Think Yourself Healthy

Alex was diagnosed with Autoimmune Graves Disease at 22 years old, she couldn’t believe that she was so young and this was what she had to look forward to in her life and thought “no, there has to be more for me.” She has been searching for ways to heal holistically and stumbled upon the Think Yourself Healthy podcast, and it has absolutely changed her life! She wants to share her healing journey so far and her wish is that it can give hope to others who are on a similar journey!

RESOURCES

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Dr. Courtney Tracy is an internationally known licensed clinical social worker and doctor of clinical psychology. With over 1.4 million followers on social media, three mental health businesses, a top-charting podcast and an upcoming online talk show, she strives to share her message with the masses. That message is simply this: Our unconscious is showing and it's time we were provided the education we need to do something about it.

RESOURCES

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Jeremiah Campbell is in the human development field, building leaders one brick at a time. He and his wife Mallory run a successful podcast called Destined to Be, where they believe everyone deserves to live a life unstuck.

RESOURCES

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Dr. Julie Greenberg is a licensed Naturopathic Doctor who specializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, a holistic clinic that approaches skin problems by finding and treating the root cause. Dr. Greenberg holds degrees from Northwestern University, Stanford University and Bastyr University. She lectures at naturopathic medical schools and speaks at conferences across the U.S. on the topics of hair, skin and nails.

RESOURCES

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Dario Russell Gaballo is a Southern Italian Native, songwriter, musician, restaurant consultant and a healing coach who specializes in helping people find their soul gifts so they can live their life purpose.

Dario and his fiancé Alyssa Zabala run an online marketing business, Da Bombb Media.

RESOURCES

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Stacy Hartmann is a business success coach, international speaker, and the founder of The Wealthy Minimalist. She helps the world's leading coaches, consultants, and expert-preneurs transform their lives, their businesses, and their bank accounts without the hustle.

RESOURCES

Get 15% off all Organifi products by visiting https://organifi.com/heather and use the code HEATHER at checkout!

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Lauren Geertsen is the author of The Invisible Corset: Break Free From Beauty Culture and Embrace Your Radiant Self. As a Body Connection Coach, she helps women heal their relationship with food and body image. Her holistic health website, EmpoweredSustenance.com, has supported over 40 million readers.

In this episode we talked about:

RESOURCES:

Get 15% off all Organifi products by visiting https://organifi.com/heather and use the code HEATHER at checkout!

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Stephanie Powers is the creator of Lightworkers Lounge - a Podcast for people new to spirituality, where she brings on guests who share tales of having a human experience in a spiritual world. She's an Astrologer, Published Author, and Holistic Health Coach who believes that everything happens for you, not to you.

In this episode we talked about:

RESOURCES:

Get 15% off all Organifi products by visiting https://organifi.com/heather and use the code HEATHER at checkout!

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Dr Nikki Starr Noce is a medical doctor turned Energy strategist, transformational coach and power and purpose activator. After medical school she traveled the world, seeking the meaning of life and worked with various medicine people. She was also born into a lineage of Colombian healers and shamans and works with people worldwide via online courses and programs to awaken our greatest human potential.

In this episode we talked about:

RESOURCES:

Get 15% off all Organifi products by visiting https://organifi.com/heather and use the code HEATHER at checkout!

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice.

Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits, and meditation cushions, by merging tradition and modern-day aesthetic. Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taken meditation trainings from LA to NY to India and Bali, and has worked to make meditation and mindfulness more accessible and fun. 

The cushions and crystals are meant to inspire you to take a moment to breathe. The mala beads are tools you can use in your practice, but also beautiful beads you can wear throughout your day to remind you of intention. Mala Collective has worked with brand partners from Lululemon to Anthropologie. And has been featured in YGQ, British Vogue, Yoga Journal, Goop, Well + Good, and Poosh.

In this episode we talked about:

RESOURCES:

Get 15% off all Organifi products by visiting https://organifi.com/heather and use the code HEATHER at checkout!

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!