Today’s episode is about surviving winter storms. In episode, I talk to you about preparing for the winter season and what to do during a winter storm or even a power outage. I also talk to you about an ice storm I lived through when I was about 9 or 10 years old. I mentioned that if you’re curious to look up about that ice storm and that ice storm was in a march of 1990 or 91 not 100% sure and it was in a Rochester New York is where you’ll find the information. that is the city that our weather channels came from. If you have any questions, comments, or suggestions about my podcast or today’s episode feel free to email me at [email protected]. If you’d like to donate to my podcast you can do so at PayPal: @naturepixie81 or CashApp: $NaturePixie. I’ll donations will go to my podcast or anything needed for the podcast.

We survived Thanksgiving and now it’s time to survive Christmas! December is going to be a busy month for all of us that celebrate Christmas or the Yuletide season! If you have any questions, comments, or suggestions for my podcast feel free to email me at [email protected]. If you would like to donate to my podcast, you can do so at PayPal: @naturepixie81 or CashApp: $NaturePixie. I’ll donations will go towards my podcast and anything needed for my podcast.

In today’s episode I talk to you about cyber Monday. Cyber Monday is a day where people splurge a little too much. When it comes to cyber Monday, it’s best to look at your finances first before you make any purchases when you’re shopping on cyber Monday to yourself “ I really need this”. You need to think these things so you don’t end up just buying impulse things. If you have any questions, comments, or suggestions about my episode or my podcast feel free to email me app [email protected]. If you would like to donate to my podcast, you can do so at PayPal: @naturepixie81 or CashApp: #NaturePixie. All donations will go to my podcast and anything needed for my podcast.

Happy Thanksgiving to everybody that celebrates Thanksgiving on this day and to those that do not celebrate Thanksgiving. I wish you all a wonderful week. I will be taking a break from my podcast until cyber Monday which will be November 27. if you have any questions, comments, or suggestions, you can email me at [email protected] if you would like to donate to my podcast you can do so PayPal: @naturepixie81 or CashApp: $NaturePixie. I’ll donations will go towards my podcast and anything I need for my podcast.

In today’s episode, I’m talking to you about family gatherings. The holidays are upon us, and we are going to be forced to go to family gatherings; some may even host family gatherings. Family gatherings can be a very stressful moment for someone that suffers with mental health problems. Even people without mental health problems get stressed out too. In this episode, I talk to you about ways to help you have a stress free family gathering. If you have any questions, comments, or suggestions for my podcast or this episode, feel free to email me at [email protected]. If you would like to donate to my podcast you can do so at PayPal: @naturepixie81 or CashApp: $NaturePixie. I’ll donations will go towards my podcast and anything needed for my podcast.

In today’s episode I’m gonna talk about toxic family. I’m gonna talk about the traits that toxic people have. I’m gonna talk about things that you should look for when it comes to a toxic person. Also, I talk about two toxic situations I have been in. I talk to you about going no contact with toxic people. I tell you the red flags of a toxic person. If you have any questions, comments, or suggestions about this episode or anything on my podcast feel free to email me at [email protected]. If you would like to donate to my podcast, you can do so at PayPal: @naturepixie81 or CashApp: $NaturePixie. I’ll donations will go to my podcast and anything I need for my podcast.

In today’s episode, I’m gonna talk to you about paying for therapy. Not all mental health problems mean that you need to go see a therapist or a psychiatrist. If you were able to do it on your own; go for it! In today’s episode, I’m gonna explain some things to you about how you can avoid pain for a therapist, counselor, or even a psychiatrist. If you have any questions, comments, or suggestions about today’s episode or anything throughout my podcast please feel free to email me at [email protected]. If you would like to donate to my podcast, you can do so at PayPal: @naturepixie81 or CashApp: $NaturePixie. I’ll donations will go towards my podcast or anything I need for my podcast.

Today’s episode I talk to you about suicide awareness around the holidays. When we enter the holiday season, the suicide rate number goes up. And why is that? Is because people that suffer with mental health illness in our depressed get to the breaking point that they think that they are hopeless and worthless; They start to think that they have no way out of the problems they’re dealing with. This is a hard time for a lot of people. I myself am a survivor and this is why I speak so highly about the awareness. Now I know that this episode may cause a trigger And I am very sorry about that, but this topic needs to be talked about because it seems like it really is not talked about. It seems like people just wanna sweep it under the rug and not talk about it. As I mentioned in the episode that I’m going to place, the number to the suicide hotline in my description and that number is actually a calling and texting number. You can call or text 988. If you live near our close by a crisis center, you can call them directly. Please do not hesitate to call that number if you or somebody you know is having suicidal thoughts. That one phone call can save your life or another person’s life. If you have any questions, comments, or suggestions about this episode or my podcast, please feel free to email [email protected]. If you would like to donate to my podcast you can do so at PayPal: @naturepixie81 or CashApp: $NaturePixie. I’ll donations will go towards my podcast and anything needed for my podcast.

In today’s episode, I am discussing with you about benzodiazepines. I will discuss what they are, what they are used for, how they should be taken, and what to look forward to when you want to come off them. Benzodiazepines are no joke when it comes to coming off these medication’s; I personally know what they are capable of. Now I’m not here to scare anybody from not taking medication that could help them, but I will tell you that benzodiazepines are not meant for long-term use. People are put on a benzodiazepines for years I have seen people that have been on them for 40 years, and coming off these medication‘s is not easy. So if you choose to take a benzodiazepine, please make sure that you know that it’s not a long-term medication you should be on. It’s a short term medication that can help you while you’re looking for something else to help with your mental health issue. I was taken off of Xanax, cold turkey, and for the past two years, I have been struggling with the withdrawals of coming off of Xanax. I do not want to discuss right away with you guys because I prefer to do that in another episode later on on my podcast. As mentioned in my episode, I stated that I will put in the description the number to the addiction hotline for drugs. This hotline will help you get off your medication or if you’re abusing and need to come off it. That number is 1-800-622-4357. If you have any questions, comments, or suggestions; please feel free to email me at [email protected]. If you would like to donate to my podcast, you can do so PayPal: @naturepixie81 or CashApp: $NaturePixie. I’ll donations would go towards my podcast and anything needed for my podcast.

And today’s episode, I talk about what are antidepressants. I discuss what they are, side effects, different types, and how you should approach your provider. Antidepressants can be very helpful for someone that suffers with mental health illness. If you have any questions, comments, or suggestions, please feel free to email me at [email protected] if you would like to donate to my podcast you can do so at PayPal: @naturepixie81 or CashApp: $NaturePixie. I’ll donations go towards my podcast and anything needed for my podcast.