When you can tell that you’re not thinking clearly about something it can be so frustrating! So you just try to think harder and that really doesn’t get you anywhere. 

Here’s what I’ve learned–it’s not trying to think the same thing, just harder, that helps you think more clearly. It’s thinking differently. Which…how do you do that exactly? 

I’ve got 2 questions to ask yourself that help you do just that. 

My interview with Andrea about breaking the cycle of anger

My interview with Andrea about separating moral outrage from personal outrage

Andrea J Lee’s website

This episode sponsored by: 

Better Help

Learn more about your ad choices. Visit megaphone.fm/adchoices