get yourself into the notion of consistently utilizing affirmations! they help give you the courage you need to push forward !

set them boundaries y'all!!!!

give yourself some tic and speak these affirmation to love yourself more!

this meditation is meant to help you fill your cup while grounding.

I recorded this in January when I was struggling a bit with some resurfacing anxiety! I hope this helps!

do this when you can at night see your reality shift

are you looking to change your mindset for the beettterrr??? like are you looking to have change and be the change and know you have the influence in you

are you curious what the difference is between a twin flame a karmic soul and a soulmate here is my experience with it!

first session of grounding in shower

want to review all of the past issues in your life to feel more free and have a trauma bond with those memories released?

this is for you!