Third Chances

By Vera CzernyBusiness Entrepreneurship Alternative Health Health & Fitness Education Self-Improvement

Third Chances episodes

July 27, 2023 It's Time - The Story Of Reinvention Part 1
This episode was a long time coming. I realized I still owe you my own Reinvention story to share (or at least the first part of it today). What shaped my life the way it is today, and what influenced me during my life under communism?

Nobody told me that failures are part of growth, then. If I failed, I wasn't praised for "trying", I was made aware that I screwed up big time so I better never try again. That was my upbringing. It still occasionally stops me in my tracks. But I walked a long, long way since that time, and far away from the small village in the Czech Republic.

We all have those moments that change our direction. Some have a few, some plenty. Some intentional, some unpredictable. How powerful they are when looking back, realizing YOU DID overcome it, something amazing came out of it and your life is better for it.

We all come to situations when we need to remind ourselves of those strong moments. Especially when facing something hard, when we feel like the end of the world when we can't make a decision or move on ... it pays to stop, sit back and remind yourself that YES - there were super hard moments in your life before. And not only you survived it, you turned it around, and found the strength to take charge. It will remind you of your power.

That's the whole reason I do this podcast - sharing stories that turned someone's life upside down - and what seemed like an impossible obstacle turned into a great new opportunity.

Today I'm sharing some key moments from my life. Some that I'm proud of and some that I'm not so proud of. No filter. I believe it serves us all to remember who we once were, and what we accomplished. That should be the only reason for looking back.

Tune in tonight, and let me know what you think. If you feel inspired, please share this episode with someone who may need to hear it! Today's show is audio only.

Reach out to Vera

Website Podcast - More episodes YouTube FACEBOOK INSTAGRAM LINKEDIN
42 min
July 20, 2023I Had That Feeling But I Didn’t Trust It
Our today's guest may seem out of the theme.

After all, Nicole Starbuck is a founder of an Auracle Academy, a psychic empath, a quantum energy healer, a spiritual mentor, and a life coach! I think you would agree with me that these things may be a big part of reinventing and a healing process - depending on where you're on the journey.

Nicole is empowering people to ignite their intuition and supercharge their psychic skills so that they can make their dreams a reality. As expected, this was another great conversation where we covered - among others:
What happened when she denied the gifts
How does one become a psychic and who wasn’t happy about it in her life
How could this link to chronic illness, mental health issues, disease, and/or possibly help?
How may working with a psychic help you stop second-guessing, dealing with stress and overwhelm, and lead you into life of a freedom and in a flow?
How did she deal with her out-of-control state of mind?
What did we both share about taking a "shower time"?

Nicole generously shared many valuable tips that can help you start on the journey (if you're not ready to reach out for help).

Here are some of Nicole's pearls of wisdom:

"Most people are asleep (they have chosen to stay asleep) small percentage of people wake up and realize THERE has to be another way!"

"We're literally searching for HOME, all of us"

"Let me control what I can because I felt so out of control with my emotions"

"Feel the fear, do it anyway!"

Tune in and share with others if you're so compelled! We'll appreciate it!!!

If you want to get in touch with Nicole, here is her contact information:

WEBSITE FACEBOOK YOUTUBE LINKEDIN INSTAGRAM PSYCHIC SCHOOL

WATCH THIS EPISODE ON YOUTUBE

Disclaimer:

Any opinions stated on this podcast are personal opinions of the host or guests and are meant for information only. Any products, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.
Use your discretion when considering using the methods, diets, products, or modalities mentioned in this podcast. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.
We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.
1 hr 6 min
July 13, 2023Being Alive Is Pretty Good
In this episode, we have the rare opportunity to speak with someone who overcame 20 clinical deaths within a short period. Insane, isn't it?? Well, Fred will tell us all about this unique experience:
What happened in the summer of 2009
What doctors thought he was suffering with
What was really happening and what possibly contributed to it
How doctors fixed it (or so he/they thought)
How it affected his body and brain
What happened 4 years later
The attempts to fix it - and what could go wrong
Another problem 5 years later
Why this time Fred requested full anesthesia
What his psychiatrist suggested and why he wrote the book about it
What one person wrote as a "testimonial" on his book on Amazon
What’s next after years of recovery
How he started taking care of his own health and sharing his story

Books Fred recommended during our talk:
Dr. Jason Fung: The Obesity Code
Gin Stephens: Fast. Feast. Repeat. - The health plan with the side effect of weight loss
Victor Frankl: Man’s search for meaning

Quotes by Fred:

" If I am going to die, I would rather not know about it"
" I was so battered I didn’t understand how battered I was"
" Nobody makes money from people fasting"

WATCH ON YOUTUBE

The best way to get in touch with Fred:
EMAIL

YOUTUBE INSTAGRAM LINKEDIN FACEBOOK
Find his book on Amazon: The Summer I Died Twenty Times

Disclaimer:

Any opinions stated on this podcast are personal opinions of the host or guests and are meant for information only. Any products, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.
Use your discretion when considering using the methods, diets, products, or modalities mentioned in this podcast. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.
We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.
1 hr 6 min
May 18, 2023Fool Me Once, It's On You, Fool Me Twice, It's On Me
In this episode, we had an amazing conversation with the one and only Dr. David Silverman, a retired Foot Surgeon who built a successful private practice and Maryland Certified Ambulatory Surgery Center practice only to soon realize that he was meant for something more in life. More compact, a bigger purpose...

As this podcast name Third Chances suggests – Dr. Silverman’s current success wasn’t his first professional choice (although he was a successful doctor). Entering the world of network marketing, a business model that provides more time freedom and greater financial rewards, (a residual income) was also full of obstacles - when you don’t work with honest players.

Today Dr. Silverman celebrates more than 20 years in international holistic health education & marketing, sits on the ASEA Medical Professionals Board, and has received multiple awards. The most impressive are the ASEA Ambassador Triple Diamond Executive, the ASEA Mentor of the Year (2017), and the ASEA Business Builder of the Year (2020).

But perhaps the most fulfilling of all is becoming a global entrepreneur with thousands of lives impacted all over the world, helping others to achieve better health and better wealth.

We'll talk about:

What almost happened, and how he changed his "never again" to “third time the charm”
how he realized he was psychologically unemployable
how he felt he had more potential and wanted to do more
how he worked with inventions
how he didn’t want to become a father, kids hardly know
how he discovered the first company he joined forces with wasn't the right partner
what happened next
how he started a second time
What almost happened, and how he changed his "never again" to “third time the charm”

“Making money gives you choices – but when you have time freedom and the money, that really gives you a lot of choices.”
• What he did do this time, to prevent possible disappointment
• What impressed him about the company he joined forces with (and it’s the last)
• Why he named this scientific breakthrough a gift for humanity
• What it is and how it works
• How can you also get involved in the business opportunity
• What it took to convince his wife that this one would be a safe haven

... and so much more in this fascinating episode of Third Chances

“Some people only come to you in crises. I wish they didn’t wait so long” Dr. David Silverman

"In 2010, I properly investigated this health (& anti-aging) breakthrough because my dad was ill. Why will you do so? For you? Or perhaps for someone you love. Someone who may be suffering? Watch this 6-minute video, 6Minutes6Reasons.com, and start taking control of your health, today."

You can get in touch with Dr. Silverman here:

GettingYoungerClub.Com LINKEDIN

WATCH THIS EPISODE ON YOUTUBE

For more info visit: www.lifewithredox.com
For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.
START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a

Disclaimer:
Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.
Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.
We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.
We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.
1 hr 12 min
May 04, 2023If You Told Me I Couldn’t, I Must! I Created My Own Belief System
Today I had the privilege to interview Rahz “Motivator” Slaughter – a wonderful friend with a most beautiful smile and personality; a devoted husband, a father, a motivational speaker, a 3X author, and in-demand online parenting and teen life, coach.

Despite the physical disability, Rahz was born with, he is also an enthusiastic cyclist and a sought-after personal trainer. I think the name of this podcast episode says it all!

We will talk in-depth about:
what it took for him to overcome challenges he was born with (and into) both physically and emotionally
who was his biggest inspiration growing up
what his grandma told him when he realized even multiple surgeries didn’t help
how he found the strength to not give in to limiting beliefs as a child
what happened when he moved to Florida and found a bike in his new home’s garage
what strength he found in himself helping him deal with difficulties

“ People want to be self-made. I’m not self-made, I’m faith made!”
What made him start his first gym and become the best in the world and exclusive in his specialty
Why March 14th, 2020 felt to him like 9/11 and how he needed to pivot with everything
How all this moved him into a new direction and how his unique expertise and experience made him successful and unstoppable – working with teenagers and parents
What is the biggest issue with today’s teenagers and their often hopeless parents - and how he could help them become motivated, confident in their own skin and overcome their own limitations, pretty fast
How would working with Rahz look like, what his coaching is, and what it isn’t

“Most of the kids are seeking someone outside of their parents to actually listen to them and actually hear and feel what they’re going through.”
How to deal with issues when parent and child are two different personalities
What do his signature BOOM and 3Cs stand for
How this important work merges with his personal trainer experience
What is his next book about
One simple piece of advice for parents of a troubled teenager that they can start implementing right now to get things moving in the right direction

The best way to get in touch with Rahz:
WATCH THIS EPISODE ON YOUTUBE

WEBSITE YOUTUBE INSTAGRAM LINKEDIN FACEBOOK TWITTER
Find his books on Amazon:
Student Success Secrets: Unlock The 7 Secrets For Developing Inspired, Motivated, and Success-Driven

Disclaimer:

Any opinions stated on this podcast are personal opinions of the host or guests and are meant for information only. Any products, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.
Use your own discretion when considering using the methods, diets, products, or modalities mentioned in this podcast. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.
We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.
42 min
March 09, 2023I Have Always Been Really Hungry To Just Try It All And Do It All
From sitting in the restaurant with her 6 sons and realizing there is nothing on the menu she can afford, to creating multiple figures in global business and traveling the world, nothing can stop Cristina. If that wasn't enough, she is also now the author of a newly released book that I have the privilege to be translating into the Czech language.

It's symbolic that this episode is going to be released on International Women's Day. Today's guest is a powerhouse, badass woman who created a wildly successful life for herself and her children. She is a special kind of female. Of course, it wasn't always easy, and we're talking about what it took and what she had to overcome to get where she is today.

If you ever felt like you are too busy to chase your dreams, start that business, or do what's meaningful to you before everything else, this episode, called, I HAVE ALWAYS BEEN REALLY HUNGRY TO JUST TRY IT ALL AND DO IT ALL, is for you!
Meet Cristina Williams, a highly successful entrepreneur, an author, and a captivating human being with such an interesting story to tell. One who does it all while raising SEVEN children, living fully with the love of her life, and taking it all in like there is no tomorrow. How she is teaching her children by her example and by the life experiences she pursues with them.
You will come away from our conversation happier, wiser, but most importantly, highly inspired to take a look at your own life and perhaps stop putting yourself and your own dreams on that second burner.
We are talking
How busy are you really
About her book “Ten Things I Wish I'd Known About Network Marketing” – by someone who made it
How dreaming, planning, and setting goals may still lead to not advancing enough
How the principles you learned along the way made her global networking business wildly successful
How she wishes she knew these things at the beginning to save time and stress
What experiences formed her as a child
How she always had the urge to live this life well and try it all
How she got introduced to the network marketing model and built a great business team
How life has a funny way of pushing us forward
How she got frustrated and angry about herself and her mistakes
How she came to the convention to properly dismiss the company she was invited to partner with and what happened instead
How one weekend changed her life completely
How she made her goal nonnegotiable, without plan B – with a super strong WHY
How we don’t see ourselves as solution makers, or problem solvers
What happened with her dream to one day take her sons to Paris
She wanted her children to see that you can chase your dreams
Why time is the most valuable currency
How does she make the same amount of money now as her corporate, executive husband does BUT without his degrees, without having to be connected 24/7, without asking permission to take time off, travel, with a small baby, work on her own schedule from home
What is my life worth
What do I want my life to look like
If you’re going to work hard, work hard on your own dreams!
What’s her next book going to be about

Connect with Cristina:

WEBSITE FACEBOOK BUY HER BOOK

WATCH THIS EPISODE ON YOUTUBE

For more info visit: www.lifewithredox.com
For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.
START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a
1 hr 11 min
March 02, 2023The answer is living in your head and in your gut - Why we don’t want to stay in balance
Today’s episode is for fellow amateur scientific nerds - or real ones :)!! If you love learning and discovering new technologies as an early adaptor, you will enjoy a conversation with Dr. Lee Ostler, DDS, a general dentist in Richland, WA.

He’s a founder and past president of the American Academy for Oral Systemic Health, a past clinical instructor, and an author of numerous books on oral systemic healthcare. After a significant personal experience with Redox Signaling Molecules, his love for biology and biochemistry kicked in, and he dove deep into research to understand this newest bio-hack and groundbreaking technology – and today he’s helping others understand.

Dr. Ostler sits on the Asea Medical Professionals Board (a volunteer position), and wrote two books on cellular health and redox biology –
“Redox Matters - Connecting the Dots between Redox Biology and Health” and
“Healthy Matters – Applying the Redox Lifestyle”.
This series continues with
Why It Matters - How to Become Recession Proof in a Gig Economy Be a side-hustle Thousandair and
Progress Matters.

He also participates in weekly web conversations on ZOOM with other medical and business professionals called ASEA 5 and manages the RedoxMatters.com website. Recordings of all the weekly web calls taking place every Friday on ZOOM can be found in a video section of this website.

Today we spoke about how:
Although the odds were not favorable, young Lee didn’t have a plan B when decided to become a dentist
He took a stand when early research showed a connection between the health of the mouth and the rest of the body
He co-founded The Academy for Oral Systemic Health and became its president
As there wasn’t as much material available then, he dove into extensive research and spent time working closely with physicians and fellow dentists, connecting and sharing the new approach
Dr. Ostler made the argument that the health of the mouth and our health are connected and wrote several books about oral systemic health
How his wife, battling unique health challenges for nearly 4 decades, was recommended to try some Redox as her doctor ran out of options to help her
What happened within 48 hours and how it prompted both doctors to pay attention and dive deep into research of Redox Signaling Molecules
How he turned into deep research about redox biology, just like he did previously with oral systemic health
What triggered writing the book, Redox Matters
What’s called the rules of our cells
What he noticed when he started taking redox himself
When the pandemic hit, what it meant for his practice
Inspired by one of the cohosts of ASEA 5, dr. Ostler stepped up the intake of redox and watched what happens
How the experimental and academic sides met
How the last decades of antioxidants didn’t deliver the full story
What he calls interventions
Why we don’t want to stay in balance
What makes “our inner doctor” stronger, more able, and more capable
What’s oxidative stress and how do we bring it on ourselves
What is the purpose of the exercise, fasting, phytonutrients, etc.
What turns on our cell defenses, and what’s called homeostasis
When happens when consistent out-of-balance oxidation persists
What happens when we’re more toxic
What’s the fuel source for our cell’s mitochondria

“So we have a multibillion-dollar industry that has grown up around this idea of putting out the fire of reducing the oxidants with these available electrons that I can get from vitamins.”
What are transcription factors?
What’s the Dr. Lee’s answer to someone who asks if it’s going to work for them
How different this is to the “drug mindset, the interventions”
What’s the concept called redox clean
What book is Dr. Ostler working on now
What is his biggest WHY
What is rule 72 and why it’s an eye opener

And so much more in this fascinating episode of Third Chances

You can get in touch with Dr. Ostler here:

WEBSITE FACEBOOK YouTube

WATCH THIS EPISODE ON YOUTUBE

For more info visit: www.lifewithredox.com
For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.
START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a

Disclaimer:
Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.
Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.
We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.
We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.
1 hr 35 min
February 23, 2023You Have To Feed Your Spirit The Way You Feed Your Body
Another powerful episode - this time with a spiritual teacher, an author, a wife and a mother, and a dear friend (or soul sister??) Danielle Dagba.

It’s fascinating to me to realize how far I have come from being completely in denial of the spiritual world (who’s got time for that) to begin to understand that go-go-go is not the way, that we need to take care of our mind and spirit the same way “we try” to take care of our body.

I thought the exercise is the best way.
I thought a good diet and whole food is the best way.
But it’s not enough and I keep learning from wise people who figured it all out long before me.
How the spiritual side of you is an important part of your well-being and happiness. How one doesn’t exist without the other. It’s mind-boggling to me that all these things are coming to me so late in my life. But better late than never. I hope you’re enjoying this learning journey with me.
With a beautiful Danielle, we talked about:
How one becomes a spiritual teacher
How she overcame obesity (hard to believe) and kept her weight down for almost 15 years
How to love your body
How she prayed and manifested for her purpose mate - while her future husband (before they met) prayed for finding his wife. The one that was meant for him
About her journey of being raised in Haiti with a strong catholic background
How she was missing something – and started asking deeper questions
What was her life plan and how did it gets redirected abruptly
What trauma she needed to heal
How she could feel people’s pain and a strong desire to alleviate pain
How she could take on energy from far away
The realization she made when she first looked into the eyes of her beautiful, miracle baby

“You can’t hide pains for long, they start to surface.”

“If something so pure and so beautiful came out of me – what else can come out of me if I had my life together”

How people naturally started coming to them for insight and advice
What her husband helped her to understand and lift
How ost in service to community and people - they coached people for a decade before they turned it into a business
How through healing they have something more to give to people
How did her book “Born to succeed programmed to fail” come along (what a title!!!!)
What’s her true calling
The power of self-healing and the power of self-love
What she believes about every soul
What’s the body and what’s the spirit
How if you’re in pain for decades, it’s not going to change overnight
What we lost as children and what we were taught instead – about love
How powerful a tool our body is and how our body is keeping a score
What’s the process of Body love, Body reconciliation, and Body celebration

Pain is inevitable but suffering is a choice

“The highest level of honesty is the truth you tell yourself. If you can’t tell yourself the truth, no guru, even Jesus can come, I mean the highest spiritual master can be in front of you, and resources can be around you, you’re not going to tap into them. Because you’re denying the fact that something gotta give, you’re not happy, you’re broken, you need to heal, and you have to be open and vulnerable, even if it’s just to yourself at first. And then the resources will come, you open that door for the help to come, and you become magnetic. I remember there was a time, many times when I was taking my spiritual path and there was this understanding that I’m lacking – and I would say, God, I'm ready. The book will come, I turn the TV on, I turn something and that’s exactly what I needed to hear. It always comes from your willingness to change and always being honest with yourself. If you can lie to yourself, nothing can help you.“ Daniel Dagba

WATCH THIS EPISODE ON YOUTUBE

The best way to get in touch with Danielle:

EMAIL Address: [email protected]
WEBSITE YOUTUBE INSTAGRAM PODCAST

SOUL JOURNEY SPIRITUAL MASTERCLASS - A personal journey to awakening your “Blue” Soul link

Disclaimer:

Any opinions stated on this podcast are personal opinions of the host or guests and are meant for information only. Any products, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.
Use your discretion when considering using the methods, diets, products, or modalities mentioned in this podcast. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.
We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.
1 hr 5 min
February 16, 2023Helping People Write Or Rewrite Their Story
In today's episode, we talk with Jill Patton, a 30-year health journalist, and editor turned health and wellness coach.
She works with women in leadership — whether in their professions, communities, or families — to help them create the vitality and health they need to keep showing up for what matters and to make the difference they feel called to make.
The funny thing is that we turned the tables - as a journalist, Jill is not used to getting asked questions, she's usually asking them. This was an interesting and fulfilling conversation that should give you a taste of Jill's personality, her coaching style, and how she can help.
We talked about how:
what she really wanted to do before landing into the coaching stratosphere
how her body tells her when she's pushing too hard
her own body issues led her to learn more about nutrition, using food as a medicine, and well being
what does being a writer and a coach have in common
what is working with a health & wellness coach looks like
what is necessary for the change to happen
what do high achievers usually deal with on daily bases
what can you do instead of blame and shame

WATCH THIS EPISODE ON YOUTUBE

Where can you best connect with Jill?

email: [email protected]

WEBSITE LINKEDIN FACEBOOK YOUTUBE INSTAGRAM

Disclaimer:

Any opinions stated on this podcast are personal opinions of the host or guests and are meant for information only. Any products, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.
Use your discretion when considering using the methods, diets, products, or modalities mentioned in this podcast. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.
We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.
50 min
February 02, 2023Suddenly I Realized I Don’t Feel So Dark Anymore
This week we connected and talked with a charming Sarah who was a Registered Nurse for twenty years – and is now helping others as a Holistic Health Coach, Keynote Speaker, Author, and multi-award-winning entrepreneur.

In this episode we speak about how she naturally overcame a multitude of health issues, and how Sarah now uses the knowledge gained through her own personal healing journey and experience as a nurse, to take a holistic approach to her work.
How 20 years traditionally trained nurse became a holistic coach
What’s the difference between a typical medical and a holistic approach
What moved her to reconsider the whole approach to her own health
What health challenges she was able to naturally heal (despite her doctor's prognoses)
How can we start being proactive rather than reactive and start with baby steps today
How do you heal when you don’t look at one problem at the time
Why she wrote her book and reached out to others who healed themselves to write powerful stories about their own healing journeys
What is the belief in the healing process
What role do unconscious beliefs play
How the “nocebo effect” is the same as the placebo effect – once you’re told you’ll have certain symptoms you’re going to experience them
What tiny steps can you take today
Why it's important to love yourself in an unconditional way

Some of Sarah's pearls of wisdom:

“Once you have done the healing work (especially the mindset work) the emotional healing work, dealt with your demons, they’re done and dealt with, they don’t impact your life anymore.”

“With the diagnoses comes a program and a set of beliefs”

“A lot of little somethings is better than none of the big something”

“LOVE is always the answer”

to get in touch with Sarah, connect with her:

Website LinkedIn Facebook YouTube Instagram Twitter
Email: [email protected]

Book – HEAL YOURSELF on Amazon worldwide in 4 languages
Course – Heal Yourself At Home – link on my website for a 20-module self-directed learning course.
Use code HALFOFF at the checkout for a 50% discount

WATCH THIS EPISODE ON YOUTUBE
Disclaimer:

Any opinions stated on this podcast are personal opinions of the host or guests and are meant for information only. Any products, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.
Use your discretion when considering using the methods, diets, products, or modalities mentioned in this podcast. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.
We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.
4 min

About Third Chances

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For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully.

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Third Chances

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About Third Chances