What does it look like if your identity as a man feels threatened? Have you ever had to ask yourself 'who am I if not the breadwinner?' Do you find it challenging to shift from your comfort zone to what is unfamiliar? And why are creation and reaction more linked than they might seem at first glance? What difference would the power of forgiveness make in your experience of life? Find out all this and more in the second part of my conversation with Performance and Mindset Coach Viraj Oza around Unmasking Masculinity: What is it Really.

What does it mean to be a man? How will we know if we are man enough? How should we define masculinity in our current world? What would it look like to tear down the mask of masculinity? This episode is the first, of a two-part conversation with Performance and Mindset Coach, Viraj Oza. Here we start our deep dive into unmasking masculinity and looking at what it really is. 

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About Host: Sam Kukathas, is the Owner and Founder of The Philosophical Coach. The Philosophical Coach exists for people to live a life free from constraint. It transforms the realms of leadership, communication and performance.  If you want to learn more or hear what others have said about working with Sam in relationships or any other aspect of life, then go to: thephilosophicalcoach.com 

Sam has worked with the leading thought leaders and transformation leaders of the last 50 years. In addition he works with the Foundation for Ontological Leadership Education on the effective exercise of leadership and how we can bring mastery to our lives.

Have you ever looked at life and felt it was doom and gloom? Have you ever listened to the news and felt angry, sad, felt that life is unfair? In this episode, I go deeper into exploring how your thoughts create your reality and how you can create a new reality so you get to thrive in life. I do this through the lens of exploring how I helped shift someone close to me from a space of doom and gloom, where life did not look worth living, to a new reality filled with possibility. You will learn how you can create a new relationship with the people in your life that matter most to you. And I explain how you can do this in your life through the power of your listening.  

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Instagram: https://www.instagram.com/thephilosophicalcoach/ Linkedin: https://www.linkedin.com/in/thephilosophicalcoach/

Twitter: https://twitter.com/SamKukathas 

About Host: Sam Kukathas, is the Owner and Founder of The Philosophical Coach. The Philosophical Coach exists for people to live a life free from constraint. It transforms the realms of leadership, communication and performance.  If you want to learn more or hear what others have said about working with Sam in relationships or any other aspect of life, then go to: thephilosophicalcoach.com 

Sam has worked with the leading thought leaders and transformation leaders of the last 50 years. In addition he works with the Foundation for Ontological Leadership Education on the effective exercise of leadership and how we can bring mastery to our lives.

Have you ever described yourself as anxious? Have you ever said 'I am depressed'? Have you ever described your mental health as poor? If you answer 'yes' to any of these questions you are definitely going to want to listen closely. And even if you haven't answered 'yes' this episode is likely to give you access to better understand what is really impacting your loved one's mental health. In this episode, I explain why the language we use has the biggest impact on our experience of mental health. I explore how our perception of reality impacts our perception of mental health. I consider whether the standard medical approach to mental health is really serving us, whether labelling something as a  'disorder' is harmful, and I explore how to overcome depression and anxiety. The intention is that you are left clearer on how you can create power around your experience of mental health. 

Follow Host:

Facebook: https://www.facebook.com/thephilosophicalcoach

Instagram: https://www.instagram.com/thephilosophicalcoach/ Linkedin: https://www.linkedin.com/in/thephilosophicalcoach/

Twitter: https://twitter.com/SamKukathas 

About Host: Sam Kukathas, is the Owner and Founder of The Philosophical Coach. The Philosophical Coach exists for people to live a life free from constraint. It transforms the realms of leadership, communication and performance.  If you want to learn more or hear what others have said about working with Sam in relationships or any other aspect of life, then go to: thephilosophicalcoach.com 

Sam has worked with the leading thought leaders and transformation leaders of the last 50 years. In addition he works with the Foundation for Ontological Leadership Education on the effective exercise of leadership and how we can bring mastery to our lives.

In this episode I speak to how important it is to redefine what is possible in society through the lens of leadership. I speak to why no one is born a leader and yet everyone has the capacity to lead.

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Facebook: https://www.facebook.com/thephilosophicalcoach

Instagram: https://www.instagram.com/thephilosophicalcoach/ Linkedin: https://www.linkedin.com/in/thephilosophicalcoach/

Twitter: https://twitter.com/SamKukathas 

About Host: Sam Kukathas, is the Owner and Founder of The Philosophical Coach. The Philosophical Coach exists for people to live a life free from constraint. It transforms the realms of leadership, communication and performance.  If you want to learn more or hear what others have said about working with Sam in relationships or any other aspect of life, then go to: thephilosophicalcoach.com 

Sam has worked with the leading thought leaders and transformation leaders of the last 50 years. In addition he works with the Foundation for Ontological Leadership Education on the effective exercise of leadership and how we can bring mastery to our lives.

In this episode, you will start to get insight into how language shapes the quality of your life. Language can either be something which constrains who we are and what we are capable of or it can be seen as more like playdough. When we start to see language as playdough, and thus mouldable, we start to gain access to shifting from a feeling of surviving life to thriving. 

Follow Host:

Facebook: https://www.facebook.com/thephilosophicalcoach

Instagram: https://www.instagram.com/thephilosophicalcoach/ Linkedin: https://www.linkedin.com/in/thephilosophicalcoach/

Twitter: https://twitter.com/SamKukathas 

About Host: Sam Kukathas, is the Owner and Founder of The Philosophical Coach. The Philosophical Coach exists for people to live a life free from constraint. It transforms the realms of leadership, communication and performance.  If you want to learn more or hear what others have said about working with Sam in relationships or any other aspect of life, then go to: thephilosophicalcoach.com 

Sam has worked with the leading thought leaders and transformation leaders of the last 50 years. In addition he works with the Foundation for Ontological Leadership Education on the effective exercise of leadership and how we can bring mastery to our lives.