Thinkology 101

Thinkology 101

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Thinkology 101 episodes

  • Thinking beyond forgiveness (Part 1)

    In this episode, we kick off a 4 part series where we explore this age-old thought of forgiveness and how it impacts how we think, act, and live. We are the summation of our past experiences and yet we often don't realize just how much we allow the burdens in our past to affect us. We will discover how to quantify what's owed, identify who owes it (the offender), cancel their debt, and live on with debt that's canceled.

    Please join me for these and share them with your friends and family. 

    21 min
  • 20 seconds to a better thought

    In this short episode, we discuss an easy-to-follow routine that can help you think better. That's right, follow along to learn how to increase the oxygen in your brain, calm yourself down, and through this 5-second tip, you'll be in a better position to actually think. Enjoy and let me know what you think about this episode.

    6 min
  • How to reflect your way to better thinking
    Sometimes we find ourselves stuck behind a set of circumstances we did not foresee happening and thats out of our control. In this episode I share how you can take a moment and think through your past experiences to learn and live a better today.
    21 min
  • How complaining hinders good thinking
    In this episode, we explore the concept of the glass being half empty or half full and how our perception of the thoughts controls what we do with them. Can we be real and also be positive? It’s quite possible that you could probably find something wrong with the best of things if you look close enough. With the same amount of energy and emotional cycles you spend blaming, complaining, or finding fault, you could probably do something better and more positive for yourself because situations do suck and that’s true for everyone – you're not the only one there.
    18 min
  • How to not overthink your way to a better life

    In this epsiode, we explore the concept of overthinking and how it works against our natural tendencies to think, act and be. This is a fun topic to discuss because we often find ourselves in perplexed states of analyzing things hoping to figure out the right decision only to figure out there isn't just one decision to make. 

    Join me and lets learn how we can think better together. 

    19 min
  • Invest in yourself by thinking better

    In this episode, we explore the concept of self-development and how it relates to thinking. Oftentimes we can find most people we know spend more time working for other people (job, relationships, or whatever else) and not a lot of time working and improving who they are for themself. Let's learn about this together and also look at ways we can shift this and do more as we invest in ourselves. 

    22 min
  • The art of self discipline

    In this episode, we explore the concept of discipline as it relates to who we are and how our thoughts can affect that. Its a wild concept to understand and even think through of how disciplines do indeed control the very fabric and essence of what we define ourselves to be. 

    14 min
  • Taking responsibility

    In this episode, we dive into life what it means to take responsibility for your day and your life. It involves a lot of thinking and looking at things correctly. From the moment your feet hit the floor until it does it again, you should look at what is going on in the world around you and take responsibility to ensure it’s what you want happening and not the results of someone else. 

    13 min
  • Having a good perspective

    In this episode we dive into how we see things not only with our eyes but also in our mind and what does that mean for our outlook on life. We take some examples of things and look at them from up close and far away and review some tips for how we can change our perspectives to do better with how we think.

    14 min

About Thinkology 101

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Diving through different areas of life and learning how we can think, approach and act to have better lives.