This Food Bangz

Meet Aunty Gloria the founder of @saucy.afro.spice Pepperlicious Shito, a traditional Ghanaian hot pepper sauce business based in the UK! She talks to us about how she got started in the SHITO business and shows us how it’s made🔥🔥 We hear about her travels around the world and learn how they’ve informed her sense of self and belonging. And we get an intro to Ghana’s many ethnic groups, and find out what being GA-Mashi means to Aunty Gloria. Order a fresh batch of Pepperlicious Shito via:Instagram: https://www.instagram.com/saucy.afro....Email: [email protected] out our recipes and food blog on:https://thisfoodbangz.com/For more content please follow us on Instagram: https://www.instagram.com/thisfoodbangz/Twitter: https://twitter.com/thisfoodbangzFacebook: @thisfoodbangzTik Tok: @thisfoodbangz

🇹🇹Come get a taste of Trinidad in Episode 15! Meet homecook Zara, a school teacher, jewellery-maker, and the photographer behind @lessthan_10 , a project showcasing Black and ethnic minority educators in the UK. Zara walks us through some of the Trini dishes she grew up with, and we learn about the island’s history, it’s people, and their many cultures. This is a heavy one. And an informative one. We talk about empire and colonization, the transatlantic slave trade, indentured servitude, and promises of a better life— and explore how this history is reflected in Trini food.Check out Zara's docu-photography project celebrating black and ethnic minority educators in the UK on Instagram. https://www.instagram.com/lessthan_10/

We’re rolling up our sleeves and whippin up something special with one of our favourite podcasters, none other than Francis, aka @letsdohumans ! This home cook is making us a dish that might surprise you, but it shouldn’t. Francis is taking us to SCANDINAVIA?! and he is cooking Swedish Meatballs with a twist.Catch Francis's Podcast @Letsdohumans onYoutube: https://www.youtube.com/channel/UCOij...Instagram: https://www.instagram.com/letsdohumans/Twitter: @LetsdohumansFacebook: www.facebook.com/Letsdohumans

A family owned and operated Portuguese restaurant located in Camden. On Episode 13, this brother and sister duo share the joys and challenges that come with family business and introduce us to some BANGIN Portuguese AND Angolan dishes. O’Tino’s is the family diner you need in your life. The kind of place you stumble across and never want to leave. It’s a mom and pop restaurant that deserves to be showcased.If you would like to try O Tino's Banging Cuisine you can reach them via:Instagram: https://www.instagram.com/otinorestau...Facebook: https://www.facebook.com/otinorestaur.....Website: https://www.otinorestaurant.co.uk/Contact: 020 7388 3084Address: 1 Plender Street, Camden Town, London NW1 0JS

Get ready to meet Yasmine on Episode 12! With spices sourced straight from Morocco🇲🇦 , this SPICY LADY is making us a BANGIN lamb and prune tagine and teaching us a thing or two about Moroccan culture and cuisine, and the Gnawa people.Tune in and let’s explore one of those often asked questions we think about from time to time, ‘where is home? what does ‘home’ mean to you?’ These questions ring especially true if you’re a child of immigrants. We get a sense of what ‘home’ means to Yasmine and much much more on this episode. You really don’t wanna miss this one!!!!!

Episode 11 Get ready to meet the owners of Kathmandu Nepalese restaurant @kncealing as they take us on an adventure through Nepal, We travel to West London Northfields to get a taste of true Nepalese flavour from the valleys of Native Nepal. Don't get me started on the MOMOs😋!We explore how each dish differs based on region and terrain.

Get ready to meet Head Chef and owner of @kenyakitchen, Margaret, aka Maggie, on Episode 10!!! An East African Queen and all around BAD ASS CHEF, Maggie is making her mark on London’s food scene, introducing Kenyan food and culture to the masses and giving Kenyans in the UK a taste of home. Don’t sleep on this one!If you'd like to visit Kenya Kitchen you can reach them via:Instagram: https://www.instagram.com/kenyakitchen/Website: https://kenyakitchen.co.uk/Phone: 020 8930 0001

Get ready to meet E-Man, aka Smiley, on Episode 9 of This Food Bangz. We learn what motivated Eman to travel, live, and work across Australia. Over a bangin bowl of pasta, he shares some stories and life lessons from his journey that keep him motivated and driven today.

You aren’t ready for Episode 8 of This Food Bangz. My boy Debo takes us back to his native home of Jamaica to discuss his upbringing and how he developed a love for cooking at the tender age of 7 in his hometown Kingston. He talks about surviving a life threatening condition known as septicaemia and how that has contributed to a change in nutrition. Tune in and get a recipe or two!

My boy Nick is dropping some sage advice about what it means to be a REAL ADULT. He talks life after uni, career progression, and fatherhood among a host of other topics. Tune in if you’re in need of a good laugh and a recipe or two!