This is Me but its all about YOU

This is Me but its all about YOU

By Tina WillisEducationSelf-Improvement
Download on the App Store

This is Me but its all about YOU episodes

  • ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐Ÿ๐Ÿ | ๐˜๐จ๐ฎ ๐ƒ๐จ๐ง'๐ญ ๐๐ž๐ž๐ ๐ญ๐จ ๐Š๐ง๐จ๐ฐ ๐–๐ก๐ž๐ซ๐ž ๐˜๐จ๐ฎ'๐ซ๐ž ๐†๐จ๐ข๐ง๐  | ๐…๐ข๐ง๐๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐ข๐จ๐ง ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ ๐…๐ž๐ž๐ฅ ๐‹๐จ๐ฌ๐ญ

    ๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐๐จ๐ง'๐ญ ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž ๐Ÿ๐ข๐ ๐ฎ๐ซ๐ž๐ ๐จ๐ฎ๐ญ ๐ฒ๐ž๐ญ?

    What if you know you want something to change...

    But you haven't got a clue what that change is supposed to look like?

    We put so much pressure on ourselves to have a plan.

    A purpose.

    A five-year vision.

    A perfectly mapped-out future.

    But in this week's episode of This Is Me... But It's All About You, I want to challenge that.

    Because sometimes...

    Knowing where you DON'T want to be is enough to begin.

    This is a slightly longer conversation than usual โ€” and once I started talking, I realised just how much I wanted to share with you.

    We're talking about those times in life when you feel lost, uncertain or simply between chapters.

    About what happens when you've spent years being everything to everybody else... and suddenly somebody asks:

    โ€œBut what do YOU want?โ€

    And you realise you're not quite sure anymore.

    We'll talk about:

    ๐Ÿ’› Why you don't need a five-year plan to start moving forward
    ๐Ÿ’› The difference between being lost and being between chapters
    ๐Ÿ’› Why knowing what you want LESS of can help you discover what you want MORE of
    ๐Ÿ’› Why clarity often comes after action โ€” not before it
    ๐Ÿ’› Giving yourself permission to change direction
    ๐Ÿ’› Why it's never too late to discover a new version of you

    And this week's One Small Step is one of my favourites yet:

    LESS / MORE

    Two simple words that might tell you far more about the direction you want your life to take than any complicated life plan ever could.

    ๐Ÿ’ญ Today's Tina Thought

    "You don't need to know exactly where you're going. Sometimes you just need to know which direction feels more like you.โ€

    So make yourself a coffee, pour yourself a glass of wine, take me on your walk or pop me on in the car...

    Because we've got a lot to talk about this week. ๐Ÿ’›

    ๐Ÿ“– My book โ€” This Is Me... But It's All About You
    https://amzn.to/4wNnwmZ UK Amazon store

    https://rxe.me/3VL6NN Global Stores

    And if this episode reminds you of someone who's putting themselves under pressure to have everything figured out, please share it with them.

    Maybe they don't need another person telling them what they should do.

    Maybe they just need someone to tell them...

    It's okay not to know yet.

    ๐Ÿ’› Believe. Grow. Choose You.

    39 min
  • ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐Ÿ๐Ÿ - ๐“๐ก๐ž ๐‘๐ž๐š๐ซ-๐•๐ข๐ž๐ฐ ๐Œ๐ข๐ซ๐ซ๐จ๐ซ | ๐–๐ก๐ฒ ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐๐š๐œ๐ค ๐‚๐จ๐ฎ๐ฅ๐ ๐๐ž ๐’๐ญ๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐˜๐จ๐ฎ ๐Œ๐จ๐ฏ๐ข๐ง๐  ๐…๐จ๐ซ๐ฐ๐š๐ซ๐

    Have you ever noticed that the rear-view mirror in your car is tiny... but the windscreen is huge?

    I don't think that's by accident.

    Too many of us spend our lives replaying old conversations, reliving regrets and allowing yesterday to shape our tomorrow. We become so focused on where we've been that we forget to notice where we're going.

    In this week's episode of This Is Me... But It's All About You, I invite you to think about your own rear-view mirror.

    โœจ Are you still carrying old mistakes?

    โœจ Are you letting past disappointments define your future?

    โœจ What would happen if you finally lifted your eyes and looked through the windscreen instead?

    Together we'll explore why your past can teach you... but it should never be allowed to steer your life.

    ๐Ÿ’› One Small Step
    A simple exercise you can do this week to help shift your focus from yesterday to tomorrow.

    ๐Ÿ’ญ Today's Tina Thought
    "The rear-view mirror is there to remind you where you've been... not to decide where you're going."

    If this episode speaks to your heart, I'd be so grateful if you shared it with someone who needs this reminder today.

    Because it's never too late...

    To believe in yourself.

    To grow.

    And to choose you.

    ๐Ÿ’› Believe. Grow. Choose You.

    ๐Ÿ“– Read my book:
    This Is Me... But It's All About You
    https://amzn.to/4h9scPj UK only

    rxe.me/3VL6NN Global access

    13 min
  • Episode 10 - You Don't need Permission to Change your Life

    ๐‡๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐ฐ๐จ๐ฆ๐ž๐ง ๐ซ๐ž๐š๐ฅ๐ข๐ฌ๐ž ๐ข๐ญ'๐ฌ ๐ง๐ž๐ฏ๐ž๐ซ ๐ญ๐จ๐จ ๐ฅ๐š๐ญ๐ž ๐ญ๐จ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐ญ๐ก๐ž๐ฆ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ

    How many years have you spent waiting?

    Waiting until the timing feels right...Waiting until you're more confident...Waiting until someone tells you it's okay to put yourself first.

    In this week's episode, I'm sharing one of the biggest mindset shifts of my life: the moment I realised the permission I'd been waiting for... was mine to give.

    If you've ever felt stuck between the life you have and the life you dream about, this conversation is for you.

    Together we'll explore why so many of us stay in the "Invisible Waiting Room", how fear disguises itself as logic, and why one small decision can completely change the direction of your future.

    ๐Ÿ’› Today's One Small Step: Give yourself permission to do one thing this week that moves you closer to the life you truly want.

    Remember...

    Believe. Grow. Choose You.

    If this episode speaks to you, I'd love it if you followed the podcast and shared it with someone who needs to hear these words today.

    With love,

    Tina x

    ๐Ÿ“š Continue the Journey

    If today's conversation resonated with you, my book This Is Me... But It's All About You goes even deeper into the mindset shifts, stories and reflections that helped me change my own life.

    ๐Ÿ“š Read my book โ€“ This Is Me... But It's All About You

    ๐Ÿ‡ฌ๐Ÿ‡ง UK Amazon:โ https://amzn.to/4wodEjkโ 

    ๐ŸŒ Outside the UK?โ https://relinks.me/B0GQ3VL6NNโ 

    Or Search for "This Is Me... But It's All About You by Tina Willis" on your local Amazon store.

    To follow my Online Business Journey or me โค๏ธ

    Connect on :

    โ https://www.facebook.com/acwdigitalmarketingโ 

    โ hjttps://www,christinawillis.comโ 

    โ https://www.instagram.com/tinawillsquinn/โ 

    โ https://www.linkedin.com/feed/โ 


    18 min
  • Episode 9 | What People Say About You Is None Of Your Business: Protect Your Peace

    How much of your life has been shaped by worrying about what other people think?

    Have you ever replayed a conversation over and over in your mind?

    Changed your plans because you were afraid of being judged?

    Or stopped yourself from chasing a dream because of what someone else might say?

    In this episode of This Is Me... But It's All About You, we're exploring one of the most liberating lessons I've ever learned...

    What people say about you is none of your business.

    We'll talk about why we crave acceptance, why criticism can feel so personal, and how learning to protect your peace can completely change the way you live your life.

    We'll explore:

    ๐Ÿ’› Why other people's opinions don't define your worth

    ๐Ÿ’› The difference between feedback and criticism

    ๐Ÿ’› Why people often judge through the lens of their own fears

    ๐Ÿ’› How to stop carrying emotional "bricks" that don't belong to you

    ๐Ÿ’› Why protecting your peace is one of the greatest gifts you can give yourself

    If you've ever held yourself back because of what someone else might think...

    This episode is for you.

    ๐Ÿ“– My Book This Is Me... But It's All About Youโ  โ https://relinks.me/B0GQ3VL6NNโ โ 

    ๐Ÿ’ป Discover My Online Business Journeyโ โ  https://www.christinawillis.comโ โ 

    ๐Ÿ’› Let's Connect

    Facebook:โ โ https://www.facebook.com/acwdigitalmarketingโ โ 

    Instagram: โ โ https://www.instagram.com/tinawillsquinn/โ โ 

    LinkedIn: โ โ https://www.linkedin.com/in/tina-willis-764245104/โ โ 

    ๐ŸŽ™๏ธ Listen on Spotify: โ โ https://open.spotify.com/show/033qQ1Xfki1WbIGHztgedf?si=DcCCZB7qR4CyzFvqnNvtVAโ โ 

    ๐ŸŽ Listen on Apple Podcasts: โ โ https://anchor.fm/s/1133d25e8/podcast/rssโ โ 

    ๐Ÿ“บ Watch on YouTube: โ โ https://www.youtube.com/@tinawillis1745/podcasts

    Grab a coffee, take a deep breath and let's have an honest conversation about confidence, courage and learning to live life on your own terms.

    Tina xx

    18 min
  • Episode 8 - Every Decision Creates A Direction: One Choice Can Change Everything

    For years I believed that changing my life would require one huge, life-changing moment.

    What I've discovered is something very different.

    Our future isn't built by one giant leap.

    It's built by the small decisions we make every single day.

    In this episode of This Is Me... But It's All About You, I share why every decision moves us in a direction, how tiny choices create extraordinary lives, and why waiting for the "perfect time" often keeps us exactly where we are.

    We'll explore:

    ๐Ÿ’› Why your daily decisions shape your future

    ๐Ÿ’› The power of small, consistent actions

    ๐Ÿ’› Why waiting is still a decision

    ๐Ÿ’› The domino effect of one brave choice

    ๐Ÿ’› How choosing yourself can completely change the direction of your life

    If you've ever felt stuck, uncertain or waiting for the right moment...

    This episode is your reminder that you don't have to change your whole life today.

    You simply have to make one good decision.

    Grab a coffee and join me for an honest conversation about courage, choices and creating the future you deserve.

    ๐Ÿ“– My Book This Is Me... But It's All About You โ https://relinks.me/B0GQ3VL6NNโ 

    ๐Ÿ’ป Discover My Online Business Journeyโ  https://www.christinawillis.comโ 

    ๐Ÿ’› Let's Connect

    Facebook:โ https://www.facebook.com/acwdigitalmarketingโ 

    Instagram: โ https://www.instagram.com/tinawillsquinn/โ 

    LinkedIn: โ https://www.linkedin.com/in/tina-willis-764245104/โ 

    ๐ŸŽ™๏ธ Listen on Spotify: โ https://open.spotify.com/show/033qQ1Xfki1WbIGHztgedf?si=DcCCZB7qR4CyzFvqnNvtVAโ 

    ๐ŸŽ Listen on Apple Podcasts: โ https://anchor.fm/s/1133d25e8/podcast/rssโ 

    ๐Ÿ“บ Watch on YouTube: โ https://www.youtube.com/@tinawillis1745/podcasts

    If this episode inspired you, I'd love you to follow the podcast, subscribe to the channel and leave a review. Every follow, comment and share helps these conversations reach more people who may need to hear themlove Tina xx

    15 min
  • Episode 7: Fear Is Lying To You | What's Really Holding You Back?


    Have you ever felt like fear was making your decisions for you?

    Fear of failing.

    Fear of being judged.

    Fear of making the wrong choice.

    Fear of starting again.

    The truth is, fear has a very convincing voice. It tells us we're not ready, we're too old, we're not experienced enough, or that now simply isn't the right time.

    But what if fear isn't telling you the truth?

    In this episode of This Is Me... But It's All About You, I explore how fear disguises itself as logic, why confidence doesn't come before action, and how the stories we tell ourselves can either keep us stuck or set us free.

    I'll share my own journey of leaving corporate life, stepping into the unknown, and discovering that courage isn't about having no fearโ€”it's about taking the first step despite it.

    In this episode we'll explore:

    ๐Ÿ’› Why fear often sounds like common sense

    ๐Ÿ’› The difference between fear and intuition

    ๐Ÿ’› Why confidence is built through action, not before it

    ๐Ÿ’› The hidden cost of staying in your comfort zone

    ๐Ÿ’› How one brave decision can change the direction of your life

    If you've ever felt stuck between the life you have and the life you dream about, this episode is for you.

    So grab a coffee, get comfortable and let's have an honest conversation about fear, courage and possibility.

    ๐Ÿ“– My Book
    This Is Me... But It's All About You
    https://relinks.me/B0GQ3VL6NN

    ๐Ÿ’ป Discover My Online Business Journey
    https:www.christinawillis.com

    ๐Ÿ’› Let's Connect

    Facebook:https://www.facebook.com/acwdigitalmarketing

    Instagram: https://www.instagram.com/tinawillsquinn/

    LinkedIn: https://www.linkedin.com/in/tina-willis-764245104/

    ๐ŸŽ™๏ธ Listen on Spotify: https://open.spotify.com/show/033qQ1Xfki1WbIGHztgedf?si=DcCCZB7qR4CyzFvqnNvtVA

    ๐ŸŽ Listen on Apple Podcasts: https://anchor.fm/s/1133d25e8/podcast/rss

    ๐Ÿ“บ Watch on YouTube: https://www.youtube.com/@tinawillis1745/podcasts

    If this episode inspired you, I'd love you to follow the podcast, subscribe to the channel and leave a review. Every follow, comment and share helps these conversations reach more people who may need to hear them.

    Remember...

    Fear will always have something to say.

    The question is...

    Will you let it have the final word?

    Tina xx ๐Ÿ’›


    14 min
  • Episode 6 - It's Never Too Late To Start Again | The Power Of Your Thoughts

    Have you ever told yourself:

    "I'm too old."

    "It's too late."

    "I'm not confident enough."

    "I'm not tech savvy."

    If so, you're not alone.

    In this episode of This Is Me... But It's All About You, I explore one of the biggest limiting beliefs holding people back from creating the life they truly want.

    The belief that time has run out.

    Six and a half years ago I was 57 years old, working in corporate life and wondering if I had missed my chance.

    What I discovered changed everything.

    Because the biggest thing holding us back is rarely our age, our circumstances or our abilities.

    More often than not, it's the thoughts we repeatedly tell ourselves.

    In this episode we'll explore:

    ๐Ÿ’› The power of your thoughts

    ๐Ÿ’› How beliefs shape your reality

    ๐Ÿ’› Why age is often an excuse rather than a limitation

    ๐Ÿ’› The stories we tell ourselves about being "too late"

    ๐Ÿ’› Why your experience is actually your greatest asset

    ๐Ÿ’› How to start before you feel ready

    If you've ever wondered whether it's too late to start again, this episode is for you.

    Grab a coffee and join me for an honest conversation about belief, possibility and creating your next chapter.

    ๐Ÿ“– My Book:
    This Is Me... But It's All About You
    https://amzn.to/3SGxvvb

    ๐Ÿ’› Connect With Me:

    Facebook:
    https://www.facebook.com/ACWdigitalMarketing/

    Instagram:
    https://www.instagram.com/tinawillsquinn/

    LinkedIn:
    https://www.linkedin.com/in/tina-willis-764245104/

    ๐Ÿ’ป Explore My Online Business Journey:
    https://www.christinawillis.com

    ๐ŸŽ™๏ธ Listen On Spotify:
    https://open.spotify.com/show/033qQ1Xfki1WbIGHztgedf?si=DcCCZB7qR4CyzFvqnNvtVA

    ๐ŸŽ Listen On Apple Podcasts:
    https://podcasts.apple.com/us/podcast/this-is-me-but-its-all-about-you/id1896858231

    ๐Ÿ“บ Watch On YouTube:
    https://www.youtube.com/playlist?list=PLcKH2J1_nhKZ_eRro-10Jo4Y2V8e2QGyY

    If you enjoyed this episode, I'd love you to follow, subscribe and leave a review.

    Remember...

    You're not too old.

    You're not too late.

    Your next chapter could be your best chapter yet.

    Tina xx ๐Ÿ’›

    14 min
  • ๐ŸŽ™๏ธ Episode 5: The Myth of Job Security | Why One Income Isn't Always Security

    The thing I thought was keeping me safe was actually keeping me stuck.For years I believed I had job security.

    A good salary.

    A respected position.

    A successful career.

    I thought those things meant I was safe.

    Then I realised something that changed my perspective forever.

    Job security and income security are not the same thing.

    In this episode of This Is Me... But It's All About You, I share my own experience of corporate life, the illusion of security, and why putting all your hopes into a single source of income can sometimes be the biggest risk of all.

    We'll explore:

    ๐Ÿ’› The difference between security and certainty

    ๐Ÿ’› Why so many people stay stuck in jobs they no longer love

    ๐Ÿ’› The hidden cost of relying on one income

    ๐Ÿ’› How fear keeps us attached to familiar situations

    ๐Ÿ’› Why creating options can be one of the most empowering things you ever do

    If you've ever wondered whether there could be another way, this episode is for you.

    Grab a coffee and join me for an honest conversation about security, freedom and possibility.

    ๐Ÿ“– My Book:
    This Is Me... But It's All About You
    https://amzn.to/4uNX0bw

    ๐Ÿ’› Connect With Me:

    Facebook: https://www.facebook.com/acwdigitalmarketing

    Instagram:https://www.instagram.com/tinawillsquinn/
    LinkedIn:https://www.linkedin.com/in/tina-willis-764245104/

    ๐Ÿ’ป Explore My Online Business Journey:
    https://www.christinawillis.com

    ๐ŸŽ™๏ธ Listen On Spotify:
    https://open.spotify.com/show/033qQ1Xfki1WbIGHztgedf?si=DcCCZB7qR4CyzFvqnNvtVA

    ๐ŸŽ Listen On Apple Podcasts:
    https://anchor.fm/s/1133d25e8/podcast/rss

    ๐Ÿ“บ Watch On You Tube:
    https://www.youtube.com/@tinawillis1745

    If you enjoyed this episode, I'd love you to follow, subscribe and leave a review. It helps more people discover the podcast and join our growing community.

    Remember...

    โœจ Choice creates freedom.

    โœจ Freedom creates possibilities.

    โœจ And your future doesn't have to look like your past.

    Until next time,

    Tina xx ๐Ÿ’›


    18 min
  • Episode 4 Why most Women settle for Fine


    Why do so many women settle for lives that look perfectly fine on the outside but leave them feeling unfulfilled on the inside?

    In this episode of This Is Me... But It's All About You, I explore one of the biggest traps we can fall into: becoming comfortable with "fine."

    Fine job.

    Fine routine.

    Fine relationship.

    Fine future.

    But deep down knowing we were made for more.

    I share my own journey from corporate burnout to creating a life with more freedom, purpose and fulfilment, and why the biggest risk isn't failure... it's spending years settling for a life that no longer lights you up.

    In this episode we'll explore:

    ๐Ÿ’› The difference between comfort and fulfilment

    ๐Ÿ’› Why fear disguises itself as practicality

    ๐Ÿ’› The hidden cost of staying where you are

    ๐Ÿ’› How to recognise when you're settling

    ๐Ÿ’› Why it's never too late to create a different future

    Grab a coffee and join me for an honest conversation about courage, possibility and believing there could be more.

    ๐Ÿ“– My Book:
    This Is Me... But It's All About You
    https://amzn.to/4uNX0bw

    ๐Ÿ’› Connect With Me:
    Facebook:https://www.facebook.com/ACWdigitalMarketing/

    Instagram:https://www.instagram.com/tinawillsquinn/
    LinkedIn: https://www.linkedin.com/in/tina-willis-764245104/

    ๐Ÿ’ป Explore My Online Business Journey:
    https://www.christinawillis.com

    ๐ŸŽ™๏ธ Listen On Spotify: https://open.spotify.com/show/033qQ1Xfki1WbIGHztgedf?si=DcCCZB7qR4CyzFvqnNvtVA

    ๐Ÿ“บ Watch On YouTube:https://www.youtube.com/playlist?list=PLcKH2J1_nhKZ_eRro-10Jo4Y2V8e2QGyY

    Remember...

    You don't have to settle for fine.

    Tina xx


    16 min
  • Episode 3 - The Biggest Mindset Shift that changed my Life


    What if the thing holding you back isn't your circumstances... but the story you've been telling yourself?

    In this episode of This Is Me... But It's All About You, I share the single biggest mindset shift that changed the direction of my life and why personal transformation begins the moment we take responsibility for our thoughts, beliefs and actions.

    We'll explore:

    ๐Ÿ’› The stories that keep us stuck

    ๐Ÿ’› Why confidence comes after action, not before

    ๐Ÿ’› How fear disguises itself as logic

    ๐Ÿ’› The power of changing your focus

    ๐Ÿ’› Why your future doesn't have to look like your past

    If you've ever doubted yourself, questioned your potential or wondered whether you're capable of more, this episode is for you.

    Grab a coffee, get comfortable, and join me for an honest conversation about mindset, growth and possibility.

    ๐Ÿ“– My Book:
    This Is Me... But It's All About You

    https://amzn.to/4vd1Wrz

    ๐Ÿ’› Connect With Me:
    Facebook: https://www.facebook.com/ACWdigitalMarketingInstagram: https://www.instagram.com/tinawillsquinn/

    LinkedIn: https://www.linkedin.com/in/tina-willis-764245104/

    ๐ŸŽ™๏ธ Listen to the Podcast:
    Spotify:https://open.spotify.com/show/033qQ1Xfki1WbIGHztgedf?si=DcCCZB7qR4CyzFvqnNvtVA

    ๐Ÿ“บ Watch on YouTube: https://www.youtube.com/@tinawillis1745

    Remember...

    You are more capable than you think.

    More resilient than you realise.

    And your future does not have to look like your past.

    Tina xx



    12 min

About This is Me but its all about YOU

From the publisher's feed

For women ready to rediscover their confidence, purpose and possibility.