Welcome to Think Department, a podcast created by Emman James to help you be better and happier by learning about the things we don't usually talk about. In each episode, Emman takes on topics like mental health, mindfulness, and adulting.

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New episodes every Thursday!

Are you not feeling motivated lately and you feel stuck doing things you normally feel excited about? Do you know what really causes procrastination?

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New episode Thursdays!

Our mind is so powerful, it’s able to process complex and creative information estimated at 120 bits per second. Can you imagine how much work it does when we overthink?

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New episode Thursdays!

Have you ever heard of the phrase, “running on empty?” In this week’s episode, we’ll be talking about taking a mental cooldown, or giving your mind a rest—to prevent you from running on empty.

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New episodes every Thursday!

Talking to someone about your feelings seems easy on paper but it's way more complicated in real life. However, opening up, when done correctly, could make your life better and happier.

Don't forget to rate, comment, and subscribe to Think Department.

New episodes every Thursday!