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Gordon discussed the "Capitalize the Rest of 2025 Challenge" and shared his personal goal of reading Robert Greene's works, emphasizing the importance of daily activities and goal-setting for personal and professional growth.

He announced an upcoming workshop focused on mindsets for starting over again, along with details about monthly workshop series and the transformative potential of perseverance in achieving goals.

Gordon also shared his personal marathon training journey and provided strategies for overcoming the temptation to quit, encouraging listeners to seek support through various programs and events offered by his organization.

Capitalize Your Best Life Workshop 09.16.23 2pm

https://capitalizeyourbestlife.com/thrive

Thanks for watching and listening!

Gordon announced a 16-month reading plan focused on Robert Greene's books and shared his progress on "The Laws of Human Nature" while posting daily videos on social media.

He introduced two upcoming workshops focused on personal development and marketing strategies, with giveaways and in-person sessions scheduled for specific dates.

Gordon launched a comprehensive challenge combining social media engagement, reading, physical activity, and goal-setting, along with tools to help participants track their progress and achieve their objectives by the end of 2025.

Links mentioned:

09.16.25 Starting at Zero

https://capitalizeyourbestlife.com/thrive

09.23.25 Capitalize Marketing Lab "30 Pieces of Content"

https://www.facebook.com/share/17j4jyh3As/

Capitalize the Rest of 2025 Challenge Checklist

https://capitalizemarketing.gumroad.com/l/capitalizetherestof2025

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Gordon announced that the "This is Gonna Hurt" podcast has been rebranded as an official podcast of the "Capitalize Your Best Life" program.

He discussed the launch of therapeutic conversations offered through the program, emphasizing that they are not counseling but a combination of process-oriented and action-oriented discussions.

Gordon explained the structure and purpose of these conversations, highlighting their focus on helping individuals process challenges and move towards action.

He encouraged listeners interested in learning more about therapeutic conversations to reach out to him directly.

Thanks, again!

Thanks for watching and listening!

Gordon discussed plans to rebrand his podcast and shared his review of the Netflix series "Fit for TV," which examines the reality show "The Biggest Loser."

He critically analyzed the show's approach to weight loss, highlighting controversies around contestant treatment and health implications while expressing sympathy for those facing health challenges.

Gordon emphasized the importance of professional medical guidance for health-related decisions and encouraged viewers to pursue sustainable lifestyle changes rather than relying on entertainment-focused weight loss shows.

Thanks again!

Thanks for watching and listening!

Gordon announced an upcoming workshop in Fredericksburg focused on brain health and thinking patterns, sharing his personal experiences with epilepsy and marathon training. Register at

https://capitalizeyourbestlife.com/thrive

He discussed the importance of being mindful and purposeful about health choices, emphasizing the need to educate oneself about nutrition and exercise while avoiding naivety and arrogance in health management.

Gordon concluded by encouraging attendees to take a proactive approach to their health and attend the "Who's In Charge Here" workshop.

Thanks again!

Thanks for watching and listening!

Gordon discussed the evolution of his podcast format and introduced new mini-sode episodes while sharing his perspective on maintaining optimism while being accountable.

He emphasized the importance of personal responsibility and accountability in achieving goals, using personal examples like his Boston Marathon qualification attempts while struggling with seizures to illustrate perseverance.

Gordon encouraged listeners to focus on their objectives, make intentional choices, and maintain accountability despite challenges.

Thanks again!

You don’t need a total overhaul.

You need a clear, intentional plan to grow in the areas that actually matter.

Your faith doesn’t have to feel dry.

Your family can be closer.

Your fitness can improve, starting with small wins.

And your finances? You can get in control, one decision at a time.

You’ve got the potential. You just need a path.

That’s what I help you build.

If you’re ready to stop drifting and start living intentionally, go to CapitalizeYourBest.com and let’s talk.

#capitalizeyourbestlife

Thanks for watching and listening!

Gordon shared five lessons learned from the past week, emphasizing the importance of seeking help when needed.

He discussed how making the choice to get help is crucial for personal growth and improvement, regardless of the challenges involved.

Gordon also mentioned a conversation with someone who found it difficult to admit the need for help, but he stressed that taking the first step towards seeking assistance is essential for moving forward.

Check out the episode to learn the others, and thanks again!

Thanks for watching and listening!

Gordon discussed the concept of divine appointments, arguing that every interaction is an opportunity for meaningful connection rather than a chance encounter. He shared personal examples, including his friendship with Maggie, which began at a conference and has lasted several years, and his 29-year marriage to Amy, emphasizing that relationships have seasons and may change over time.

Gordon concluded by encouraging listeners to understand that all relationships are subject to change and to offer grace to others as they navigate their unique journeys.

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Gordon announced his plans to train for the Emerald Isle Marathon, ending his streak of running the Richmond Marathon, and discussed his reasons for choosing thisrace.

He shared details about his current training plan, including his approach to dealing with a lingering Achilles injury and his focus on strengthening exercises.

Gordon also outlined his goals for improving his overall fitness and recovery, including adjustments to his diet and supplement regimen, while expressing gratitude for his current fitness level at 54.

Here are some of the highlights of the plan:

Gordon to begin 14-week marathon training cycle for Emerald Isle Marathon on Monday.

Gordon to increase gym sessions to at least twice a week, focusing on strengthening calves and Achilles.

Gordon to adjust running schedule to 5-6 days per week, with 1-2 days in the gym.

Gordon to improve hydration and consider reducing alcohol intake.

Gordon to adjust smoothie recipe for more protein and less fruit sugar.

Gordon to continue taking supplements: protein, collagen, vitamin C, multivitamin, and creatine.

Gordon to consider NAD and B12 shots for recovery, pending budget considerations.

Gordon to chronicle training progress on "Capitalize Your Best Life" social media pages, starting Monday.

Gordon to create video reels and TikToks summarizing training progress.

Thanks again for watching and listening!