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Things To Do When You're Having a Panic Attack
Take a deep breath!
In this episode, Jim shares his personal experience with panic attack and provides tips on how to manage them using the power of mindful breathing.
Discover key insights, practical tips, and real-life stories that will help you do better when having a panic attack.
Listen now, take that anxiety down and have a good, less anxious day.
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest Facebook group: http://bit.ly/podkidsafterparty
Subscribe to our Newsletter: Jim and Saab
Send us a Malibag: [email protected]
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT
View all episodes
By Jim and Saab | The Pod Network
4.9
4848 ratings
Take a deep breath!
In this episode, Jim shares his personal experience with panic attack and provides tips on how to manage them using the power of mindful breathing.
Discover key insights, practical tips, and real-life stories that will help you do better when having a panic attack.
Listen now, take that anxiety down and have a good, less anxious day.
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest Facebook group: http://bit.ly/podkidsafterparty
Subscribe to our Newsletter: Jim and Saab
Send us a Malibag: [email protected]
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT
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