This Curvy Girls Life Podcast

#WORKOUT #FITNESSSAVEDMYLIFE #WEIGHTLOSSJOURNEY #PLUSSIZEFITNESS #THISCURVYGIRLSFITNESSHey Beautiful People!This week, I'm getting a little personal. Before I started this journey, I dealt with depression, diabetes and high cholesterol. Fitness has helped me conquer so much and this video goes into more details. I hope that you enjoy and if you have any questions, please leave me a comment and let me know what you would love to see in future videos.Depression and Suicide Prevention Help Lines...

During the holidays, many of us are dealing with depression and In today's episode, I'm sharing my story of depression and how fitness helped clear the fog in my mind. Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "How fitness helped my depression". If you're ready to to be successful, and get dedicated to your goals, Then this is the podcast for you!For help - Depression Help Online - Chat, Video, and Phone Therapy - Betterhelp.com

2020 has been a year so far, and with the recent passing of Chadwick Boseman and Kobe Bryant earlier this year, it has me thinking a lot of Motivation versus Dedication because these two men were completely dedicated to their craft. In today's episode, we are reflecting over these two powerhouses, as well as talking about my own journey with dedication and I'm giving you tips on how to stay dedicated on any journey!Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "M...

Having growth mindset means you are willing to challenge yourself and strive for what you believe is possible. Many of us including myself grew up with a fixed mindset, where you felt that you couldn't change, that things cannot change, but if you're like me then there was something inside of you that knew this couldn't be true.Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Developing a Growth Mindset"If you're ready to to be successful, to change and use your gr...

Dating in 2020 is all about online dating and it can be a difficult road to navigate. Sherrie Quannea and I are telling our stories and giving you advice on how to make dating in 2020 successful.Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Black Women Dating in 2020" with our special guest, Sherrie Quannea. Sherrie is the owner of boutique production company based in Los Angeles, she holds a masters degree and has traveled the world include hiking up Mount Mach...

Dating in 2020 is all about online dating and it can be a difficult road to navigate. Sherrie Quannea and I are telling our stories and giving you advice on how to make dating in 2020 successful.Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Black Women Dating in 2020" with our special guest, Sherrie Quannea. Sherrie is the owner of boutique production company based in Los Angeles, she holds a masters degree and has traveled the world include hiking up Mount Mach...

Have you ever doubted yourself and allowed the doubt to stop you from moving forward with something that you knew you would be good or successful at?I have, and today I'm sharing why you should stop blocking your own success.Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Stop blocking your own success"If you're ready to to be successful, Then this is the podcast for you!Visit our Blog, Youtube, and Social Media. Click the link belowlinktr.ee/curvygirlslife

Dating in your 40's can feel daunting and down right terrifying, but we have a few tips to make dating fun and something you look forward to.Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Dating in your 40's"If you're ready to date and need that little nudge, Then this is the podcast for you!Visit our Blog, Youtube, and Social Media. Click the link belowlinktr.ee/curvygirlslife

Get good at being single and live you best single girl life.In today's episode, join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Living your best single girl life".If you're ready to live your best single life, Then this is the podcast for you!Blog: www.ThisCurvyGirlsLife.com Youtube: http://www.youtube.com/c/JanaeMichelleThisCurvyGirlsLifeInstagram: www.Instagram.com/CurvyGirlsLife

80% of success is simply showing up. Are you fully showing up in all areas of your life? Have you made a resolution for 2020, to Show Up?In today's episode, join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Showing Up in Life"If you've been struggling with showing up for yourself? Then this is the podcast for you!