This is a review of the weekend my family and I spent in socal at the Water park resort The Great Wolf Lodge. *This is meant to accompany a blog post at www.ryansaplan.com/blog/greatwolf which wil have videos of the flowmaster surfing wave maker thing as well as magicquest game review.

Oprah video on team stay motivated facebook

https://www.facebook.com/StayMotivatedOfficial/videos/1111786762176891/

Know you're going to a good place

Introverted uncomofttable shy massages his way to doing things he needs to do

why my 500lbs deadlift goal is nothing compared to the goal I did achieve

My crazy youtube goal

The one thing I learned about having kids that has helped me the most

In this podcast I am going to talk about Hardwork and Zen Pencils or Zen Pencils Comics, I know you haven't heard of that yet. Listen to this podcast now. enjoy!

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Deadlift Nerd Blog

http://www.deadliftnerd.com

Ryan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

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Think About it Podcast(http://www.thinkaboutitpodcast.com)

Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanpt

Deadlift Nerd Blog

http://www.deadliftnerd.com

Ryan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagram

https://instagram.com/ryansaplan

Nas's Instagram

https://instagram.com/journalizm

Read more at http://thinklikeaman.libsyn.com/#ooJXIuCbQJxJqmUk.99

Read more at http://thinklikeaman.libsyn.com/#Ll207o4z3xIgwrX5.99

In this podcast, I am going to talk about "Slow Weight Loss" vs "Fast Weight Loss" both are good but there are pros and cons between the two. I hope you enjoy listening. Thanks!

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Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanpt

Deadlift Nerd Blog

http://www.deadliftnerd.com

Ryan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagram

https://instagram.com/ryansaplan

Nas's Instagram

https://instagram.com/journalizm

Read more at http://thinklikeaman.libsyn.com/#ooJXIuCbQJxJqmUk.99

In this Podcast, I will be talking about building confidence. How did I overcome my struggles and build my confidence. And maybe we are the same. But it does not matter here.

Just simply listed to this podcast, and I will give you some advices to build confidence and get up once fail.

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Think About it Podcast(http://www.thinkaboutitpodcast.com)

Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanpt

Deadlift Nerd Blog

http://www.deadliftnerd.com

Ryan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagram

https://instagram.com/ryansaplan

Nas's Instagram

https://instagram.com/journalizm

Read more at http://thinklikeaman.libsyn.com/#kk56gfWqEcTtL4jH.99

In this special podcast episode. My guest, is my very beautiful wife. In this podcast me and her will be talking about 10 business ideas that you can start and apply it into your life.

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Think About it Podcast(http://www.thinkaboutitpodcast.com)

Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanpt

Deadlift Nerd Blog

http://www.deadliftnerd.com

Ryan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagram

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Nas's Instagram

https://instagram.com/journalizm

Read more at http://thinklikeaman.libsyn.com/#ooJXIuCbQJxJqmUk.99

Sign up for our Newsletter

Think About it Podcast(http://www.thinkaboutitpodcast.com)

Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanpt

Deadlift Nerd Blog

http://www.deadliftnerd.com

Ryan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagram

https://instagram.com/ryansaplan

Nas's Instagram

https://instagram.com/journalizm

Read more at http://thinklikeaman.libsyn.com/#BdHbzVhtGKJXKW0Q.99

Hustle

Sign up for our Newsletter

Think About it Podcast(http://www.thinkaboutitpodcast.com)

Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanpt

Deadlift Nerd Blog

http://www.deadliftnerd.com

Ryan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagram

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Nas's Instagram

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Read more at http://thinklikeaman.libsyn.com/#xusIhQ1YgeRMu2Si.99

Ep 31 Midilfe Crisis for Men Part 1