EPISODE 131 – Angela Ficken, LICSW, is a full-time psychotherapist in private practice specializing in OCD, eating disorders, and anxiety-related concerns. She’s spent years building her business into something more than a standard full-time private practice, writing for Huffington Post (and eventually other major online sources) as an expert. Through her writing and hearing from her clients how difficult it was finding an understanding therapist—one who could actually teach coping strategies to manage difficult emotions—she decided to create the Worried To Well-balanced course to reach more people than those she could meet within her office. The course is designed to help those who have significant stress in their lives and struggle to find ways of coping with stress and anxiety. In the episode, Angela shares how to set boundaries, how to think your way to feeling better, how to find a mantra that works for YOU…and more!

EPISODE WEBPAGE: thehealthinvestment.com/131

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QUESTIONS I ASK ANGELA IN THE EPISODE:

LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]: