Thinking Therapy

By Elizabeth An

I’m just your typical teenager who is just curious about the world. I want to bring awareness to important topics. Hopefully, you guys will enjoy listening to my thoughts on the world. I hope I inspir... more

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FAQs about Thinking Therapy:

How many episodes does Thinking Therapy have?

The podcast currently has 11 episodes available.

Thinking Therapy episodes:

November 15, 2020 Body Image/Quarantine/Puberty
tw: talk of bad body image and body dysmorphia. a reminder to love yourself at every stage of life :)
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16min
November 01, 2020 A Halloween Convo with myself
In this episode, I basically talk about halloween things and things I did yesterday which was Halloween. I also make an announcement... sort of? Anyways, I hope you enjoy it!
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18min
October 25, 2020 Do good grades really matter? What does it really mean to be "successful in life?
In this episode, I try to answer two questions that have been burning in my mind for some time. I share my thoughts on going further in your education aka college. I hope you enjoy it!
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12min
October 11, 2020 50 Random Facts About Thinking Therapy's Host
As the title states, these are just 50 random facts about me. Key word is "random" because they have no correlation to each other; it's basically just word vomit. I hope you enjoy it! P.S. I'm basically whispering through out this whole thing because I recorded this at night and didn't want to disturb my family.
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12min
October 04, 2020 Living in a Selfish World
In this episode, I talk about our society as a whole and its selfish tendencies and how it affects everyone including us. I do a little interview with my dad if he thinks that the world is selfish, and why or why not? I wanted to include someone else talking instead of just me blabbering on. I hope you enjoy it!
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10min
September 27, 2020 Perfectionism, Self-Esteem, and Everything In-between
In this episode, I talk about the beautiful and wonderful art of perfectionism. yay. Life as a perfectionist is really frustrating and discouraging, but I do add some uplifting words in this episode that I hope will make you guys feel better. I, like many people, struggle with perfectionism and low self-esteem. Hopefully the Lizzy in this episode can connect with a lot of you guys. I hope you enjoy it! P.S. My mic was being weird when I recorded this so there are some weird sounds in here, but I was super busy this week and couldn't redo the recording. Also I feel like redoing it makes it sound less authentic. I also stutter a lot. Sorry!
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13min
September 20, 2020 What is high sensitivity? What makes a person highly sensitive?
In this episode, I talk about high sensitivity. Yes, it is a thing, and yes, I myself am a highly sensitive person. I try to explain what I know about it, and I include my experiences and behaviors as an HSP. I'm hoping that this episode will tell you guys a little bit more about myself because this is a large part of my identity. It kind of goes along with a previous episode I did: "I'm shy, does that mean I have social anxiety?" I hope you enjoy! P. S. I'm STILL stuttering and I apologize, but I'm using this podcast as a way to improve my speaking skills.
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15min
September 13, 2020 Is feminism a good thing? Or is it just gender bias?
In this episode I talk about the feminist movement, things going on now that I think are great, things that have happened in the past that I think are extraordinary, and I also talk about the things I don't like about the feminist movement. I also discover if I myself am truly a feminist. I did a ton of research on this topic and I made sure to read and understand both sides, but I may have misinterpreted some information. I hope you enjoy it! P. S. I drop something in this audio. See, I mean hear, if you can catch it. ;)
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12min
September 06, 2020 Just a Rant About How Much I Dislike Acne
In this episode I talk about my current life with acne, why I hate it so much, my skincare routine, and pretty much my thoughts about it. I do stutter in some parts of the audio, but each episode I try to improve my speaking abilities, so that in the near future, I'll stutter less. I hope you enjoy it! P.S. The audio is a little better than last week, but I promise I'm working on making it even better.
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10min
August 30, 2020 I'm shy. Does that mean I have social anxiety?
In this episode, I discuss what it really means to have social anxiety disorder(SAD), my personal experience with the symptoms, desensitization, and the problem with labeling ourselves with it even though we don't have it. I hope you enjoy it! P.S. I finally got new recording equipment, but the audio isn't too great. I will hopefully figure this out by next week.
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11min

FAQs about Thinking Therapy:

How many episodes does Thinking Therapy have?

The podcast currently has 11 episodes available.