Third Chances

Olivia founded Olivia Parry Nutrition – Eat to be Slim after she suffered from weight gain at a young age and learned the true value of her health.

After moving from one exotic place to another during her childhood, by the time she reached adulthood, Olivia had lived in more countries than most of us would ever visit in our entire lifetime. Considered by her friends to be the healthiest person they knew – she was shocked to learn of her cancer diagnosis at the young age of 35.

Trusting her doctors, her biopsy went very wrong! We spoke about what followed, what changed, how her life shaped since, and so much more during this podcast episode.

WATCH THIS EPISODE ON YOUTUBE:  https://youtu.be/qgCxv7fEeHk

If you want to understand more about why you may seem not to be able to lose weight, download Olivia’s free hormone guide, called 5 Hidden Hormones:
www.eatslim.co.uk/hormones

Or, if you’re ready to take charge, speak with Olivia directly.

Being overweight is not your fault. It has everything to do with hormones. Get in touch to book your free introductory session at https://calendly.com/eattobeslim/discovery-session

If you want to reach out to Olivia, here are her best contact information:

LINKEDIN https://www.linkedin.com/in/oliviaparrynutrition
WEBSITE https://www.eatslim.co.uk EMAIL [email protected]
FACEBOOK https://www.facebook.com/olivia.parry.129/
YOUTUBE https://www.youtube.com/c/SimonSquibb
INSTAGRAM https://www.instagram.com/oliviaparrynutrition/
TWITTER (now X) https://x.com/olivia_parry_

If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!

Thank you!        Vera Czerny

#longevity and #optimalwellness #holistichealth

Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again 

See more about the program 90 days to RESET your Health here:

https://www.third-chances.com/we-power-potential

Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These strategies or products do not treat, cure, heal, prevent, or diagnose any disease or medical condition.  We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Dr. Jacob Kendall demystifies health(care) via his speaking engagements and workshop facilitating. He is the survivor of two open-heart surgeries at a young age and has formal training in gerontology, public health, social work, biology, and theology. Jacob believes the key to mastering health is a convergent 4-dimensional approach, integrating multiple perspectives to show that health is more than individualistic, medical, here, and now.

Gerontology fascinated him as a necessary dialog across all different disciplines when it comes to aging. 

We talked about:

What became a new level of insight and enlightenment and how his priorities changed

How to become more critical thinkers when it comes to our health

"People are terrible at planning for crises – we don’t address them until the crises hit." Dr. Jacob Kendall

"I firmly believe that if everyone walked even just 10-15 minutes daily, so many of our society's issues would not exist or wouldn’t be so bad. And I don’t just mean it in terms of health, I mean it in terms of political polarization, and other systemic issues that exist in every single aspect of life. I firmly believe that. We can sit here and say: “Well, that’s such a simple solution! Just go outside and walk for a few minutes…” But we still don’t do it!"  

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/2mrJSl7S-u8
 

If you want to reach out to Dr. Kendall, here is the best contact info:  

WEBSITE: https://jacobevanskendall.com

LINKEDIN: https://www.linkedin.com/in/jacobevanskendall/

If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!

Thank you!        Vera Czerny

#longevity and #optimalwellness #holistichealth

Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! 
Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy.
Simply, Be Unstoppable Again 

See more about the program 90 days to RESET your Health here:

https://www.third-chances.com/we-power-potential

I've selected segments of some of the best episodes from the past 2 years – as people go on summer vacations, enjoying some travel and scheduling guests gets more complicated. I went back to pretty special, hard-to-believe moments of what’s possible.

5 different guests (except one) are/were medical professionals. 5 different challenges - one thing in common.

These are cuts of some best moments – if you want to listen to the whole story, I’m adding the original episode’s number.

Could Redox protocol be the answer to your prayers too? Did you hear some things and aren't sure if it's real? Listen to these real people (and medical professionals on top of that) who were all just as skeptical as you may be. Witness what were their prognosis and their real results when they discovered the “missing link”.


AMY Stacy, RN (original episode #1)

Was a hospice nurse for 35 years, an entrepreneur, and her colleagues nicknamed her Amy Solution Stacy because she always found the way. But when diagnosed with a scary prognosis, she knew what was at stake. What changed that brought her back to full health

Dr. David Silverman (original episode #16) was a board-certified foot surgeon, who owned his own practice in Maryland when his father was diagnosed with a grave issue nobody wants to hear they have anywhere in their body. He was on a mission to find a solution and he did. The family enjoyed their father for many more years to come in good health. David was able to sell his practice and have more impact, freedom, and joy, changing lives around the globe!


Donnellyn Dominguez (original episode #29)
Completed her lifetime dream to become a midwife and built the largest birth center in the state of Texas until her life changed when she found out something wasn’t right with her leg. What followed, what she went through, and how she almost didn’t survive is only part of the story. How she turned it all around and is now helping others to bring hope in their challenges.

Leland Duyck (original episode #28)
This charismatic gentleman was an orthopedic surgeon assistant, highly successful business owner (multiple times), inventor, and 450-acre ranch owner. Leland had probably done more in his “active years” than most would ever come even close in their lifetime. Luckily for all of us, he’s far from done. Always hard working and unstoppable until his 60ties – until he woke up one morning in a condition that brought him to his knees. What followed, how he lost all hope, and what brought him back? With a new purpose in life.

Dan Doyle (original episode #27)

A former bodybuilder (a picture of health), a successful entrepreneur building and selling businesses, and involved in the fitness and supplement industry – until his body’s condition stopped him from a joy ride. Following doctors’ orders to the letter, eventually, he was advised to put his affairs in order. That’s when he decided to fight for his life and what followed is pretty close to a miracle in my book.

WATCH THIS EPISODE ON YOUTUBE

* If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!

Thank you

Vera Czerny

#longevity #optimalwellness #holistichealth

For more info visit: www.lifewithredox.com
For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.
Join us to bring this groundbreaking technology to the world - and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential

#redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome

Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

How to move from chaos - to functional - to optimal life!

Cherie Harrington, a founder of Sure-Ease Health & Well-Being is not your typical life coach.

She brings years of expertise in physical fitness, her own experience with 2 autoimmune diseases, and the realization that she needs to advocate for herself. Combined with her wisdom, a huge open heart, understanding of people, and values such as faith, adventure, joy, fitness, honesty, leadership, health, and well-being make her someone who can help a lot of people.

When she had a hard time keeping her eyes open while in college and working 2 jobs, she would keep her legs moving on the treadmill instead of reaching for stimulants. She believed if she exercised, she would stay awake.

Studying physical science and getting a degree in exercise led her path to a life of coaching, leading fitness classes, and a career as a Personal trainer but also creating a boot camp on her farm property for 4 graders athletes.

Cherie's love for exercise and anything related to wellness is obvious when you take one look at her toned body. But her genuine beautiful smile doesn’t just reveal love for people. You can sense the wisdom and kindness that comes with many tough lessons in life.

We talked about:

-         How she just became a first-time grandma

-         How when a child, she would visit her best friend hopping on her horse or a bike

-         What helped her build resiliency and kept her grounded growing up     

-         How a lot of moving in her childhood due to family situation felt like she had no control

-         How she found herself in fitness and everything about human wellness and physical science

-         How she became a mom, put herself on the back burner, and wanted her daughter to be the whole focus

-         How stay-at-home mom couldn’t stay away from service and volunteered daily while taking care of family, large farm, property, and animals

-         How she loves people-watching and listening to their story  

-         What happened that put hard breaks on her life

-         How she learned to become an advocate for herself with two different autoimmune issues

-         How to move from chaos - to functional – all the way to optimal life

-         How she answered what would her daughter say about her if I could ask – that brought her to tears

 

“Dig underneath all those layers of labels that had been hurtful not helpful or hopeful.” Cherie

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/NM8_jR7w1D4

If you want to reach out to Cherie, follow her here:

LINKEDIN:  https://www.linkedin.com/in/cherie-harrington-cpc-bb31b08a/

FACEBOOK: https://www.facebook.com/SureEaseHealthWellBeing 
INSTAGRAM: https://www.instagram.com/sureease.health.wellbeing/

At the time of our recording her website was under construction - coming soon: 
www.sureeasehealthwellbeing.com

or reach out at: [email protected]

If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        

Vera Czerny

#longevity and #optimalwellness #holistichealth

Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again 

See more about the program 90 days to RESET your Health here:

https://www.third-chances.com/we-power-potential

And now she has written a book about it. Her journey titled, 'I Chose Love - How to Thrive After a Life-Threatening Illness Using Love to Guide You' is not just a book for people with cancer or cancer survivors but anyone living with a serious illness or post-traumatic stress, and their caregivers and loved ones. In this episode, we spoke about her inspiring journey of self-healing.

Sandi Gold openly recalls her incredible journey from being diagnosed with an inoperable, life-threatening brain tumor at 33, to her miraculous recovery. Followed by the decades of physical and emotional challenges that followed (breast cancer, financial difficulties, and an unsupportive family).

Her determination to never give up and survive led her to listen to her body and embrace love as the ultimate path to healing. Despite any predictions, she's here today thriving and telling her story!

We also talked about:

Some of the most memorable quotes from Sandi:

"I didn’t want to die yelling and screaming HELP ME – so I was teaching myself to remain calm, meditating, relax. I was teaching myself to accept, to be accepting of life. I’m still working on that…"

"It was like living with a python around your neck that at any moment could kill you – and you have to make friends with that python. I was just so focused on not dying then!"

"When has our intuition let us astray? Our body is always working for us 24/7, it really is our best friend, and it never lies."

"Try to live in the present as much as you can. So many times, we worry about the past or we worry about the future… so just stay in the present because there is nothing really to worry about here. We’re alive and well in the present."

WATCH THIS EPISODE ON YOUTUBE: 

You can get Sandi's Book on her website (autographed with no extra charge) or anywhere where books are sold: https://bit.ly/ICHOSELOVE

If you want to reach out to Sandi, here's her contact info:

WEBSITE: www.sandigold.com
FACEBOOK: https://www.facebook.com/profile.php?id=61559131291196
YOUTUBE: https://www.youtube.com/channel/UCE5n21eHO-xYZqVn88upEFg
INSTAGRAM: https://www.instagram.com/sandipgold/

If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!
Thank you!  Vera Czerny

#longevity and #optimalwellness #holistichealth

Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Be Unstoppable Again

See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential
For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213.
Or reach out by email at: [email protected] #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack

Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Imagine a young, very fit woman who suddenly starts noticing her body shifting into unknown territory. Experienced teacher, athletic coach, and leading fitness classes, Jennifer Uhlig knew to pay attention, notice changes, and seek help.     

Her "American story" started when she mastered moving to a new country, adjusting to a cultural shock, and a different school system approach. Jennifer took the initiative to help kids with learning challenges and came up with creative, supportive programs.  

You will also learn why her next journey led her to become a Holistic Health & Life Coach and how she
empowers others to thrive through holistic wellness. Jennifer specializes in autoimmune/chronic illness support in healing & low-tox living.

We talked about her

- the experience of moving to Texas, the USA from Canada, and what surprised her the most

- how she found years later that she was undiagnosed dyslectic herself

- what she loved about teaching kids

- how the school curriculum was very different from what she was used to

- how she met and married an actual rocket scientist 

- what made them move to Arizona and evaluate new career choices

- when something started not feeling right, what she found out and her journey of 9 different diagnoses, 2 surgeries, and years of treatment later

 - what new things she learned about understanding the body's ability to heal, and how to best support your body in healing

- what is in your control when diagnosed with chronic illness and how important it is to get deep into the root of the issue

- how she uses her personal experience, expertise, and background in education and health to be of service to people who suffer from a similar faith and want to take charge of their health

Jennifer went a long and painful path to arrive where she is today, able to assist you in your own personal healing journey (which is unique to everyone). Why? So you don't have to spend years of trial and error. She says semi-jokingly "Let me be your Google" because she knows how much time she spent just researching and separating the facts from fiction and learning the hard way what works.


She also adds: "Check out my social media - I’m not the person out there dancing for clicks. That’s not who I am." 

Do not miss this episode if you're or know someone who's seeking other avenues, getting nowhere with traditional approaches, and wants the real solution to the very real issues they're dealing with when it comes to their health. She also left us with practical tools you can apply right now as the first step towards the healing journey and better wellness. 

WATCH THIS EPISODE ON YOUTUBE

If you want to contact Jennifer, here are the contact info: 
  
WEBSITE:  https://groundedwellnesscoaching.com/
LINKEDIN:  www.linkedin.com/in/jennifer-uhlig-170573309

FACEBOOK: https://www.facebook.com/Groundedwellnesscoaching

INSTAGRAM: https://www.instagram.com/Groundedwellnesscoaching

* If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone who needs to hear this! Thank you!        

Vera Czerny

See what I do for #longevity and #optimalwellness #holistichealth

Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again 

See more about the program 90 days to RESET your Health here:

https://www.third-chances.com/we-power-potential

Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

For Personal consultation text "90 days" to Vera on WhatsApp: +1 203-558-6213.
Or reach out by email at: [email protected]

So excited to introduce you to the Founder of Animate Life Coaching, a coach for Christian Women leaders, Susan Husa. The beautiful slogan of her business ”Get to the heart of the matter” perfectly describes what she does, with nonjudgment and encouragement, and how she can help you thrive.

Susan believes that Leaders help others thrive!

God has been central in Susan’s life helping her get through all the trials. After launching her coaching business her life has been filled with special opportunities to help, especially fellow Christian women, excel in confidence and collaboration.

During our time together, we touched on faith, from her modeling start to her conscious decision to be a homemaker, what her priorities were, how she was finding the right vibe when it came to her community, her corporate career, and how she was called to organize a Women’s or Mom’s group adding value where she could.

At some point, our roles reversed and I got asked some questions that weren't easy to answer.   We also spoke about what words such as Forgiveness, Compassion, Self-Doubt, Insecurity, accountability, or “thinking I knew what everybody else was thinking about me” mean to her today.

WATCH THIS EPISODE ON YOUTUBE:    #ThirdChances #NewEpisodeAlert #christiancoaching #christianwomenleaders #personaldevelopment #FAITH

Reach out to Susan HERE:

WEBSITE: https://animatelifecoaching.com/

LINKEDIN: https://www.linkedin.com/in/susanmhusa/ 

INSTAGRAM: https://www.instagram.com/animate_life_coaching/

Susan also mentioned the RESOLVE WHAT BOTHERS YOU program during our conversation: 
https://animatelifecoaching.com/leadership-tools/ols/products/resolve-what-bothers-you-confident-decisions

* If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny

Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Empower your inner doctor to the max!
Simply, Be Unstoppable Again 

See more about the program 90 days to RESET your Health here:

https://www.third-chances.com/we-power-potential

From someone who views her medical career as the only thing worth fighting for and sacrificing her entire life to - to a point in her life realizing there is no life with those golden handcuffs.

The 1997 book Rich Dad, Poor Dad by Robert Kiyosaki that her mom handed to her in her forties made her realize she was doing it all wrong and changed her entire projection of what matters and how to live the best quality of life while making a real impact and difference.

How have her values changed when she became a mother (which wasn't even in the stars before - and how did she reevaluate her entire career so she could regain her life, and time and make even more impact in the lives of others?

We had a wonderful conversation with Dr. Maureen Hayes - a Board Certified Anesthesiologist, Pain Management Specialist, and Physician for over 30 years back in November 2022. It was the time when I just started this podcast and not many people saw it then  - which I deeply regret! It was such a great interview you deserve to hear that I went back to retrieve some of the best parts of our conversation. 

If you were ever skeptical about something presented to you, or choices you got to make, you owe it to yourself to listen to her story.

It's even more relevant today than it was back almost 2 years ago.

"Sometimes you don't know you have been handed something that has been an answer to a prayer". Maureen Hayes, MD


WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/ABuuPk0W2TE

If you want to get in touch with Dr. Hayes, please reach out to her at https://www.asea.app/maureenhayesmd

The entire episode originally aired on November 23rd, 2022. 
Here is the link to the original episode: https://www.third-chances.com/podcasts/third-chances/episodes/2147826902

Here is the original episode on YouTube: https://youtu.be/6tJb4emGxFk


* If you enjoyed this, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it!

If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you Vera Czerny

See what I do for #longevity and #optimalwellness #holistichealth
For more info visit: www.lifewithredox.com
For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.

Help us Share the world and Join us to START YOUR BUSINESS TODAY:
https://bit.ly/uplevelyourpotential

#redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome


Disclaimer:
Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Sharon Ann Rose is an author, poet, ordained priest, and ceremonialist who liberates feminine wisdom.

She helps you walk through life transitions into your body’s innate wisdom & medicine. She’s the author and co-author of 3 books that explore a woman’s wild heart and sacred earth connection.

I was really intrigued to hear Sharon’s story and see what all this means in the real world. As you may know, if you listen to this podcast, this is not the most natural space for me to be. So exciting to explore, learn, and find we had so much in common!

We touched on

“It’s our presence and how we’re holding ourselves in the relationship to ourselves that impacts everything around us – even if we’re not speaking, even if we’re not doing anything.”  

Sharon Ann Rose

WATCH  THIS EPISODE ON YOUTUBE

If you want to reach out to Sharon, here is her contact information:

LINKEDIN   https://www.linkedin.com/in/sharon-ann-rose/

 WEBSITE   https://www.sharonannrose.com/

 INSTAGRAM  https://www.instagram.com/sharonann.rose/

YOUTUBE  https://www.youtube.com/@SharonAnnRose

 Linktr.ee @ https://linktr.ee/sharonannrose

Get her Book(s) @ https://www.sharonannrose.com/books--publications.html

Upcoming Event we talked about: Women’s Tidal Flow Festival in Croatia @ https://www.sharonannrose.com/ 

* If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny

See what I do for #longevity and #optimalwellness #holistichealth

Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again 

See more about the program 90 days to RESET your Health here:

https://www.third-chances.com/we-power-potential

"That’s my philosophy of life – if I see something wrong, I want to fix it. And I feel if we can fix THIS, it will be transformational for the world. It doesn’t have to be this way."  Emma Murphy

Today's guest, Emma Murphy, was on my radar for a while. Simply because her work and the help she has offered to the world for decades, are so much needed!

This episode was an eye-opening into a world I know very little about – the world of emotional eating. Something nobody is ever proud of, wants to talk about or does in front of others.

However, it’s a huge issue that is amplified by the food, diet, and weight loss industry – which literally normalized disordered eating for millions and millions of people. Diet is very often the starting point for a lifetime of disordered eating for unsuspected well-meaning people, healthy conscious people.

Emma is a former airline stewardess turned psychotherapist who specializes in disordered eating. Not only has she developed an exceptionally successful practice in Ireland for almost 30 years, but she now trains qualified health professionals so they can incorporate her effective protocol and tools in the area of emotional eating and binge eating disorders into their practice.

As a founder and CEO of Eating Freely, her mission is to ensure that anyone, anywhere, regardless of means can access specialist support to resolve emotional or binge eating. Which is never about food, but about feelings, and it is very often linked to trauma.

We spoke about:

- What are the personality types and Common trades that go with the most disordered eating

- Why another “diet” is not the answer 

- What’s a common scenario in a family that may lead to self-soothe with food

- How it’s never about the person’s size, weight, calories, or rules

- What’s the “factory reset” and starting back from scratch 

- What’s needed to start nourishing instead of punishing yourself with food

- Why more information, logic, and rationality aren’t helping

- All the myths she would like to burst

- What are the four energies of emotional eating and how can you start the process of healing and repairing on your own

Emma has been shining light on how to better take care of ourselves, and seek self-compassion before we can repair years of misinformation and damaging indoctrination related to food.
This is an episode not to miss!!!

WATCH THIS EPISODE ON YOUTUBE

"No matter where you grew up, how you grew up, or what experiences you have been through, you actually do have everything you need within you to heal and grow. But you may need special help to do that and that’s what I made my mission to do. I want to make a difference. That’s my commitment."

Emma Murphy


Emma offered to answer any questions you might have, so please don't hesitate to reach out to her!

Email: [email protected]        

WEBSITE: https://www.eatingfreely.com

FACEBOOK: https://www.facebook.com/EatingFreely/

INSTAGRAM: https://www.instagram.com/eatingfreelyprogram

LINKEDIN: https://www.linkedin.com/in/emmamurphypsychotherapist

YouTube: https://www.youtube.com/c/HelpforEmotionalEatingandBingeEating

If you want to get the card deck mentioned in this episode, the Four Energies of Emotional Eating, (which can be used by both people struggling with emotional eating, and professionals who want a resource for using with clients) please go here:

Amazon.com link: http://bit.ly/3QJvZVx

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* If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another story like this. I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you  - Vera Czerny

Join me and give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again 

See more about the program 90 days to RESET your Health here:

https://www.third-chances.com/we-power-potential

For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213.
#redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack

Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

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