Join Laura Kopec as she discusses Insomnia, the misnomers and the unusual underlying causes you might never have thought about. Take a new and fresh look at insomnia in an easy to understand way and how it might impact your health.  For the handout that goes with today's episode click here:

https://laurakopec.com/wp-content/uploads/2021/03/Sleep-Information-Handout-2021.pdf

For more information about Laura go to www.laurakopec.com This podcast and all of Laura's podcasts are for informational purposes only and not a substitute for medical advice or a medical diagnosis.