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Chemistry - Curiosity - Continuity - Commitment - Calm - Clarity those are the five C's and they are a really great framework. have a listen!
Going through a breakup or divorce can be incredibly hard. If you are having a tough time this episode is a little pick me up for you. Sending love.
One of the biggest issues I see people struggle with who are going through a divorce or separation is shame, regret and guilt. Let's talk about all three!
some thoughts on putting yourself out there and how to go about dating and embarking on your next relationship.
Making the right choice can be tricky when you are standing on the brink of leaving a longterm relationship or marriage.
Something we do not talk enough about it capacity. Not everyone has the same capacity. And not everyone has capacity for the same type of issues, tensions, challenges.
Thoughts that might help you figure out if you want to leave your current relationship or marriage or give it another try.
From the publisher's feed