This Better Work

This Better Work

By Paul MoffettHealth & FitnessMental HealthLeisureFitnessHobbies
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This Better Work episodes

  • Act 1.v: Physical: Back on My Bull***

    This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

    If you enjoy this podcast, please tell a friend about it, and consider supporting it at patreon.com/clockworkscast.

    I’d love to hear from you!

    You can email me at betterwork @ clockworksacademy.com, join my Discord channel, or find and follow me on Bluesky @doctormoffett.bsky.social.

    Everything on this episode was written by Paul Moffett. Except for the chanting, which is a public domain performance of a Gregorian Chant of Christus Factus Est.

    All rights reserved.

    20 min
  • Addendum to Act 1.iv: Physical: The March of Excuses

    This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

    If you enjoy this podcast, please tell a friend about it, and consider supporting it at patreon.com/clockworkscast.

    I’d love to hear from you!

    You can email me at betterwork @ clockworksacademy.com, join my Discord channel, or find and follow me on Bluesky @doctormoffett.bsky.social.

    Everything on this episode was written by Paul Moffett.

    All rights reserved.

    1 min
  • Act 1.iv: Physical: The March of Excuses

    This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

    If you enjoy this podcast, please tell a friend about it, and consider supporting it at patreon.com/clockworkscast.

    I’d love to hear from you!

    You can email me at betterwork @ clockworksacademy.com, join my Discord channel, or find and follow me on Bluesky @doctormoffett.bsky.social.

    Everything on this episode was written by Paul Moffett.

    All rights reserved.

    21 min
  • Act 1.iii: Physical: What's Wrong With Me?

    This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

    If you enjoy this podcast, please tell a friend about it, and consider supporting it at patreon.com/clockworkscast.

    I’d love to hear from you!

    You can email me at betterwork @ clockworksacademy.com, join my Discord channel, and find and follow me on Bluesky @doctormoffett.bsky.social.

    You can find the Couch to 5k podcast I mention in this episode here.

    Everything on this episode was written by Paul Moffett or Janine Cicci. All rights reserved.

    25 min
  • Act 1.ii: Physical: Keep Running

    This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

    If you enjoy this podcast, please consider supporting it at patreon.com/clockworkscast.

    I’d love to hear from you!

    You can email me at betterwork @ clockworksacademy.com, join my Discord channel, and find and follow me on Bluesky @doctormoffett.bsky.social.

    You can find the Couch to 5k podcast I mention in this episode here.

    Everything on this episode was written by Paul Moffett or Janine Cicci. All rights reserved.

    24 min
  • Act 1.i: Physical: You Want To Go For a Run, Boy? You Want To Go For a Run?

    This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

    If you enjoy this podcast, please consider supporting it at patreon.com/clockworkscast.

    I’d love to hear from you!

    You can email me at betterwork @ clockworksacademy.com, join my Discord channel, and find and follow me on Bluesky @doctormoffett.bsky.social.

    You can find the Couch to 5k podcast I mention in this episode here.

    Everything on this episode was written by Paul Moffett. All rights reserved.

    28 min
  • Prologue 2: You Say You Want a Resolution? Well ... you know ...

    This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

    If you enjoy this podcast, please consider supporting it at patreon.com/clockworkscast.

    I’d love to hear from you!

    You can email me at betterwork @ clockworksacademy.com, join my Discord channel, and find and follow me on Bluesky @doctormoffett.bsky.social.

    Everything on this episode was written by Paul Moffett. All rights reserved.

    25 min
  • Prologue 1: I Guess I Should Introduce Myself

    This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.

    If you enjoy this podcast, please consider supporting it at patreon.com/clockworkscast.

    I’d love to hear from you!

    You can email me at betterwork @ clockworksacademy.com, join my Discord channel, and find and follow me on Bluesky @doctormoffett.bsky.social.

    Everything on this episode was written by Paul Moffett. All rights reserved.

    9 min

About This Better Work

From the publisher's feed

This Better Work is a self-care, self-improvement, self-reflection podcast by Dr. Paul Moffett. Over 2025 as long as it takes Paul is documenting his attempts to improve…