This Diet Life

By Kim Dunaway

Topics and stories from the world of Nutrition, Natural Products and Dietary Supplements, Food, and Fitness. Join Kim Dunaway, nutrition and fitness professional for this weekly journey into the world... more

· Health & Fitness

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FAQs about This Diet Life:

How many episodes does This Diet Life have?

The podcast currently has 49 episodes available.

This Diet Life episodes:

January 30, 2020 Gotta Have Faith
I’m back! In this episode I bring up the subject of having faith in light of uncertainty.
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13min
January 18, 2020 Brahmacharya: Moderation is key
Fourth Yama in a ten part series on the yamas and niyamas of yoga.
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10min
January 01, 2020 Happy New Year and Whole 30
Why I’ll be following Whole 30 to start the new year.
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18min
December 28, 2019 Asteya
The third podcast in Yamas and Niyamas series: Asteya which means non-stealing.
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10min
December 28, 2019 Life Changes
I’ve got a lot going on in my life these days so it’s got me thinking about fear of the unknown and how it holds us back.
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13min
December 20, 2019 Satya
Part Two in my Yama & Niyamas of yoga exploration: Satya, which means truthfulness.
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15min
December 19, 2019 Building a Habit
Once we have goal, we need to build the muscles necessary to make it a habit.
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13min
December 06, 2019 Ahimsa
We are taking yoga off our mat. The first in my ten part series on the Yamas and Niyamas of Yoga’s eight fold path. We
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12min
December 03, 2019 Holiday Weight Gain
Is Holiday weight gain even a thing? Let’s discuss some ways to avoid it.
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12min
November 23, 2019 Why Yoga?
My journey to becoming a yoga instructor
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13min

FAQs about This Diet Life:

How many episodes does This Diet Life have?

The podcast currently has 49 episodes available.