Thinking Therapy

Thinking Therapy

By Elizabeth AnEducationSelf-Improvement
Download on the App Store

Thinking Therapy episodes

  • A Halloween Convo with myself
    In this episode, I basically talk about halloween things and things I did yesterday which was Halloween. I also make an announcement... sort of? Anyways, I hope you enjoy it!
    18 min
  • 50 Random Facts About Thinking Therapy's Host
    As the title states, these are just 50 random facts about me. Key word is "random" because they have no correlation to each other; it's basically just word vomit. I hope you enjoy it! P.S. I'm basically whispering through out this whole thing because I recorded this at night and didn't want to disturb my family.
    12 min
  • Living in a Selfish World
    In this episode, I talk about our society as a whole and its selfish tendencies and how it affects everyone including us. I do a little interview with my dad if he thinks that the world is selfish, and why or why not? I wanted to include someone else talking instead of just me blabbering on. I hope you enjoy it!
    10 min
  • Perfectionism, Self-Esteem, and Everything In-between
    In this episode, I talk about the beautiful and wonderful art of perfectionism. yay. Life as a perfectionist is really frustrating and discouraging, but I do add some uplifting words in this episode that I hope will make you guys feel better. I, like many people, struggle with perfectionism and low self-esteem. Hopefully the Lizzy in this episode can connect with a lot of you guys. I hope you enjoy it! P.S. My mic was being weird when I recorded this so there are some weird sounds in here, but I was super busy this week and couldn't redo the recording. Also I feel like redoing it makes it sound less authentic. I also stutter a lot. Sorry!
    13 min
  • What is high sensitivity? What makes a person highly sensitive?

    In this episode, I talk about high sensitivity. Yes, it is a thing, and yes, I myself am a highly sensitive person. I try to explain what I know about it, and I include my experiences and behaviors as an HSP. I'm hoping that this episode will tell you guys a little bit more about myself because this is a large part of my identity. It kind of goes along with a previous episode I did: "I'm shy, does that mean I have social anxiety?" I hope you enjoy! P. S. I'm STILL stuttering and I apologize, but I'm using this podcast as a way to improve my speaking skills.

    15 min
  • Is feminism a good thing? Or is it just gender bias?
    In this episode I talk about the feminist movement, things going on now that I think are great, things that have happened in the past that I think are extraordinary, and I also talk about the things I don't like about the feminist movement. I also discover if I myself am truly a feminist. I did a ton of research on this topic and I made sure to read and understand both sides, but I may have misinterpreted some information. I hope you enjoy it! P. S. I drop something in this audio. See, I mean hear, if you can catch it. ;)
    12 min
  • Just a Rant About How Much I Dislike Acne
    In this episode I talk about my current life with acne, why I hate it so much, my skincare routine, and pretty much my thoughts about it. I do stutter in some parts of the audio, but each episode I try to improve my speaking abilities, so that in the near future, I'll stutter less. I hope you enjoy it! P.S. The audio is a little better than last week, but I promise I'm working on making it even better.
    10 min
  • I'm shy. Does that mean I have social anxiety?
    In this episode, I discuss what it really means to have social anxiety disorder(SAD), my personal experience with the symptoms, desensitization, and the problem with labeling ourselves with it even though we don't have it. I hope you enjoy it! P.S. I finally got new recording equipment, but the audio isn't too great. I will hopefully figure this out by next week.
    11 min

About Thinking Therapy

From the publisher's feed

I’m just your typical teenager who is just curious about the world. I want to bring awareness to important topics. Hopefully, you guys will enjoy listening to my thoughts on the world. I hope I inspire you to think and question your beliefs and the world around you.