I feel like dirt is not a feeling.

And even better, this crappy feeling you have won't last forever. In this podcast we discuss why it's important to identify and feel the feeling and how to move through it so the feelings stop overtaking you and your life.

LISTEN HERE WHAT YOU WILL DISCOVER

• Clarity on what feelings are
• How long feelings actually last
• How to feel your feelings
• Importance of emotional intelligence

RESOURCES FOR YOU

• Ready to join the ENOUGH program. Join the waitlist to the ENOUGH program.
• If you want to start cultivating your ENOUGHness sign up HERE to get weekly SUNDAY LOVE + FRIDAY PODCAST and so much more…

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