On this episode of This Is Basketball Podcast, we break down the latest developments across the NBL with a full league review. The conversation starts with the walkover involving JKL Lady Dolphins in Mukono — what happened, and what it means for the competition. We then shift to the relegation battle, where UPDF, UMU Flames, and Kampala Rockets are locked in a tight head-to-head fight as pressure builds in the lower half of the table. We also discuss:

• UCU’s strong start to the second round, with back-to-back wins
• Miracle Eaglets’ drop in form compared to last season
• Performances and trends across teams including Angels, JT Lady Jaguars, and KCCA Leopards

A detailed look at results, form, and the key storylines shaping the league.

Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.

On the latest episode of This Is Basketball Podcast, we review the Easter weekend matchups with analysis featuring 2bob Sports.

The discussion focuses on teams that have completed their first-round regular season games, what their performances tell us so far, and what lies ahead for those currently sitting in relegation positions.
We also highlight key developments from Division I, examining standout results, early momentum, and teams positioning themselves for promotion to the top flight.

A focused look at results, standings pressure, and the direction of the season as the league moves into the second round.


Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.

On this episode of This Is Basketball Podcast, we review a week of exciting results in the National Basketball League and look ahead to what promises to be another competitive round of fixtures. Joined by Avitus Ngabirano of 2bob Sports, the conversation breaks down key outcomes from the week of 25th–30th March, including teams beginning to find form and others still searching for consistency. We discuss:

• UMU’s breakthrough wins and what they signal moving forward
• JT Jaguars finally getting a result after a difficult run
• Updates from Division I fixtures and early trends in the competition
• The complexities around the U21 double licensing rule, highlighted by players from JT Lady Jaguars featuring for Junior Lady Jaguars in their win over KU Eagles

The episode closes with predictions for upcoming matchups and what to watch as the league continues to take shape. A clear look at results, structure, and the decisions influencing the gam

Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.

On this episode of This Is Basketball Podcast, we break down the latest developments in the NBL with analysis featuring 2bob Sports. The conversation covers:

• Midweek fixture analysis and key results shaping the standings
• Another 30+ point performance in a losing effort — what it says about team structure and balance
• Pearl Queens’ response after a difficult opening night, and how they’re addressing early criticism
• A crucial weekend for UMU Flames, facing UPDF Tomahawks and Kampala Rockets — a test of their readiness for NBL competition
• JT Jaguars’ three-game losing run and whether they can respond against a wounded Victoria Crocs side
• The impact and implications of the Friday Night Basketball postponement

We also shift focus to Division I, where:

• The competition has started with high stakes despite low scoring trends in the women’s division
• Makerere Sparks have opened strong with wins in their first two games
• iHoops are still searching for their first win
• KIU Titans are showing signs of a team pushing for a return to the top flight

A detailed look at performances, trends, and what they signal for the rest of the season.

Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.

On this episode of This Is Basketball Podcast, we break down the key talking points from Game Week 5 with analysis featuring  2bob Sports.

The conversation dives into the numbers and statistics that shaped the week — from which teams controlled the paint to the records and trends emerging after five rounds of action. We examine standout performances, team efficiencies, and the tactical themes beginning to define the season.

We also look ahead to Game Week 6, with several teams entering a busy stretch of fixtures. With NBL players returning from the FIBA World Cup Qualifiers, we discuss what their return means for sides such as Namuwongo Blazers, Sommet Basketball, and JT Jaguars as they prepare for a demanding week of games.

Elsewhere, we assess the unbeaten run of Rezlife Saints in the men’s competition and what lies ahead as they continue their strong start to the season. In the women’s league, We look at JKL Lady Dolphis and other match-ups we also look at UCU Lady Canons’ impressive form and the challenges awaiting them in upcoming fixtures.

A numbers-driven look at the league so far — and what the next week of NBL action could bring.

Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.

National Basketball League action delivered thrilling results, with notably low scores in the Women’s Division, where the highest-scoring game saw Nabisunsa defeat Miracle Eaglets 97–69.

Michael Ainomugisha and Avitus bring you expert analysis.
Read more stories from 2bobsports. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.

On the latest episode of This Is Basketball Podcast, we host Avitus Ngabirano of 2bob Sports.

The discussion focuses on transfer activity among the National Basketball League’s top four teams in both the men’s and women’s competitions. We break down confirmed moves, squad needs, and what these changes signal ahead of the new season. We also look ahead to recruitment plans from the newly promoted sides and how they intend to compete at the top level.

The episode closes with a wider look at league direction, competitive balance, and the key decisions that could shape the 2026 NBL season.

Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.

In this episode of This Is Basketball Podcast, we are joined by Joel Paul Kayiira — former UCU Canons captain, 2025 NBL Defensive Player of the Year, City Oilers big man, and Uganda Silverbacks national team player.

Joel reflects on his journey into basketball during the COVID-19 period, his leadership years at UCU, and the decision to join the 10-time NBL champions ahead of the 2026 season. We discuss defensive identity, pressure at the top level, national team responsibility, 3x3 and university basketball experiences, and what success looks like going forward. 

🎧 Available now on all major podcast platforms

This Is Basketball Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.

From captaining UCU Canons to signing with the 10-time champions City Oilers.
From starting basketball during COVID to becoming the 2025 NBL Defensive Player of the Year.

We will be joined by Joel Paul Kayiira for a full conversation on leadership, defense, national team responsibility, and what the 2026 season means as he takes the next step in his career. 🎧

Full episode drops 16th January 2026
- This Is Basketball 

Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.

Ahead of the 2026 National Basketball League season, This Is Basketball Podcast hosts Avitus Ngabirano, sports journalist and Chief Editor at 2bob Sports, for a focused breakdown of the issues shaping Ugandan basketball before tip-off.

The episode examines new rules on foreign players, the Under-21 player regulation, and double licensing — what they mean in practice and how clubs are responding. We also analyze confirmed transfers, assess the strengths and weaknesses of promoted sides UMU Flames and UPDF Tomahawks, Pearl Queens and Victoria She Crocs, identify players to watch, and discuss the key wildcard factors that could define the 2026 season.

Read Articles mentioned in the episode: 

On New Foreign players: https://shorturl.at/jB3SlOn

New NBL entrants:

W-NBL: https://shorturl.at/zmNKx

NBL: https://shorturl.at/ngSab

Subscribe to listen to our podcasts

Become a supporter of this podcast: https://www.spreaker.com/podcast/this-is-basketball--5895849/support.

This episode was produced by Michael Ainomugisha from aMNPodcast network.
This Is Basketball Podcast focuses on Ugandan basketball, league action, national teams, tactics, and player stories.
New episodes drop weekly, with extra uploads during tournaments and major matchups.
Listen, follow, and share on Spotify, Apple Podcasts and from major platforms.
Feedback and story tips are welcome through the official podcast channels.