When was the last time you gave your self the gift of time and space to do nothing? I recorded this podcast after a full week of a staycation in which I had no agenda, no list of things to do around the house, no real itinerary and I feel the most rested and relaxed than I've felt in a very long time. Even in quarantine, because of our societal programming and internal expectations, how many of us have given ourselves the gift of time and space to NOT be "productive"? I hadn't! This truly is the first week of my adult life in which I wasn't working, traveling, seeing someplace, some person, having some experience, running errands, etc. Instead, I really allowed myself to be present. While I do this every day for a short time during my daily practice, this was by far, the most extended period of presence I've ever experienced. As a result, I was able to connect with my Soul, listen, see, and be present in a much deeper way than I would normally experience in my daily practice. I invite—and encourage—you to give yourself this gift. Even if you don't have the luxury of doing this for a week, try a weekend, or a full day, or even a full hour of nothingness. You may be amazed and inspired by what happens! 

Mentioned in this episode: 

• Episode 8 with Sat Devbir Singh.
• HEALER::TEACHER::COACH Certification with Mansion of the Heart University. 
• My next group healing offering will be on August 8 at 7 PM Embody Your Royal Courage. On 8/8 we experience a unique arrangement of Sirius—our spiritual Sun—in relation to Earth and have the opportunity to integrate even more Light. In the heart of Leo season, this alignment is known as the Lion’s Gate Portal. During this time we are invited to connect with our heart center, our elemental courage, and our inherent royal divinity. After this summer’s triple-eclipse, the 8/8 portal is ramping up to be a big one!

If you would like to work one-on-one with me, learn more here.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Continuing from last week's episode, I discuss what I'm looking forward to building and calling in for the rest of 2020. In the first half of the year, I've taken the opportunity at home alone to do even more self-inquiry than before. Now, I'm setting specific intentions for the rest of the year to see the magic in the chaos, call in more miracles, and surrender to the flow of the Cosmos. Join me as we clean-up and rebuild from this dismantling we've all been a part of, and rebuild and activate the New Earth!


My next offering will be on August 8 at 7 PM Embody Your Royal Courage. On 8/8 we experience a unique arrangement of Sirius—our spiritual Sun—in relation to Earth and have the opportunity to integrate even more Light. In the heart of Leo season, this alignment is known as the Lion’s Gate Portal. During this time we are invited to connect with our heart center, our elemental courage, and our inherent royal divinity. After this summer’s triple-eclipse, the 8/8 portal is ramping up to be a big one!

If you would like to work one-on-one with me, learn more here.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

It's safe to say that 2020 has been intense. Now that we are more than halfway through the year and in the midst of the ongoing chaos, it's a great time to review and reflect on what you've learned. We are in the middle of a transitional cycle of life, death, rebirth, and often that death or destruction phase is painful, challenging, and fullied with emotional upheaval. But it also marks a new beginning. In part one of this episode, I reflect on the wisdom I've integrated over the last 6 months and share some stories to inspire you to look honestly at your Self. 

Mentioned in this episode:

• Hansu Jot's version of Bahuta Karam.
• Sat Devbir Singh and Hillary Faye's Mansion of the Heart University program. 
• VibesUp shop's Rose oil. 
• The Ap Sahaaee Hoa mantra to call in protection and prosperity.
• Ganapati Kriya. 

My next offering will be on August 8 at 7 PM Embody Your Royal Courage. On 8/8 we experience a unique arrangement of Sirius—our spiritual Sun—in relation to Earth and have the opportunity to integrate even more Light. In the heart of Leo season, this alignment is known as the Lion’s Gate Portal. During this time we are invited to connect with our heart center, our elemental courage, and our inherent royal divinity. After this summer’s triple-eclipse, the 8/8 portal is ramping up to be a big one!

If you would like to work one-on-one with me, learn more here.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

We just experienced the completion of a very powerful triple eclipse that started on June 5 and wrapped up on July 5. Whether you worked with this energy intentionally during the events or not, now is still a dynamic time to release all of the entanglements you have to the old paradigm and take an active part in activating the New Earth. What does that mean—take part in activating the New Earth? It means that NOW is the time to be You! If you're unsure about your mission here in this life, now is the time to release old energy and habits and contemplate, set intentions, and take action towards your dharma—living your truth. There is no other being in the multiverse that is the same as you and we need you to be You in order to create this New Earth. Look within, get real with yourself about what needs to be released, and begin the process of being the real You. That's all any of us can do! 

Mentioned in this episode:

• Sat Devbir Singh and Hillary Faye's Mansion of the Heart University program. 
• Paramatma Siri Sadhana
• John Salley and John Lewis on the Rich Roll podcast.

If you would like to work one-on-one with me, learn more here.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

As we navigate this tremendous moment of upheaval and transition on the planet, it is imperative that we go into the Heart. Your heart is where you connect to all that is Love in the Cosmos. When you do the energetic work to open your heart, let go of your protective habits and allow the shell around it to dissolve, you will be in resonance with the Love that is You, Source, and all Beings. Go into your Heart and connect with all of it! This episode was recorded with the pure intention of Love from my wide-open heart. Please open yourself to receive the energy within this transmission <3 

Mentioned in this episode:

• The song after the intro is Infinity's Song Everything is Gonna Be Alright.
• Julie Piatt
• Sat Devbir Singh and Hillary Faye's Mansion of the Heart University program. 
• Paramatma Siri Sadhana
• The Five Love Languages

I will be holding a healing circle to Activate the New Earth on July 5 at 7 pm (PDT). Please join us! 

If you would like to work one-on-one with me, learn more here.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

As we walk through this tremendously transformative moment in our collective history, you may be feeling a little overwhelmed, anxious, sad, or fearful. No matter who you are, it's intense right now and these feelings are a totally reasonable reaction to this energy. In this episode, I discuss how it is not only appropriate but imperative, to ask for help. It's time to lean on your teachers, healers, loved ones, and—most importantly—your Soul and your team of Light. There are countless benevolent beings in the Cosmos who want us to succeed in this Earth experiment we are undergoing and they want to help.  All you have to do is ask and then listen to the guidance you received through your spiritual practice and intuitive wisdom. The time is now—don't let it pass you by because you are paralyzed by overwhelm. I believe in you! I believe in us!    

Mentioned in this episode:

• The song after the intro is Infinity's Song Everything is Gonna Be Alright.
• Julie Piatt
• Guru Singh
• Sat Devbir Singh

I will be holding a healing circle to Activate the New Earth on July 5 at 7 pm (PDT). Find out more here.

If you would like to work one-on-one with me, learn more here.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Right now, we are experiencing the most amplified, extraordinary influx of Light that we have ever had in our lives, on this planet or in this dimension. ever. We are in a portal of profound energetic amplification of Light energy. The eclipse portal, the upcoming eclipse on Summer Solstice on Jun 21, the intensified solar flares, and the amplification of energy coming from other dimensions are resulting in this global uprising and heightened transformation. I believe that everything we are perceiving on a personal and collective level is in exact alignment with the planet and the energy of the Cosmos at this moment. In this episode, I discuss how I'm allowing the energy in and integrating it into my own sensory system so that I can be a point of contact for this Light into our planetary and humanity's collective grid. We are all lightworkers grounding this energy here and now for the ascension of our planet. Join me in uplifting the planetary alignment. This is the moment we came here for. We are the ones we've been waiting for! 

Mentioned in this episode:

• Rose Theodora's astrology offerings. 
• Spaceweather Transmissions with Paramatma Siri Sadhana. 
• UnCode the Heavens with Christine Caruso.
• Episode #15: My experience at 3HO Summer solstice 2019. 
• Solar flares and its effects on Schumann Resonance. 
• Study on heart rate variability responses to solar flares. 
• Dr. Mariza Snyder
• 1619: An audio series on how slavery has transformed America by the New York Times.  

Venus Retrograde Healing Circles Fridays at 8 pm (PDT) during the Venus Retrograde May 22 - June 19 for $22/session. In this special Venus Retrograde Healing Circle, I will hold space for each participant to acknowledge, accept, and release any limiting beliefs in these aspects of life as well as invite in abundance and embody the divine feminine. If you are in the black community, please join us free of charge as we support your healing.

I will be holding a healing circle to Activate the New Earth on July 5 at 7 pm (PDT). Find out more here.

If you would like to work one-on-one with me, learn more here.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

The last few weeks have been incredibly intense, yet transformative. As truth rises to the surface, we are all being called to listen, acknowledge that truth, process our feelings without pouring them all over others, and become an ally to the black community and all people of color. In this episode, I talk about how I'm examining my white privilege, educating myself about the systemic racism and implicit bias in the US and the world, and how I process all of these emotions that are coming up within me and in the collective. This juncture we are in together is one we will look back on as a major shift in our lives. Let's fully experience it. 

Resources I'm exploring on racism, white privilege, and implicit bias:

• 1619: An audio series on how slavery has transformed America by the New York Times.  
• #GoodAncestor podcast: Robin DiAngelo on White Fragility
• Black Hollywood: 'They've Gotta Have Us' on netflix
• Ezra Klein Show: Why Ta-Nehisi Coates is hopeful
• Code Switch
• Dr. Ayana Elizabeth Johnson explains in one minute why ocean conservation is a social justice issue.
• Ayana Elizabeth Johnson: I’m a black climate expert. Racism derails our efforts to save the planet.
• Just Mercy by Bryan Stevenson (movie is free on Amazon during June)
• 13th (documentary on Netflix)
• Black Futures Lab works with Black people to transform our communities, building Black political power and changing the way that power operates—locally, statewide, and nationally.

Venus Retrograde Healing Circles Fridays at 8 pm (PDT) during the Venus Retrograde May 22 - June 19 for $22/session. In this special Venus Retrograde Healing Circle, I will hold space for each participant to acknowledge, accept, and release any limiting beliefs in these aspects of life as well as invite in abundance and embody the divine feminine. If you are in the black community, please join us free of charge as we support your healing. 

If you would like to work one-on-one with me, learn more here.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

More information on www.thirdeyescience.com
Music by www.bensound.com

Through this pandemic, forced quarantine, businesses shuttered, travel bans, beach and park closures, have you been questioning your freedom? I have. In this episode, I discuss my process of questioning my apparent freedoms and whether any governmental body can keep me from feeling free. Ultimately, when we go within, connect to oneness and Source, we find that freedom is an internal condition, regardless of the external circumstance. It's a choice. Can you forgive yourself for the misbelief that you aren't free? Can you cultivate the feeling of freedom within? Can you allow yourself to believe that you are loved, abundant, and free? That's where my work has been these last two months in quarantine—allowing myself to feel the way I want to feel. And let me tell you, it's really helping shift my perspective on this entire experience we are having!

I'd love to hear your thoughts on this experience and how free (or not) you feel. Hit me up on Instagram @thirdeyescience or on the Third Eye Science Facebook page! 

Mentioned in this episode:

• Dr. David Katz on the Rich Roll Podcast. 
• Paramatma Siri Sadhana's Space Weather Transmissions. 
• Mahan Kirn's meditations club and trainings.
• Venus Retrograde Healing Circles Fridays at 8 pm (PDT) during the Venus Retrograde starting on the new moon in Gemini on May 22 and ending June 19. Join one at a time for $22/session or the remaining 4 sessions for $44. In this special Venus Retrograde Healing Circle, I will hold space for each participant to acknowledge, accept, and release any limiting beliefs in these aspects of life as well as invite you to receive the Universal Life Force Energy of Reiki and Full Spectrum Light. The day before the healing, I will share a journal prompt for you to consider and write about to help you bring awareness to anything hiding deep within your subconscious.

During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye ScienceFacebook page. 

While we are in quarantine, I'm offering discounted distance healing sessions. For $33 for 30 minutes or $55 for a 60-minute session. In the session, I'll use energy work, crystal healing, reiki, Full Spectrum Light and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

More information on www.thirdeyescience.com
Music by www.bensound.com

The transformation we are currently experiencing on this planet is different for everyone. My sense that it is one of deep inward expansion. This may sound counter to what expansion is all about, but I believe that the more we are willing to go deeper into our Self, our heart, and our own unique experience, the more expansion that occurs in us and the planet. Let's delve deep into our own hearts and watch the magic awaken all around! 

Mentioned in this episode:

• Venus Retrograde Healing Circles Fridays at 8 pm (PDT) during the Venus Retrograde starting on the new moon in Gemini on May 22 and ending June 19. Join one at a time for $22/session or all five for $55. In this special Venus Retrograde Healing Circle, I will hold space for each participant to acknowledge, accept, and release any limiting beliefs in these aspects of life as well as invite you to receive the Universal Life Force Energy of Reiki and Full Spectrum Light. The day before the healing, I will share a journal prompt for you to consider and write about to help you bring awareness to anything hiding deep within your subconscious.

During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye Science Facebook page. 

While we are in quarantine, I'm offering discounted distance healing sessions. For $33 for 30 minutes or $55 for a 60 minute session. In the session, I'll use energy work, crystal healing, reiki, Full Spectrum Light and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.

Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address. 

Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

More information on www.thirdeyescience.com
Music by www.bensound.com