Welcome to Season 2 Episode 1 of Journeys in Health Nutrition and Fitness. Our guest today is Jessica Beasley. Today we will discuss Jessica’s weight loss journey, what got her started on her journey and what made her press on. I remember getting a phone call from Jessica and her telling me that she was ready to get in shape and asked what I recommended. From that moment on, she has been non-stop.

I wanted Jessica to share her experience because there are times when emotions can hinder us from taking care of ourselves. However, Jessica used what she went through as fuel to get healthy.

Welcome to Season 2! Listen to find out who our first guest off the year is.

Episode 3 Preview

Join us for our next episode of Journeys in Health Nutrition ad Fitness with special guest Natalia Harvey. Natalia is a Columbus resident who has lost a total of 173 pounds as a result of having a gastric sleeve. That surgery was just the beginning for Natalia. We will talk to Natalia about her journey from Gastric sleeve to personal trainer and everything in between and how she continues to succeed on HER  journey in Health Nutrition and Fitness