This Is Me Lucy Wood

Hello my loves,

Ever felt, or heard yourself say "well I am just unlucky in love" . Yep you aren't alone!! I talk to Love, & Empowerment Coach Sarah O'connor, who shares how this was the exactly the narrative she was telling herself.

Sarah shares how she walked away from an engagement at the age of 30, after realising that her fiancée was a drug addict, who was stealing from her. Sarah shares how we can get trapped into the belief around settling for something that isn't right because of outside pressure, vs settling for what you want in a partnership, and the life of what you want.

We touch on attachment styles, and how these style play out in your emotions, and relationships. Sarah and I talk all about anxious attachment, and how this stems from a scarcity mindset, with thinking there isn't enough. And how you can transform this part, and embody a secure attachment style within you.

Sarah and, I also share how to show up differently when confronted by those pesky red flags, and how it can feel so uncomfortable to say no to start off with, however is so worth it in the long run.

Sarah has now happily been with her partner for nearly 3 years now, and is a true example of someone who has transformed love life around, while also making a business, with wanting to help others find true love.

This is a juicyyyyyy episode! Enjoy lovers!!!

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Also, if you are looking to delve into more around your attachment style, here is the link to the following book Attached that we mentioned.

Hello my loves,

Welcome to todays episode where I have Serial S*xual Wellness, and Lingerie Entrepreneur Colette Hamon. Who is the founder for Bratopia, and French Postcard. Both brands which banish many taboos that come into play with going into a s*x shop, and purchasing a s*x toy or two, through to bringing in 55+ yr old s*x educators to come instore and teach people how to org*sm. And yep you read the title is correct apparently s*x gets better when you reach your 50s!

We also discuss how p*rn has normalised s*x education for children, and how important it is to educate your children around s*x education, and how woman's bodies change throughout their lives.

Colettes vision is incredible around how she sees her business transform into empowering woman to have better s*x as they 'age'. We go in deeeeep on the current epidemic in marriage where s*xless marriages are a common, and how this can result in such an unfulfilling, and yet is so widely acceptable within society.

And as you know, this show is all about communication in the bedroom, so naturally we talk about the go too fastfood, aka the one night stand, or the gourmet form of s*x, with someone wanting to take it slow, when it comes to pleasure, and dating.

You want to anti age? Yes you heard it here, s*x gives you an ageless complexion, and zest for life. It is creator energy people, and this can be intimidating to others, and yourself, because anything powerful within yourself can be daunting, however it is your birthright to experience this!

Colette, and I share about some really simple, pleasure filled racemes that you can do day to day, to reconnect to yourself, and your body.

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For any looking to follow Colette, and to see more about her brands, go check out the following:

www.bratopia.ca

www.frenchpostcard.ca

https://www.linkedin.com/in/colettehamon/

For now, see you next Wedsnesday lovers!!

Hello my loves,

Welcome to todays episode, where I have couple Marshall, and Heather Zweig. Marshall is a Intimacy Coach, while Heather is a Movement Facilitator.

In todays episode we uncover the raw, and real challenges that can arise in a long term marriage. They talk about how they both vulnerably shared their s*xual history early days with each other, so they could understands bodies, and levels of intimacy.

We touch upon how generational trauma can be passed down in relationships, and parenting, where shouting, and gas lighting has been the norm, and how your intimate, and parenting styles shift if you choose to make a change.

We also discuss the belief that people can sometimes have around "Getting your sh*t together, before meeting the one", is bullsh*t. How Marshall, and Heather, coach others to learn to be their own healers, as well as others healers. And that no one is perfect, and no one ever is going to be 'ready' to meet the one!

Heather, opens up about what it feels like to feel safe as a woman, in this relationship, and to have awareness of when past trauma is playing up. And when her needs match Marshalls needs, with the balancing act of selfishness, and being selfless in order to balance their own self love, as well as each others.

How to maintain a relationship intimately, and discuss how to negotiate with a partner when one feels 'obliged' to make love, while the other really doesn't fancy it. And how to respect, and honour each others physical needs.

This is a super vulnerable conversation, and I am so grateful to both Heather, and Marshall for choosing to share their voice on this platform.

*Trigger warning*, at 26- 32 minutes we do touch upon s*xual trauma, so please skip through this part if you are sensitive to this part of the conversation.

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To find out more about Marshall & Heather, and follow their journey, go check out the following:

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Join me this week with the Founder of Feminine CEO Jo Miller, who is creating a movement of radically ALIVE & awakened feminine leaders.

We discuss so many different topics including how you can go into a balanced place in your life, and when you feel fully aligned, and rested as a woman you can create. And how to banish the hustle mentality, by tapping into your body, and listening to when you want to rest. By looking at your hustle mentality can often reflect your own relationship with the universe, and your trust muscle with the masculine.

We talk about the importance of rest, and how our human design makes such a difference in our business, and how by understanding our personality, and energy type we can live a far more fulfilled life.

Jo also shares her tips around the Art of Mindful Masturbation, and how you can channel your pussy into awakening the most delicious life, and embracing the speed at which this can happen.

We also de bunk the struggle that people believe you have to go through struggle in order for success, and how this is generational trauma that has stemmed from wars, and how this may have been passed down in our epigenetic's.

How settling for people who cannot handle your emotions, can result in you being the most unfulfilled person in the dynamic. In a partnership how your partner can only meet you, in the emotions you are able to handle within yourself. And by showing up your true emotions is a huge challenge in itself, by showing up authentically is our birthright, and by doing this, provides so much of a sense of being relaxed.

Jo shares a simple tip about how to tap into your body, and how to embody this simple practice each day, to feel more into your feminine power.

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Enjoy my pleasure seekers, and as always stay wild my loves!

Hello my Pleasure Seekers,

Welcome to todays episode, where I have Professional Dating Coach, Proud Father, Author, & TV Show Creator, Chris Hill.

Chris launched a groundbreaking TV show in collaboration with Warner Brothers, aimed at empowering men to become their best selves. Fast forward 12 years, and his exclusive focus is helping high-value men attract the women of their dreams. Without wasting their time on dating apps, and matchmaking services, only to be disappointed in the quality of women, and the overall experience.

As a proud father, author, and successful business owner. He now has the privilege of assisting hundreds of accomplished men in attracting, and finding love.

Chris, also shares his own experience with how he met his now wife, during a time when he had just found out he was expecting his first child with a friend, while his wife to be, was going through a divorce, and they lived over 3hrs a part via a flight. Proving timing doesn't make a difference, if you find someone you truly click with.

Chris also is a huge advocate for re investing, and helping men to understand their emotions, whether that is past or present relationship situations. How bitterness, and resentment is easier to be after a relationship, as opposed to acknowledging where the relationship went wrong.

We also cover subjects like why men cheat, and why we force a relationship, to only find out that its just the other persons needs being fulfilled, instead of authentically honouring theirs too.

Enjoy my pleasure seekers, this is one to listen too, no matter what your dating, or love situation is!

To hear more about the show, and keep up-to date with the latest episodes follow: 

If you want to book some time in with Chris here is his Calendly

For anyone looking to follow his journey you can find him at the following:

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Hello my Pleasure Seekers,

On todays show I have Award-Winning Scholar and Psychoanalyst, NYU's Avgi Saketopoulou explores some riveting questions in her new book, Sexuality Beyond Consent.

Question for you all, what if we took more risks with sexuality?

Enjoy my pleasure seekers!!!

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So I can continue to interview amazing guests on the show, for you and the listeners to hear, I would appreciate if you could write me a review, or share this episode with any one who you feel will benefit from the show.

For anyone looking to follow Avgi, and hear more about her, go check out the following:

As always I loveeee to hear your views, experiences, and shares, so feel free to reach out to Avgi and I.

See you all next week!

Jamie is the Founder of Awakened Woman, which a community for woman to re awaken their own pleasure. This includes the relationship with yourself, especially your p*ssy, how to attract the right partner for you, and finally how to re ignite, or awaken that spark within your relationship, if you are already in a partnership. In summary she is all about how to awaken your feminine power, and potency, at whatever stage you are at, in your life!

Jamie shares her story from being brought up in a religious family, to then rebelling, and becoming an erotic dancer in Vegas. To then transforming her entire life to now using her feminine essence to create the most fulfilling life.

Through following her life through her own p*ssy, and using awakenings such as heart breaks, as places to really grow, and in her words be "initiated" at a deeper level in life.

We also cover the steps to surrender, and not to fear the feminine, which so many of us have bee conditioned to be afraid of. When in fact this is where the power is cultivated.

We discuss how the cervix is connected to the heart, therefore if you cannot experience a cervical orgasm, this is because you may be disconnected from your heart. Jamie, and I talk all about how to implement these practices, and how she supports woman to unlock this within them.

Jamie also shares her story whereby she took 2 months out of her life, to go deep into her psychie, and how she re awakened the goddess within her, that was already there. And how she cultivated this through cervical orgasms, that produces a DMT like experience, which is a transcendent state, with no psychedelics needed!

Jamie, and I talk all about how to allow, and step into a space where you can hold the frequency to attract your king. Through looking after yourself. And as Jamie says "Being a gardener, of your own garden". How we as woman traditionally make ourselves, more palatable, with beliefs such as "too much", or that we should be the "good girl", instead of truly showing up as ourselves.

We talk all about how fantasising over what your partner should be like, and this is blocking you from receiving, and meeting the person who is right for you. How it isn't vulnerable to be with a fantasy, instead often the right partner is right in front of you. Your partner is available, and ready, when you aren't living through a fantasy. Get present babbbby, and banish those Disney movies in your head!!!

To learn more about Jamie, and check out how you can work with her, give her a follow below:

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Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours.

Hello my Pleasure Seekers,

Welcome to todays episode! Where I have Business & Tantra Coach, & Author Lenard Louw. We talk all about the how channelling your sexual energy to create a heart led business, is how we are building business' of the future. How tantra can being a guiding tool in stepping into the arena, with guide you as a teaching with how to work with your masculine, and feminine energies.

Lenard, and I also talk about how porn can effect your energetic frequency, and why cumming isn't necessary every time you make love.

Channelling your sexual energy is the most potent and powerful energy we are gifted within our bodies, and like everything, what is reflected inside you will be surrounding you externally... so take a look at what you aren't happy with, where, and go inwards honey! Do things differently, and unlock that creator energy within you.

Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours.

*Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. You also have the sovereignty over your own body so go as fast, or as slow, as you feel your body needs.

To hear more about the show, and keep up-to date with the latest episodes follow: 

To find out more about Lenard, please go check him out on the following:

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Until Next Time, See You Soon!

Hello My Pleasure Seekers,

Welcome to todays episode with Tantric Goddess Scarlett Wolf.

In this weeks episode we talk all about the complexities of erectile dysfunction, and the disconnect with oneself, and how as a woman you can be more in your sexual expression. We also talk about Tantric massage, and how this creates power of having such deep space, and using sexual energy through healing, for creativity that tantra cultivates.

How you can work through the conditioning around what we believe pleasure really is about, and how self pleasure circles can be a big part of helping woman to feel more into their bodies, and out of their heads.

We also talk about how to get back into our bodies, and the consistency of bringing your awareness of being in your heart, in your breasts, and in your nipples. How you don't need hrs a day practicing this, and it can be 10 minutes a day, of making this a priority in your life.

I also share my own experience through reaching burnout by igniting a lot of sexual energy, and how by focussing on massage, can help to ground, and settle the energy. As well as the importance of channelling it from the heart.

Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours.

To hear more about the show, and keep up-to date with the latest episodes follow: 

To learn more about Scarlett, and check out how you can work with her, give her a follow below

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Hello My Pleasure Seekers!

And Welcome to todays episode! Its just you, and me today honey! So I was a little nervous to record, and press play on this weeks episode, so here goes! Today I share my own story in todays episode, through from when I had disordered eating from 8 til 30. The addiction to suffering I then transferred from bingeing, purging, and starving through to panic attacks, which all stemmed from a dis regulated nervous system, as a result of trapped trauma in my body.

In todays episode I talk all about how to co regulate your nervous system, and how this has the most life changing effects on my internal and external world. Why I now feel safe in my body, no longer am addicted to food, and body image, and how I can have deep connections with myself, and others.

Mindset work is great, however, 20% of your trauma is stored in your mind...the rest of the 80% is in your body, thats why time, and time again people go back to their therapists, or life coaches, looking for the same result, and nothing changes. Breathwork (aka Somatic body work), is a form of truly releasing those patterns, and behaviours, and can turn your life around, and the peoples lives around you.

So my pleasure seekers enjoy todays episode, and if you feel this resonates with you, or anyone else in your life, please share the love, write me a review, or share this with someone close to you. Who you will feel will benefit!

And if you want a cheeky hit with how to get into your body for free, click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ ⁠⁠to access my free 3 minute breath work, to get you back into your body, and into that beautiful intuition of yours, keep an eye out for my Membership coming soon!

*Disclaimer: If you suffer from any breathing issues, are pregnant, or have any other health issues, you are concerned about before doing this breath work, please seek medical advice from a professional before going ahead with this breath work*. You also have the sovereignty over your own body so go as fast, or as slow, as you feel your body needs.