Trying to conceive can carry so much more than a hopeful timeline.

There is the waiting. The testing. The wondering. The baby shower invitations you quietly decline. The guilt when it does not happen easily. And for some families, the heartbreak of wanting another child and not knowing whether that dream will happen.

In this episode of Things Nobody Tells You, Emmy sits down with fertility nutritionist Monique Cormack to talk about fertility, infertility and the myths that can make an already emotional season feel even heavier.

Monique shares her own journey through IVF, identical twins, premature birth and the unexpected natural conception of her third child, as well as what her experience taught her about the limits of control.

This is a conversation about evidence, support and taking proactive steps without getting lost in overwhelm.

Because fertility is not always predictable, and needing help does not mean you have failed.

Feeding kids can feel like one of the most emotional parts of parenting.

From the first spoonfuls of solids to allergies, gagging, choking worries, fussy eating, snacks, family meals and the endless question of whether they’re getting enough, food can quickly become loaded.

In this episode of Things Nobody Tells You, Emmy sits down with Annabel Karmel, the name so many parents have turned to when learning how to feed their babies and children.

But behind the books, recipes, meals, app and global food brand is a deeply personal story.

Annabel shares how the loss of her first daughter, Natasha, changed the course of her life, and how her second child’s feeding challenges became the beginning of a career dedicated to helping other families.

Together, Emmy and Annabel talk about starting solids, introducing flavour, understanding gagging versus choking, the importance of iron, early allergen exposure, fussy toddlers, pressure at mealtimes and why feeding children is never just about food.

It is about confidence.

It is about practicality.

And it is about helping children build a relationship with food that can stay with them for life.

Keeping our kids safe is not just about stranger danger.

In this episode of Things Nobody Tells You, Emmy sits down with former police detective and child safety educator Kristi McVee for a practical and important conversation about the everyday safety conversations every parent needs to have.

From body autonomy and safe adults to online safety, sleepovers, consent, disclosure and what to do when something feels off, Kristi shares what she learned from years working closely with children, families and offenders.

This is not about scaring children.

It is about giving them language, confidence and a clear path back to us.

Because child safety is not one big conversation. It is many small ones, repeated often, in the everyday moments where our kids learn: you can tell me anything, and I will listen.

Becoming a mother is one of life's most profound transitions, yet so much of what happens to your body, your brain and your sense of self is never talked about.

In this special episode of Things Nobody Tells You from our Kiindred LIVE event, Emmy sits down with Nadine Richardson, founder of She Births and author, and Brooke Elliston, breathwork coach and mother of two, for an honest conversation about matrescence, birth, breath and the transformation that nobody prepares you for.

Together, they unpack the radical neurological changes that happen from 35 weeks of pregnancy through the first two years postpartum, why your brain is literally rewiring itself to help you care for your baby, and the extraordinary gifts and superpowers that come with this transformation. They explore why vulnerability, intuition and empathy increase during this time, how the birth experience sets the foundation for what comes next, and why creating the right environment and support system is essential when everything feels so raw and new.

This episode is for anyone navigating pregnancy, preparing for birth, in the thick of early motherhood, or simply needing a reminder that you don't have to do this alone and that rest is not a luxury but a necessity.

Because matrescence is real, your body and brain are changing in extraordinary ways, and the more you understand what's happening, the more you can honour yourself through it.

Parenting is rarely about perfection. It's about connection, flexibility, finding what works for your family and giving yourself permission to do whatever it takes to get through the day.

In this special episode of Things Nobody Tells You from our Kiindred LIVE event, Emmy is joined by Mim from The Beanies and paediatric occupational therapist Nicole for a warm and practical conversation about the everyday tools, routines and little shifts that can make parenting feel more manageable.

Together, they unpack why every child is unique, why parenting children in the same family can look completely different, and how finding routines that work for you matters more than fitting into someone else's mold. They explore sensory regulation, why toddlers crash and bash and move constantly, how deep pressure and movement help children feel grounded and organized, and why behaviour is often communication we haven't yet understood.

This episode is for any parent navigating toddlerhood, sensory seeking behaviours, developmental differences, the chaos of multiple children, or simply trying to get dinner on the table while keeping everyone regulated and connected.

Because parenting is messy, exhausting, beautiful and real. And sometimes the best thing you can do is put your baby in the carrier, add some sprinkles to your instructions, and remember that baby's going to baby no matter where you are, so you might as well go out and have fun.

Sleep is one of the most talked about parts of early parenting, yet it's rarely as simple as following a routine or sticking to a schedule.

In this special episode of Things Nobody Tells You from our Kiindred LIVE event, Emmy is joined by Chris Minogue, Kiindred's OG sleep expert, and Steph Luck, mum of four, for an honest and practical conversation about baby sleep, daily rhythms and navigating the reality of raising children in a busy world.

Together, they unpack why there's no one size fits all approach to sleep, how to recognise tired cues, the difference between daily rhythms and rigid routines, and why flexibility is essential when juggling multiple children, school runs, soccer practice and everything in between. They explore the witching hour, the feed bath feed sequence that can transform evenings from six weeks onwards, the myth of sleeping through the night, and why sometimes the best thing you can do is simply pick up your baby.

This episode is for any parent navigating sleepless nights, feeling overwhelmed by conflicting advice, juggling multiple children, or simply needing reassurance that what works for your family is enough.

Because sleep is never just about sleep. It's about balance, flexibility, knowing your baby, trusting yourself and giving yourself permission to change and evolve as your family grows.

Connection with our children begins long before they can speak, and it continues to unfold in unexpected ways throughout every stage of parenting.

In this special episode of Things Nobody Tells You from our Kiindred LIVE event, Emmy brings together Sarah Marie and Gen Muir from Connected Parenting for an honest conversation about bonding with our kids from birth onwards.

Together, they unpack the science behind early attachment, why babies are wired to seek connection from their very first days and how that bond unfolds differently for every parent and every child. They explore the pressure so many of us feel to experience instant love, the reality of postnatal depression and anxiety, and why relationships with our children take time to develop in their own unique way.

This episode is for any parent navigating the early years, feeling overwhelmed by the pressure to get it all right, or simply needing a reminder that you are enough and your child just wants you.

Because connection is not about getting it right all the time.

It is about showing up, meeting your child where they are, and remembering that more often than not, what they really want is you.

Behaviour is communication, but in the middle of a meltdown, it can be really hard to remember that.

In this episode of Things Nobody Tells You, Emmy sits down with clinical psychologist Emily Hanlon for a practical and deeply reassuring conversation on just this.

Together, they unpack why anger is often a secondary emotion, how anxiety can show up in unexpected ways and why emotional regulation is not something children learn to do alone. It is something we support them through, starting with ourselves.

This episode is for any parent navigating meltdowns, shutdowns, big feelings or the daily chaos of raising kids.

Feeding kids can feel surprisingly loaded.

From fussy eating and food refusal to lunchbox pressure, hidden veggies, dessert negotiations and the endless question of whether your child is eating “enough”, mealtimes can quickly become one of the most stressful parts of parenting.

In this episode of Things Nobody Tells You, we’re joined by paediatric feeding specialist Mandy Adno for a reassuring and practical conversation about feeding kids without the pressure. Mandy unpacks why fussy eating is so common, what neophobia actually means, and why so much of feeding is about more than the food on the plate.

Together, we explore the pressure parents often feel at mealtimes, the division of responsibility between parent and child, sensory preferences, food exposure, lunchbox comparison, meal planning, treats, dessert and knowing when fussy eating may need extra support.

This episode is for any parent who has ever counted mouthfuls, negotiated “just one more bite”, hidden vegetables in pasta sauce, worried about what comes home in the lunchbox, or quietly wondered if something feels off.

Because feeding is never just about food. It’s about bodies, confidence, connection, trust and taking the pressure off everyone at the table.

Navigating healthcare as a parent can feel overwhelming. The endless questions, the waiting lists, the late-night uncertainty about whether something is urgent, and the pressure of knowing when to seek help.

In this episode, Emmy sits down with Ryan Park, NSW Minister for Health, for an honest and practical conversation about the changes helping families access care more easily.

From urgent care clinics that can help families avoid unnecessary emergency department visits, to virtual care options available in the middle of the night, they unpack what parents need to know when they are trying to make the right call for their child.

They also discuss ADHD reforms and the shift towards more support through GPs, the needle-free flu vaccine for children who are terrified of needles and the growing focus on making healthcare more accessible for families.

The conversation also explores birth trauma, the new Chief Midwife role and why so many women still feel unheard during one of the most vulnerable moments of their lives. Ryan also shares more about the Raise It program, which empowers patients and families to speak up when something does not feel right, as well as changes allowing pharmacies to treat uncomplicated UTIs, helping women access care faster and more easily.

This is an informative conversation for any parent trying to navigate the health system, advocate for their child and access care without the overwhelm.

Ryan’s message is clear: trust your gut, know your options and use the resources available to you.

Healthdirect: 1800 022 222