Third Eye Science

Does anyone else feel like they are in the final stages of becoming something/someone else? I feel like I'm the caterpillar in the cocoon, just about to break out and start life as a butterfly. I mean this figuratively, but I suppose it could be taken quite literally, as the world changes and we emerge from our cocoons after a year+ of relative hibernation. The uncomfortable feeling of the energy that is about to emerge, but not quite ready to burst out is palpable.... Maybe it will happen tomorrow, or next week, or next month. I believe we are experiencing this sensation on a collective level, and maybe you feel it on a personal level as well. I invite you to feel it, swim in it, embrace it and visualize what is to come. The shift is happening, so we might as well be intentional about where we are going. On the Full Moon Lunar Eclipse in Sagittarius, I'll be holding a TES Collective group healing—Cosmic Shift. The session will support us as we become something new, more our Selves than ever before!  

My upcoming offerings:

• Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 21!
• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
• The next TES Collective: Cosmic Shift will be on the Full Moon Lunar Eclipse in Sagittarius on May 26 at 7 PM.  This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22  will be available until 5/24, so sign-up soon! 

Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

As the Mother's Day energy is still upon us, I felt called to talk about the divine feminine energy around us, within all beings, and especially within ourselves. I invite you to connect to the Mother energy within you and the creative force within you as we shift the planetary alignment to have more harmony with the masculine and feminine energies. This is not about better or higher, but true equality of these aspects. As we honor this truth and the shift, we can recognize that we all have to ability to connect with our strength, courage, compassion, intuition, and pure, fierce, unconditional love. Regardless of your gender identity, the divine feminine is powerful to connect with, cultivate, and leverage as a source of ceartive energy. It is also profound to acknowledge with reverence this energy around you and in the world. I honor the divine feminine within you and within myself. I activate this energy on the planet and invite you to join me! 

My upcoming offerings:

• Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 17!
• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
• The next TES Collective: Cosmic Shift will be on the Full Moon Lunar Eclipse in Sagittarius on May 26 at 7 PM.  This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22  will be available until 5/24, so sign-up soon! 

Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

Nina Mongendre-Samonov is a mother, a teacher, an entrepreneur, a healer, and a curator of beauty. In this conversation, we dive deep into her journey, from a background in art history and working at Sotheby's to her immersion into yoga, meditation, ancestral healing and eventually opening an online store. Through her experience of both of her parents passing away in her 20s, she learned to allow and love all aspects of herself and that her wounds and trauma can be a source of incredible richness and strength. We talk about fashion as a form of self-expression and self-acceptance, why natural fibers are not only comfortable but also good for your energy, and how the ritual of dressing yourself can serve your emotional needs. She shares her story of how she opened her online store, Sage Moon, where she curates clothing and accessories that empower and inspire you, helping you feel beautiful and powerful.

Learn more about Nina and her healing offerings here.  Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. You can follow her and Sage Moon on Instagram @sagemoonliving.   

Mentioned in this episode: 

• Jivamukti Yoga. 
• Mark Wolynn's book It Didn't Start with You.
• Natalie Christensen and the Center for Emotional Education.
• Prenatal Yoga with Gurmukh.
• Spirit Voyage. 

My upcoming offerings:

• Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 17!
• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

Our bodies carry so much information—energetically, physically, and emotionally—and can be our best ally in taking care of ourselves. Listening to yourself involves not only listening to your spirit, tuning into your intuition but also to your physical body. This past week with the full moon in Scorpio and the Sun moving into Taurus, you may have felt the polarity of emotional swings, while wanting to be grounded. In this episode, I share my experience this week with a huge release of pressure. By listening to my body (emotional, physical, spiritual, and mental) and acknowledging and allowing all of my emotions and resistance, I was able to fully surrender it to my higher Self and guides. I observed, in amazement, an immediate shift when I finally let go, stop trying to figure out or fix whatever was going on, and just asking spirit for help. After giving myself the rest my body was craving, I awoke with a new sense of empowerment and support. Listen, tune in and give it over to something higher than yourself and see what magic arises!  

My upcoming offerings:

• Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 17!
• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

As I've been observing the world around me these past few weeks (and years), I've been thinking about how the collective traumas of our society can only be healed when we each do our own internal work first.  We all have shadows, traumas, pain, and fear that we can allow into our awareness, include in our healing and accept and integrate as part of our whole being.  The collective trauma that the BIPOC community has sustained for centuries has become apparent in all aspects of society and it is important that we not look away from our own part in it. Our privilege and complicity are asking to be acknowledged within us. When we can see our part, we can integrate, process, and heal it within and model this behavior for our community. This is how we heal the collective—by including all parts of ourselves and allowing others to do the same—regardless of how uncomfortable it is. We must dive deep within ourselves and bring the parts we've been avoiding or afraid to see up to be accepted as part of us. Whether "good" or "bad," each of us has aspects to be healed.  Our individual actions have a ripple effect on the world, so you are never powerless to help us change. 


My upcoming offerings:

• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
• The next TES Collective session Cosmic Flow will be on April 25 at 7 pm. Whether you are present live on the call or not, you can be held in the energy of the group healing. I'm offering an early bird rate of $22 until Apr 22, when it will go to the full price of $33. 

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

The week leading up to the new moon in Aries was incredibly intense for me. Through living my life as a spiritual being having a human experience, I've been made aware that I didn't fully allow myself to deepen into the awareness of freedom and acceptance.  I knew intellectually that the only time we really feel freedom and acceptance is when it comes from ourselves. And yet, it wasn't until this past week that I feel like I began to fully integrate this truth into my being. When we can fully accept ourselves, then we can accept others and be free of judgment and fear, which in turn allows us to fully receive the love that is all around us. As we all navigate this world, it is so important that we dedicate time and presence to self-care, self-love, and ultimately, the love that we are. By ignoring our spiritual needs, we block ourselves off from this true reality. 

My upcoming offerings:

• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
• The next TES Collective session Cosmic Flow will be on April 25 at 7 pm. Whether you are present live on the call or not, you can be held in the energy of the group healing. I'm offering an early bird rate of $22 until Apr 22, when it will go to the full price of $33. 

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

The energy of rebirth, renewal, and opportunity is so potent right now. During the spring, especially around Easter, we have the profound reminder of the birth, death, and rebirth cycle that happens every year on this planet. But the cycle is not just seasonal—it happens in our lives every day—in relationships, in career, in projects. One of my favorite descriptions of GOD is as an acronym: Generate, Organize, Destroy. We've all experienced this first-hand. For something new and beautiful to be born, something must end. But with every little "death" there is an opportunity for something new. In this episode, I invite you to recognize the GOD cycle in your own life and connect with the opportunity to begin again, and again. Every moment is an opportunity to start anew, be reborn. So, there's no point in beating ourselves up over our failures, missteps, and mistakes. Give yourself the pleasure of acknowledging the cycles and rebirth something for your soul!     

Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. 

My upcoming offerings:

• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
• The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing. 

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

What are you devoted to? I've been connecting even more deeply with my devotion to my own evolution. I believe that the greatest love we can give and receive is through our devotion to our Soul. For me, that has taken many forms over the last few years of my spiritual journey, but one act is a solid foundation to my journey: daily meditation. By committing to a meditation practice every single day—no matter what—I have shown myself that I am capable of doing things I never thought I'd do. One example that has reemerged for me this spring is a 3 am mantra practice. Last year, I did this every day for four months throughout the spring and now, I'm committing to it again. We all have things we've committed to and when we complete it, we feel an incredible amount of accomplishment and maybe even joy in the knowledge that we showed up for ourselves. As we become fully emerged in the Aries energy of action, what would you like to commit to? What do you need in your life to support you in doing it? You can do things beyond your wildest dreams, but first, you must make the commitment to your Self!           


Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. 

Mentioned in this episode:

• Julie Piatt (aka SriMati)
• Kirtan Kriya: TES episode #3 explains the benefits and my experience with it. 
• Sat Devbir and MU Mystery School
• Paramatma Siri Sadhana's Mandalas.  

My upcoming offerings:

• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
• The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing. 

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

Before, during, and after the recent equinox on March 20, I have been thinking a lot about balance. What does balance look like for me? Where can I cultivate more balance to allow more space and freedom in my life? We all have challenges in one way or another around balance, whether it's work/life, family time/alone time, or even recreational activities/spiritual development. We each have a different ratio of how these aspects are balanced in our lives. In this episode, I share some of the processes I've been contemplating and how I invite balance in on an energetic/etheric as well as physical level. Ride this wave of energy as we come off the equinox and the new beginnings the astrological new year allows for. We can all benefit from self-evaluation about how we can bring more balance into our lives.

Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. 

Mentioned in this episode:

• Sat Devbir and MU Mystery School
• Paramatma Siri Sadhana's Live Aquarian Serums and Astro capsules.  

My upcoming offerings:

• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
• The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing. 

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

Two years ago today, on my birthday, I gave birth to this podcast and we are celebrating episode 100! It feels like a lifetime. I've been reflecting on these last two years of podcasting and the year of isolation during the pandemic. In this episode, I talk about how when we embrace all that is—the ups, downs, pain, love, trauma, and triumphs—we can fully experience what it means to be human.  By acknowledging, and allowing ALL of our emotions and reactions to this incredibly intense time in human history, we can heal, transform, and become more self-aware. Whether you consider yourself on a spiritual journey or not, self-inquiry and self-awareness is a profound experience that you don't want to miss. I believe it's why we came here as humans! 

Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here https://thirdeyescience.squarespacescheduling.com/ and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out. 

My upcoming offerings:

• Weekly Energetic Tune-up classes on Soul Tribe Online:  In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live. 
• The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing. 

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.

If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.