Join Karmay and Lotus for the soul-stirring season finale as they get raw and real exploring the theme of “Coming Home" . In this episode, they share how home is unique to each of us whether literal, metaphorical, spiritual, or physical. Home might be the place where you currently live, where you grew up, or even where your ancestral roots began. Tune in as they reflect on their stories of coming home, and how they create a sense of home wherever they are. You will have the opportunity to connect with your concept of home, and receive affirmations to guide you on your way.

It’s time to integrate y’all, in this episode Co-hosts Karmay and Lotus will speak to the process of integration. What is it? Why is it necessary? And how might we support ourselves through picking up the fractured pieces that we've lost along the way and putting them back together again? Together, we will share our integration stories and offer some techniques for you to use as you integrate and create more wholeness in your life.

Join Karmay and Lotus as they breakdown the most victorious stage on the path towards wholeness, The Breakthrough. They candidly explore the differences between inner and outer breakthroughs, why inner breakthroughs are often overlooked, and how these breakthroughs can alter the course of our lives. Tune in as they reflect on their stories of awakening, and explain why it's important to savor these moments. You will have the opportunity to contemplate on your own, and hopefully gain a deeper understanding of your journey thus far.

Unlock the universal tool of forgiveness with your Cohosts Karmay and Lotus . Forgiveness is a powerful catalyst for healing and conflict resolution that soothes, repairs and nurses our hearts back to health. Together, they share their personal struggles starting with their own self forgiveness. When we let go of anger and bitterness, we make space for hope, peace and love. 

Together, Karmay and Lotus  courageously explore a critical part of the healing journey, The Breakdown. Often activated by hurt and pain, the breakdown is not something to fear but rather it is a life-changing process of transformation and an invitation to go deeper into the self. In this episode we will learn about the typical responses to a breakdown and how to navigate one with conscious awareness, ease and grace.

Co-hosts Karmay and Lotus discuss how stories of transformation are not linear, instead we experience many Cycles within the Journey to elevate us towards self-realization. They illlustrate how healing is layered and comes in different stages. Join them as they demystify the confusion and elusivneness that often surrounds the path of following your heart. They will explore the two most common narrative arcs referenced today on the path towards wholeness to support you in your growth and self-discovery.

Tune in as co-hosts Karmay and Lotus dive deep into the age old question, Who am I? Together, they share their personal stories of healing heartbreak and learning to love their multidimensionality. Listen as they begin to wake up to their identities, their truths, and the callings of their hearts. 

This Intentional Life is a soul-provoking podcast featuring your down-to-earth sisters, Karmay Gorley & Lotus Wong, two women of color living wholeheartedly. Together, they share spiritual wisdom, personal stories and practical tools to guide and support you in living with intention. On this inaugural episode, they share their intentions and dreams for this podcast as well as why they created it during these revolutionary times.