Have you ever made the decision: "Today is the day I will” start the journey of losing weight, eating better, exercising more or just living a healthier lifestyle?
Join me, Stephanie Quinones as I di... more
By ThiqFitness Studio
5
11 ratings
The podcast currently has 22 episodes available.
We discuss the reasons not being able to commit and being tired and sore. Special guest April Asare
We discuss the reasons being stress and not having time. Special Guest Sharon Yvette Reed.
We discuss the reasons being stress and not having time. Special Guest Patronya Sanks.
We discuss not know how and having kids. Special Guest: Jessica Beasley
We discuss the reasons women not being able to afford a gym and not seeing changes. Guest Natasha McBride
The podcast currently has 22 episodes available.