This is 7s

Bore Da, Luke & Chris review all the action from this weekend's epic Dubai 7s including Knighty getting starstruck by Dan Carter!

Teagan Levi:

https://www.instagram.com/reel/C0cFp_Mt1QV/?igshid=MzRlODBiNWFlZA==

Jorja Miller

https://www.instagram.com/reel/C0b09DvNqrf/?igshid=MzRlODBiNWFlZA==

Selvyn Davids

https://www.instagram.com/reel/C0ZfKLQNyR5/?igshid=MzRlODBiNWFlZA==

Akuila Rokolisoa

https://www.instagram.com/reel/C0ZAclttvfJ/?igshid=MzRlODBiNWFlZA==

Luke and Chris preview the forthcoming 2023 Dubai 7s alongside chatting about the announcement of the new World Rugby 7s Challenger Series.

00:30 Introduction

03:45 Pacific Games

05:10 World Rugby 7s Challenger series.

13:00 What's great about the Dubai 7s

18:00 Men's Preview

25:20 Women's Preview

31:40 Luke and Chris's favourite Dubai memories

38:00 This is, This isn't 7s

40:00 Underhyped or Overhyped

We discuss Japans qualification for the 2024 Olympics, Dupont and Hoopers switch to 7s, alongside previewing the 2023/24 season including the series new format and venues.

Chris, Luke, and Harry are back. In this episode we catch up on, and review a summer of Sevens action which included Olympic qualification for Europe, America, Africa, and Oceania. We also preview the forthcoming Asian games, talk about Antoine Dupont's switch over to 7s, alongside Ireland 7s winning team of the Year. 22 minutes onwards for strictly Rugby 7s chat.

Luke and Chris catch up with Harry to reflect on Ireland 7s season, the forthcoming Rugby Europe tournaments and

Chris and Luke review the 2023 Twickenham 7s and reflect on the men's end of season awards.

Luke and Chris review the weekends 7s action from Toulouse, giving their thoughts on both the women's and men's tournaments, alongside looking ahead to the forthcoming Twickenham 7s.

Luke and Chris chat to Jarryd Harris aka The Rugby Guy.

A social media sensation, Jarryd "Attempts to make people smile with fun and unique rugby content", and has amassed over 200,000 followers on both Instagram and TikTok.

Alongside being the owner of the longest place kick and best goose step in World Rugby, he has created content alongside some of the biggest players, teams, and brands.

In this episode we chat to him about the origins, journey, and future of the The Rugby Guy, his world records, how he goes about creating content, the highs and lows of being a content creator, alongside balancing family life.

Chris and Luke chat with USA 7s player Ilona Maher about all things rugby and social media.

We touch upon her journey into rugby and what made her successful, the growth of the global game and USA 7s, how she grew and developed a huge online presence, alongside how she balances both rugby and social media.

Luke and Chris chat about Lukes social media exploits in Hong Kong and Singapore, The Melrose 7s, alongside the World Rugby Challenger Series