Seattle Insight Meditation Society

Third Noble Truth

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Teacher: Tim Geil

Date: 2025-03-03 Monday

Series

  • The Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Keri Pederson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

Reflection and Practice

This week, practice with the phrase: “Cling to nothing as I, me or mine.” Understand the process of “clinging” as the process of “selfing”. Reframe the origin of dukkha as clinging. What arises when you release clinging?

This recording was edited and prepared for publication by volunteer Jim Matthews.

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Seattle Insight Meditation SocietyBy Seattle Insight Meditation Society
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