In today's episode, we’re joined by Priya Ford. She’s the CEO of Elite Edge and a DOD contractor. Her journey with self-confidence led her to an expertise in mental skills training. In the episode, Priya shares tips on how you can build your confidence and tackles common challenges that people face when building self-confidence. You don’t want to miss this!

7:52 How improving self-confidence can help  increase self-awareness

11:06 Fear of failure and fear of the unknown

15:13 How do you handle mistakes in a way that maintains and strengthens self-confidence?

19:40 Daily practices to help develop and improve self-confidence.

24:20 The value of having a mentor for personal growth and self-confidence.

26:41 How mental coaches can help with self-confidence and personal growth.

29:26 Journaling prompts to help build self-confidence.

32:13 Building self-confidence is achievable. Confidence is within your control.

34:14 Priya’s favorite books about building self-confidence.

Check out all my favorite things: https://bethepersonco.com/shop/

Connect with Priya Ford: https://www.eliteedge.consulting/priya-ford

Priya's Favorite Books:

Mindset - https://amzn.to/4dowgWF

You are a Badass - https://amzn.to/3WIJyYs

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

Linkedin: https://www.linkedin.com/in/anne-randall-66800b1/