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Discipline can have negative connotations, but it is a necessary part of our spiritual journey and evolution. Through discipline, devotion, and clear intentions, you create magnetic energy that allows you to manifest the life your intuition shows you in those moments of silence when you listen deeply to your Soul.
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Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
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To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Navigating your spiritual journey means being open to guidance from your own internal compass as well as the benevolent beings that are here to help. This help can come in many forms. The question is, are listening and aware of the messages you receive that are supporting and guiding you in the right direction?
You'll find the full show notes here: https://www.thirdeyescience.com/podcast
Mentioned in this episode:
My upcoming offerings:
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
It's Scorpio season and while that may have you feeling like you want to sting someone, it's also an incredible opportunity for deep, profound healing. Scorpio's archetypes include our fickle friend the scorpion, but it also has the energy of the phoenix and the eagle. We are invited to dive into our emotions, feel them—spikey and uncomfortable as they may be—and allow them to transmute. By acknowledging our painful emotions, from the past or present, we can release them and plant the seeds for new energy to grow. From the sky-high view of the eagle, we can look at our lives with a more cosmic perspective. We can observe the triggers without reaction and have compassion for everyone else in a given situation. We're all doing the best we can and with spiritual tools like meditation and connecting with our breath, we can pause long enough to not snap at our loved ones, colleagues, and people we meet throughout the day. Dive deep into Scorpio season and you just might come out of it a new, more spiritually evolved human being!
My upcoming offerings:
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform may
We all have a relationship with time. Sometimes it stresses us out and we may often be projecting ourselves into the future or dwelling in the past. But when we truly swim in presence, this moment right now, we experience timelessness and the Unity field. I've been examining my relationship to time and contemplating how I can bring the incredible feeling of freedom and spaciousness that I feel at times in meditation into other parts of my life. In this episode, I share some of the insights I've gained as I experiment with and ponder how to invite the energy of the Cosmos into more moments of my days and allow my soul to act through me instead of my mind and body forcing and doing. If we can expand into the flow state, we can truly exist in the quantum energy where we are all connected. Creating a container of daily meditation has given me the ability to transcend time—even if for just a few seconds. And through that practice, I've found an opportunity to experience that reality throughout more of my life.
Mentioned in this episode:
My upcoming offerings:
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We all face decisions and have impulses all day every day. But do you know when you are reacting impulsively and when you are acting on intuition? Listening to your intuition takes practice. It's a muscle that needs testing and training. As you deepen into your ability to pause and listen, you can confidently move forward at the right moment. I've found that when I am speeding ahead and meeting lots of roadblocks, it's time to pause, listen and see how long I can wait until I take action. I've found that eventually, with enough practice in the art of listen deeply within, I won't have to rush forward and hit a wall only to backtrack. When I pause and listen, I can move with ease and grace through life. In this episode, I discuss some of the recent tests I've been going through and how I've been uncomfortably pausing for longer than I'd prefer because my intuition and the Cosmos keep telling me to wait. It's an incredibly humbling—but empowering—process I encourage you to try!
Mentioned in the episode:
My upcoming offerings:
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As we continue to withstand the uncertainty and unease in the world around us, it is so important to establish (or reestablish) routines in your daily life that create a foundation for physical, emotional, and energetic health. In this episode, I touch on some of the most important things you can get disciplined about doing so that you start and end each day with some semblance of stability. Anchoring yourself in healthy habits and small rituals can help you feel some continuity in a world that is providing very little right now. Mediation, exercise, healthy eating, and deep sleep will give you more resilience and flexibility to flow with the waves of disappointment, frustration, and burn-out that you may be experiencing. We are enduring and expanding into an incredible revolutionary time in humanity, but that doesn't mean it's easy to comfortable. Support yourself—and ask for help when needed—so you can show up fully for yourself and others in these trying times.
My upcoming offerings:
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Over the last 18 months, we've been through a lot—as individuals and as a collective. If there is anything we've been forced to reckon with in our lives during this time, it's uncertainty. As human beings, we have evolved to crave certainty. Undergoing this tremendous amount of stress and unpredictability for an extended period can create anxiety, melancholy, depression, or some emotion along that spectrum. And while you may not realize it, you may be experiencing some form of emotional reaction to this incredible stress to your nervous system. Many people are experiencing pandemic flux syndrome, a term coined by Amy Cuddy and JillEllyn Riley in a recent Washinton Post article that captures the array of emotions we're feeling as a result of this extended collective trauma. In this episode, I discuss how I too am experiencing my own variation of that syndrome and how acknowledging my emotions and reactions to this once-in-a-lifetime stress has given me some relief from my own self-judgment. We came here to be human, so let's allow ourselves to fully experience the range of human emotions and struggles. Most importantly, if you are feeling a little off, melancholy, or maybe even want to drastically change your life after these last 18 months, please know that you are not alone. We are incredibly resilient beings, and we also need to rest and recharge after extended disturbances like the one we've been going through together.
Mentioned in this episode:
My upcoming offerings:
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Today's podcast is a conversation hosted by Alison McCabe, a professional astrologer, and blogger. She is bringing a Gene Keys Immersion to Soul Tribe Online, an online yoga, meditation, and healing arts community where I teach my weekly Energetic Tune Up classes. The Gene Keys Transmission is a synthesis between the I Ching and Western Astrology and in this conversation, we include the visionaries behind Soul Tribe Online with Alison's perspective as a Gene Keys Guide.
Along with Alison and me, you will hear from Tara Matthews, Soul Tribe Online founder and healing arts practitioner with expertise in nutrition, energy medicine, yoga, acupuncture, and Chinese Medicine. You'll also hear from Adarsh Kaur, a teacher, and mentor focusing on meditation, breathwork, Kundalini Yoga & Celestial Communication. Finally, you'll hear from Jennifer Marcacinni a kundalini yoga and meditation and prenatal yoga teacher. We discuss the Aquarian vision of Soul Tribe from the perspective of Gene Keys
Join us on Soul Tribe Online to experience all of these magnificent teachers, healers, and guides! On this unique online yoga, meditation, and healing arts community where you can take classes, immerse yourself in the variety of teachings offered, and meet new, like-minded people.
Connect with the women you heard on the podcast:
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Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Where are you anchoring your life? I don't mean physically where are you, but on a metaphysical and existential level, do you have a point of stability and grounding that brings you back to your soul? It is important to anchor ourselves into behaviors, practices, and routines that cultivate a connection to our infinite, quantum Selves. This will help as we navigate these tumultuous times and become more comfortable with the unknown. When we have a stable foundation and anchor point that is clear, we can listen to our own intuitive guidance more easily and allow the energy to flow. Sometimes, our body and being are telling us to rest, other times, we need to take immediate action. When we have a secure anchor point, we can take these messages to heart and see what magic unfolds.
Mentioned in this episode:
My upcoming offerings:
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platformsion
We can embody many things in our lives—compassion, love strength, grace, or "negative traits" like fear, hate, anger. Embodying our values and our true essence is an incredible tool for self-expression. We express ourselves through our creativity, our communication, our presence, and our energy and if we can show up as our Selves in as many moments as possible, this is the true embodiment of the Soul. It's time to create and allow more space for your soul to be expressed in this physical vessel—right here and now. You don't have to wait to leave this body to be rejoined with your Soul. You can invite it in and allow yourself to be your truest essence. By living your soul's purpose and showing the world who you really are, you give others permission to do the same. This is how we uplift the world and make real, lasting change. THIS is how we fully express ourselves as our souls' intended.
Mentioned in this episode:
My upcoming offerings:
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms
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