This Is Me Lucy Wood

*Trigger warning!!!!!! This episode refers to scenes of domestic violence and abuse. Please tread carefully if these topics are sensitive to you, or anyone else listening with you. If you are affected by anything raised in this episode, please reach out to Leah or myself.*

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Katarina, a high performance relationship coach, shares her journey and how she ended up in this space. She discusses her background in coaching and behavioral science, as well as her academic studies in love and gender dynamics. Katarina opens up about her personal experience of calling off an engagement and the impact it had on her life. She explains how this experience led her to dive deeper into understanding love and relationships, and ultimately become a relationship coach. She also shares her own journey of finding love and how she developed her methodology. In this conversation, Katarina discusses her journey of personal growth and how it led her to develop a methodology for finding and maintaining healthy relationships. She shares her own experiences with anxiety and attachment styles, highlighting the importance of self-awareness and communication in overcoming relationship challenges. Katarina emphasizes the need to clear out societal conditioning and identify true needs in order to attract the right partner. She also explains how she developed her methodology and the impact it has had on her clients. Katarina's goal is to help as many people as possible and continue refining her approach through data-driven insights.

Takeaways

Sound Bites

Chapters 00:00

Introduction and Background

03:01

The Impact of Calling Off an Engagement

05:52

The Importance of Authenticity and Vulnerability

10:12

Developing a Comprehensive Methodology

20:54

Navigating Relationship Challenges

23:10

Clearing Societal Conditioning

24:37

Finding What You Need

26:05

Identifying True Needs

27:30

Auditing Relationship Patterns

30:27

Getting Curious and Going Deeper

31:56

Discovering the Relationship Coach Within

34:18

The Chronological Order of Progress

36:21

The Power of Group Coaching

38:51

Helping Others and Future Goals

Sara Webb, a lesbian and resilience coach, shares her journey of self-discovery and healing from heartbreak and trauma. She discusses the unique challenges faced by lesbians in relationships and the importance of finding support within the queer community. Sara emphasizes the power of meditation and subconscious reprogramming in overcoming limiting beliefs and building resilience. She also touches on the topics of consent, body autonomy, and raising empowered children. Sara's work focuses on helping individuals reprogram their subconscious and embrace their authentic selves.

Takeaways

Chapters:

Introduction and Sarah's Journey

02:39

Lesbian Heartbreak and Resilience

06:37

Dismantling Limiting Beliefs and Building Resilience

11:54

The Power of Meditation and Subconscious Reprogramming

17:08

Understanding and Acceptance in Lesbian Relationships

23:05

Healing from Trauma and Finding Support

30:36

Attraction and Relationships in the Queer Community

To hear more from Sara, go check her out on the following: 

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As always, if you love this episode, please subscribe to my YouTube Channel. For all of the latest updates, and juicy episodes, here

Big love, 

Lucy x 

Hello my pleasure seekers!

Welcome to todays episode where I have Author, Podcast Host, and Freedom Coach Bek Antonucci.

Bek shares all about her experience when it comes to recovering from disordered eating, and how she caught Herpes at the young age of 25, and how this literally transformed her life. Bek shares her highs and lows, including numerous times she attempted to end her life, and experienced intense bullying at school. Bek eventually looked at herself, and found her inner core wound was coming from desperation of wanting to be loved, and acknowledged by others, instead of accepting herself.

Bek is one powerhouse, and someone who thrives off breaking the rules, speaking her truth, and banishing the stigma that comes with STI's, and how this was the amplifier to giving her the most fulfilled life. As it showed up as the vehicle for her to grow, and flourish.

I also share my own experience with Parasites, and how the body really holds the score, and how it continues to scream at you until you decide to look at what really needs healing within you.

We cover all about what you are avoiding is your super power, and how after this episode you two want to delve deeper in to see what you too are avoiding, then take some time out after the show, and sit with this.

To hear more about the show, and keep up-to date with the latest episodes follow: 

If you resonate with Bek, and want to know more about her, and her world, go check out her

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Podcast

Hello my Pleasure Seekers,

Welcome to todays episode, where we are talking alllllll about those lady parts, aka your v*gina, yoni, flower, whatever you, and or your partner like to call her.

Catherine Drysdale, who is one of the worlds leading, Love and Relationship Coaches (as seen in Cosmos, Allure, and Vice).

Catherine, and I share about the realities of a womans org*sm, including making your own self cum, one night stands and being with lovers, through to long term relationships.

Men, Woman, Unicorns, whatever you term yourself, if you and/ or your partner has a vulva this is for you!

Ps, also love how highly recommend people watch the video as Catherine shares some practical tips with a very realistic model of a vulva.... and yes it is technically a p*nis.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

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To find out more about Catherine, go check out the following:

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And for anyone wanting to use any of Catherines juicy courses, type in the word: UNDERPLEASURE to receive 20% off!

See you all next week,

L x

Hello my Pleasure Seekers,

Welcome to todays episode!

Today we are talking alllllllll about sxxual fantasies, with sxxual fantasies expert Artemisia De Vine.

We discuss topics like how you can find out your true desires, how to explore them, and then how you can share these with a lover or partner in your life.

Artemisia, also shares her own experience of working in the sxx industry, and how her journey has led her into creating this career for herself.

This is one MINDBLOWING episode, so I look forward to hearing your thoughts.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

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If you want to see more of Artemis wonderful work, and follow her, as well as receive that juicy free offer she mentions in the show, go check out the following:

Website

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If you liked this episode, I think you will like the following episodes also!

Ep 46: How Couples Therapy can save your Relationship

EP 40: Talking About the ins & outs of the v*gina

For now, see you next weds!

Lucy x

Hello my Pleasure Seekers,

*Trigger warning* Kayla, and I share our own experiences with previous history around eating disorders in the first 3 minutes of the recording, so please skip this part if this is very raw for you*

Welcome to todays episode, where I have licensed marriage and family therapist and owner of South Denver Therapy, Kayla Crane.

Kayla specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being.

We talk all about the intricacies when it comes to relationship dynamics, and what it really looks like inside the therapy room when I couple is in there.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

⁠YouTube⁠⁠⁠

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To check out about Kayla, or to find out how to work with her, you can find her information below:

⁠Website ⁠

⁠Instagram⁠

If you like this episode, hit the Subscribe button, to keep upto date with the show!

Also, I know you will love love love the following Episodes, if you enjoyed this one:

⁠Episode 37: How My Parents Divorce at 12 Saved My Life⁠

⁠Episode 30: How To Get Back Into Your Heart In A Longterm Relationship⁠

Until now, see you all next Weds!

Lucy x

Hello my Pleasure Seekers,

Welcome to todays episode, where we are talking all things fertility! Whether you are in a place of wanting to conceive naturally, or are struggling with issues like PCOS then this episode is for you!

Today I have Reiki Master Carolina Sotomayor. Carolina is Fertility Reiki Womb Healer, who shares her story around how she overcame infertility, pregnancy complications, birth trauma, and postpartum depression.

Carolina has served women from across the globe and now have over 95 Reiki babies to date. She also shares her special gift as a psychic medium, with how she speaks to spirit babies of that her clients are going to conceive and the ones they may have lost.

This a wild story, and such an incredible insight into another world from the traditional Western Medicine Root with how to work through your traumas when potentially looking to conceive.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

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To check out more about Carolina, here are the best places to find her:

⁠Instagram⁠

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⁠Her Website⁠

If you liked this episode, I know you will also love the following previous episodes too:

⁠Episode 32: How To Be Lucky In Love with Love Expert Sarah O'Connor⁠

⁠Episode 20: How I keep My S*x Life Alive With My Partner Of 12 Years, With Author & Intimacy Teacher, Justin Pierce⁠

See you next weds my Pleasure Seekers,

Big love,

L x

Welcome to today’s episode! Where we are on ep 44 babbbby! 

In today’s show I have Edward Miskie who is a writer, singer, actor, speaker, producer and cancer survivor.

Edward shares all about the honest truth when it comes to how he navigated his interpersonal relationships while he was in recovery with a rare form of cancer. 

Diagnosed at just age 25, Edward was in the middle of being on broadway for hairspray. Where he shares how his life came crashing down, and how he built it back up again, and the healthy and not so healthy mechanisms (sex and alcohol) he used to go through this stage of his life. 

Edward also talks about how he was dumped in the middle of his treatment, and the importance of learning who his support team were during this time. 

We also talk about all about how he came to develop a whole new relationship with his body during and after the process. 

For more information visit www.edwardmiskie.com or follow on IG @edwardmiskie.  Go check out his book: “funny-as-cancer-can-be".

To hear more about the show, and to stay up to date, check out the following:
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Enjoy! And if you liked todays episode, I reckon you will like Episode 25, which can be found here

Hello my Pleasure Seekers,