 24% of newborns world wide; approximately 30 million infants are affected from IUGR every year. The stats show that an estimated 13.4 million babies were born too early in 2020. That is more than 1 in 10 babies. These staggering numbers prompted the topic for this week’s episode

Dr George specialises in the best management of high-risk pregnancies. With his combined Fetal & Maternal Medicine skills and extensive obstetric experience, he provides the comprehensive care needed for both mothers seeking a doctor with a full spectrum of expertise in complex maternal and fetal medicine as well as those considered high-risk.

This is conversation that needed to be had and understood. We'll be exploring the intricacies of prenatal diagnosis, cutting-edge ultrasound techniques, and the specialised care required for High-Risk pregnancies. Dr. George, who is the mastermind behind the dedicated team at Genesis Healthcare Center in Dubai, will share his expertise, providing valuable insights into what Interest Uterine Growth Restriction and Pre-Term deliveries.

Don't miss this episode

If anyone would like a consultation with Dr George, head over to www.genesis-dubai.com to make an appointment. You can also follow Genesis on Instagram for some great content and updates. @genesis_dubai

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Onn today's episode, I have the pleasure of interviewing Dr. Tamara Ghazi, a holistic chiropractor and co-founder of DISC. We're delving into the world of holistic wellness, exploring the profound link between the mind and body.
Dr. Tamara Ghazi, with her expertise, guides us through the journey of aligning the body and mind for a harmonious life. Her passion extends beyond chiropractic care as she shares insights into achieving holistic well-being.
Dr Tamara became passionate about preventative care due to her involvement in sports and health awareness from a young age. After finishing her schooling in Canada and the United states, she returned to Dubai to pursue her goal of establishing an integrated medical practice with a variety of alternative medical therapists.
Dr. Ghazi treats myofascial pain and utilizes different scar tissue release techniques, which complements her skill set of chiropractic treatments to create an individual plan for patients with different musculoskeletal conditions. This includes but is not limited to spinal joint pain, headaches, shoulder and hip pain and bursitis, plantar fasciitis, post-surgical scars, golfers and tennis elbow and more

Follow Dr. Tamara Ghazi on Instagram for more incredible content and valuable advice: https://www.instagram.com/drtamzyg/

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On today's episode I interview financial wellness mentor Beth Clay and we delve into the wold of finance, particularly empowering women to take control over their own finances . Beth is the brilliant mind behind a wealth of financial wisdom, originally aimed at expatriates living in the UAE. Beth's work spans from money-saving strategies to investment insights designed to empower individuals at all stages of their financial journey. Through Beth's expertise, we'll explore the art of achieving financial wellness, setting yourself up for a secure financial future.

Don't miss out on this enlightening episode, now live! Tune in to discover the keys to your financial success.

Follow Beth on her instagram for amazing content and great advice. 
https://www.instagram.com/mumsthatinvest.dxb/

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this episode, I have the pleasure of interviewing Layla Kardan, a new mother, talented creator, entrepreneur, and founder of: @papillondxb, @penelopes.ae, and @contrastwellness. Layla's story is an inspiration to us all, as she embodies the woman's ability to navigate a multifaceted world. But this episode is more than just about Layla's story. It's also about celebrating the unwavering spirit and creativity of women who fearlessly pursue their passions while embracing life's many roles.

The Singer/Songwriter and Public Figure, recognized as the Darling of Dubai on stage, has won Emirates Woman Artist of the Year 2017 and Esquire Middle East Music Award 2018. Layla has performed on international stages from Emirates Airline Jazz Festival to performing for Chanel in Singapore. She has been affiliated with brands such as Louis Vuitton, Gucci, Piaget, Jean Paul Gaultier, Cartier, Dior, Maserati, Mercedes Benz, Shure and more.

Enjoy this episode and let know what you think.

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On todays episode, I interview Evelyn Heffermehl who is a Certified Emotionally Focused Couples Therapist (EFT) at The German Neuroscience center in Dubai. We focused specifically in the changes of intimacy after becoming parents and what that may look like.  This is a topic that is rarely discussed despite the fact that over 20 % of couples face intimacy issues  at some point in their lives. We delve deep into the up and down and really try to unpack intimacy. 

For those asking, EFT is today the gold standard for the treatment of couples in distress. Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvement. 

Evelyn is also a Certified Professional Co-active Coach (CPCC) with the Coaches Training Institute (CTI), one of the largest coaching training institute globally as well as a Relationship Systems Coach (Center for Right Relationship, CRR Global).

Evelyn is passionate about helping people create deep, intimate relationships with their partner. One of Evelyn’s unique strengths lies in her ability to combine powerful coaching tools and skills with therapeutic depth and knowledge. She herself is married and has two lovely children.


If anyone would like to reach out and book a consultation with Evelyn head over to
https://www.gncdubai.com/contact/ to make an appointment or call on  +971 (0)4 4298 578
Instagram: 
https://www.instagram.com/german_neuroscience_dubai/
https://www.instagram.com/evelynheffermehl/

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On this episode I interview  talented digital creator Carly Neave, mom of two boys and an expat from the UK who’s been living in Dubai for the last 10 years. In this episode, we delve into the intricacies of how parenthood can shape and evolve the relationship between partners. Carly is known for her authenticity and realness when it comes to all aspects of life, and this episode doesn’t disappoint. She candidly shares her experiences of the ups and downs that all couples face but don’t really talk about. 

I'm sure you'll love this episode and be sure to follow Carly for some amazing content.
 
https://www.instagram.com/carlyneave/

Guys If you’re listening and enjoying this episode please hit the subscribe button, it helps me and the show more than you’ll ever know. I’m eternally grateful for your support! 

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On today's episode I’m  joined not 1 but 2 of Lighthouse Arabia’s Clinical Psychologists Dr Summer Fakhro and Jaun Van Wyk, As we discuss the inevitable evolution of relationships after becoming parents, how that can impact the family unit as well as best ways to nurture that change.

Dr Summer Fakhro is a UK-trained Clinical Psychologist from Bahrain, and Lead for Women's Health Services at The Lighthouse Arabia. She is passionate about supporting parents through the emotional and practical journey of parenthood and all that it brings. In her clinical work she focuses on using attachment-based models in order to support people with their relationships (including the self-relation, parent-child and partner relationships), which have a significant impact on a person's overall wellbeing and experience of life. Dr Summer believes that the path to living a life that is fulfilling and in line with your true values is by bringing light to the unconscious patterns that exist inside of us, and by turning to yourself with acceptance and compassion.

Juan van Wyk is a clinical psychologist with 18 years of experience working in private practice in SA and the UAE. He believes in the innate ability of the human psyche to heal, grow and thrive within a safe relational connection. His field of interest is in therapeutic work with adult mental health diffulties due to adverse life experiences, leading to depression, anxiety and relationship difficulties. Juan draws from a range of therapeutic approaches, including several  integrative, brain-body therapies and the interpersonal neuro-biology of relationships. His work involves therapeutic processes with individuals, couples and groups. Through these therapeutic interventions, he ultimately hopes to facilitate more integration and wholeness in individuals, families and communities.
If anyone would like a consultation with Dr Summer or Juan, head over to https://www.lighthousearabia.com/contact to make an appointment or call on +971 (0)4 380 2088
Instagram: 
https://www.instagram.com/drsummerfakhro/
https://www.instagram.com/inner_journey_tour_guide/

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On todays I’m  to be joined by a close friend of mine, female powerhouse and Dubai based Entrepreneur who’s breaking all barriers, Reem Kanj. I’ve invited Reem to talk about her decision to freeze her eggs, what her journey was like and, the ups and downs she felt during the whole process. 
Reem Kanj is a renowned Entrepreneur and conscious thinker in a world that’s ‘so often distracted’. After 7 years of building an online presence as a blogger, she co-founded Ego &East alongside her sister and business partner, Natalya Kanj. Using their experience and knowledge of the social media marketing industry, Ego & East quickly became one of the most prominent and sought-after talent management agencies in the Middle East, representing a number of household names, including Karen Wazen and Noor Taher. From November 2022, Ego & East is set to merge with reputable PR, Strategy and Consultancy agency Maison Pyramide in what is thought to be one of the region's most innovative and exciting mergers.
Reem’s positive energy/outlook is contagious and comes through in this episode.
Follow Reem Kanj on Instagram (@reemkanj) to stay connected and learn more about her journey and contributions.
Enjoy!