In this episode, Nika speaks with Adam Jones, a Team Acceleration Strategist with a rich background in leadership and team development. Adam discusses the importance of discipline and structure—principles he became intimately familiar with during his tenure in the U.S. Army, notably as a Black Hawk Pilot and Company Commander. He argues that the same rigorous discipline and structured approach taught to soldiers are invaluable tools for achieving a high-performing, healthy life outside of the military context. 

With experience leading from a young age, starting with small teams at a civilian flight school, and later serving 10 years in the Army, Adam has honed his leadership skills across diverse environments. Now, leveraging his extensive experience as a Project Manager, Army Pilot, and Consultant for Fortune 500 companies, Adam dedicates himself to empowering business leaders to overcome challenges and enhance their leadership capabilities, helping them to lead high-performing teams and achieve their goals.

CONNECT WITH THE GUEST:

• Website: Unfortunately, since this episode was originally recorded we have not been able to find Adam or his company Mountain Movers Consulting online.

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

In this insightful episode, Nika hosts Derick Van Ness, a Wealth Strategist who specializes in empowering small business owners through tax incentives, rebates, tax strategies, and cash flow banking. 

Together, they delve into effective methods for retaining more of your earnings by wisely investing while ensuring these investments remain liquid and accessible for use as needed. Derick brings his expertise in assisting business owners not only to conserve the money they earn but also to employ it strategically to support and grow their business operations. His approach focuses on educating entrepreneurs on how to optimize their finances to enhance liquidity and flexibility, enabling them to make the most of their assets without locking them away.

CONNECT WITH THE GUEST:

• Website: https://www.biglifefinancial.com/
• Social Media: https://www.instagram.com/derickvanness/

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

In this episode, Nika engages in a discussion with Michael Kahwajy-Hyland, also known as The Connection Architect, on the art of forming more effective and authentic connections to inspire the world. Drawing from his remarkable personal achievements—including walking onto a Division 1 soccer team post-two hip surgeries, engaging in projects with celebrities, and having dinner engagements with film producers and Superbowl champions—Michael shares the impactful lessons he's learned on building meaningful relationships. 

His experiences underscore the power of genuine connections in, not only advancing one’s personal goals, but also in creating a ripple effect of inspiration and motivation across broader communities. This conversation promises to offer valuable insights into cultivating deeper, more authentic connections that can lead to significant opportunities and memorable experiences.

CONNECT WITH THE GUEST:

• Website: https://www.wearemkh.com/
• Social Media: https://www.instagram.com/mphabibi

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

In this engaging episode, Nika teams up with Vince Warnock, an award-winning Marketing and Visibility coach, author, and the vibrant host of the Chasing the Insights podcast from New Zealand. With a rich background as an ex-radio announcer and over two decades of experience in marketing, Vince shares his insights on discovering your unique voice to make a lasting impact, generate income, and enjoy the journey of entrepreneurship. Drawing from his extensive marketing expertise and dynamic communication skills, Vince offers actionable strategies and inspirational advice for listeners aiming to stand out in their field, connect authentically with their audience, and build a fulfilling career that not only achieves financial success but also brings joy and satisfaction.

CONNECT WITH THE GUEST:

• Website: https://chasingtheinsights.com/allthelinks/
• Social Media: https://www.instagram.com/chasingtheinsights/

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

In this episode, Nika and guest Farah Miltimore dive into the transformative journey of identifying and harnessing our unique superpowers to achieve our most ambitious goals. Farah, a seasoned Social Media and Personal Branding Coach, brings her expertise in guiding clients to not only grow their online businesses but also to build impactful personal brands. She emphasizes the power of recognizing and leveraging one's innate strengths or "superpowers," viewing them as crucial tools for navigating the path to success. 

Through her coaching, Farah assists individuals in uncovering their distinctive talents and applying them effectively, making them unstoppable forces in their personal and professional lives. This conversation is an enlightening exploration of how embracing and utilizing our individual superpowers can lead us to accomplish great things.

CONNECT WITH THE GUEST:

• Website: https://linktr.ee/itsauthenticme
• Social Media: https://www.instagram.com/farahmiltimore

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

 In this episode, Nika is joined by Kamini Wood, a renowned certified life coach, international best-selling author, and the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program.

Together, they tackle the complex topic of navigating toxic relationships, diving into the nuances of codependency versus interdependence. Kamini, who is also a dedicated mother, brings her wealth of experience in coaching teens and adults to share invaluable life coaching strategies that listeners can incorporate into their lives.

This discussion aims to empower individuals to recognize unhealthy relationship patterns and learn how to establish healthier, more autonomous connections while maintaining a sense of mutual support and cooperation, embodying Kamini's commitment to guiding others toward living joyfully and authentically.

Connect With The Guest:

• Website: https://www.kaminiwood.com/
• Social Media: https://www.instagram.com/itsauthenticme/

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

When was the last time you truly felt the impact of gratitude in your life? Join me, Nika Lawrie, as I engage in an uplifting conversation with Ashley Martinez, a community beacon at Cuidando Los Niños in Albuquerque. Our journey from college friends to professional allies offers a tapestry of shared experiences, demonstrating the profound influence of enduring friendships and collective resilience. We celebrate the work of those who strive to uplift the most vulnerable, shining a light on Ashley's commitment to transforming the lives of homeless children and families.

Change is constant, and this episode serves as a testament to the power of a positive outlook and the solace found in meditation and intentional living. As Ashley and I reflect on our personal evolutions, we uncover the ways in which adversity can foster growth, creativity, and a renewed sense of purpose. Our candid discussion reveals the pivotal role women play in fortifying communities through nonprofit endeavors, and how the pandemic's challenges have been met with innovative solutions that maintain the humanity and dignity of those we serve.

Wrapping up, we revel in the joys of companionship and the significance of gratitude. This heartfelt exchange is more than just a conversation; it's a celebration of the bonds that sustain us and the sheer joy of making a difference. Listeners will leave this episode feeling inspired by Ashley's stories, emboldened by the courage it takes to face life's hurdles, and perhaps, with a renewed commitment to acknowledging and appreciating the profound connections in their own lives. Connect with Ashley: http://clnkids.org/ 

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
Instagram: instagram.com/biohacking4babes
TikTok: tiktok.com/@biohacking4babes
YouTube: youtube.com/@NikaLawrie
Facebook: facebook.com/biohacking4babes

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie

BOOK A SESSION: https://app.sessions.us/book/nika-lawrie/private-session

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

In this episode, Nika and guest Mark Dunn, the Board President for Harvest Children's Home (HCH) in Cameroon, Africa, delve into the critical and expanding need for support for orphans in Africa. They discuss the severe conditions many of these children face, including the aftermath of AIDS/HIV, civil unrest, and other adversities, which leave them without essential life necessities such as adequate shelter, nutrition, clean water, and access to education.

Mark shares insights into how HCH is making a significant difference in addressing these challenges. Through their work, HCH is not just offering basic needs but is also transforming lives by providing a beacon of hope and support to those who have faced immense hardships from a young age, showcasing the profound impact of collective efforts and compassion in changing the world, one child at a time.
 
CONNECT WITH THE GUEST:

• Connect with Harvest Children's Home: https://harvestchildrenshomes.org/
• HCH on Facebook: https://www.facebook.com/HarvestChildrensHome/

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

In today's episode, Alissa Schafer and I discuss the importance of water conservation and what we can do at home to make a difference. 

ABOUT THE GUEST:
Alissa Jean Schafer is Managing Owner and Director of Copper Stamp Strategy, a strategic communications firm with a special focus on government, political candidates, non-profits, and advocacy. Alissa has a successful track record of working to effect positive change. She is a recipient of the Solutions Project ONE100 award, Southern Regional Director for Young Elected Officials Network, Local Progress Committee Member, weekly contributor to the Sun Sentinel, serves on the Broward Soil and Water Conservation District, is a research and communications manager at the Energy and Policy Institute, and is a former board member for the Broward County Ruth’s List and Floridians for Lowered Energy Costs. Alissa is also a clean energy educator for Catalyst Miami, a consultant to many elected officials and candidates, and a former Sunshot Initiative coach for the Department of Energy. 

CONNECT WITH THE GUEST:

• https://www.copperstampstrategy.com/ 
• https://twitter.com/alissajean 
• https://www.instagram.com/alissajean_sosofla/ 

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

In this captivating episode, Nika welcomes Amanda Gabaldon, a remarkable woman who faced the unimaginable challenge of undergoing a heart transplant just months after experiencing the joy of childbirth. Amanda's story is not just one of survival; it's a profound journey of resilience, hope, and transformation. With the arrival of her daughter serving as a beacon of light, Amanda navigated through this life-altering experience, emerging with insights and strengths she never knew she possessed. 

Throughout the conversation, she opens up about the emotional rollercoaster of her health crisis, the support systems that lifted her during her darkest times, and the lessons learned through her battle and recovery. Amanda's narrative goes beyond just coping with adversity; it's about seizing life's second chances, embracing the positives that can arise from the most daunting situations, and the power of love and determination. Her story is an inspiring testament to the human spirit's ability to overcome and find meaning and joy in life's most challenging moments.

Connect With The Guest:

• Connect with Amanda – https://www.instagram.com/arbgabaldon/
• American Heart Association – https://www.heart.org/
• Donate Life – https://registerme.org/

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee

DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.