In our first ever episode of Things You Should Care About, Kathryn is joined by Sleep Therapist Joanna Kippax of Wye Sleep. In this episode, they discuss the aspects of sleep that you might not have considered, like how children with sleep apnoea are being misdiagnosed with ADHD, what menopausal hot flushes REALLY are and what happens to your brain when you don't get enough sleep.

We hope you enjoy the chat and as it is our first episode, expect some bumps along the way!

You can find Joanna Kippax at wyesleep.co.uk

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Things You Should Care About is a podcast that looks into the aspects of our own wellbeing that we often neglect and asks the ultimate question: does it all REALLY matter? First episode is out on Wednesday 18th November 2020.