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When you can't find the resources to support your mental well being... you create that resource!!... more
FAQs about This is my Therapy...:How many episodes does This is my Therapy... have?The podcast currently has 17 episodes available.
February 21, 2021#BlackBoyJoyThe world can wear you out DAILY. Last week, we talked about the masks that we wear when we walk out into society. Today, we talk about experiencing #BlackBoyJoy!!!...more47minPlay
February 17, 2021Booster Shot: All Eyez On YOU!!!You know that feeling that somebody is watching you?? Well, YOU'RE RIGHT!! Somebody is... so what will they see!?!?!...more5minPlay
February 14, 2021Mask OFF!!In 1896, Paul Laurence Dunbar penned the poem "We wear the mask". One Hundred and twenty-five years later, we still wear mask on a day to day basis. In today's episode, we discuss this dilemma and the impact that it has on an individual. ...more1h 1minPlay
February 10, 2021BOOSTER SHOT: Living in your greatness!It's that time of the week again. BOOSTER SHOT!!!! You're closer to this Friday than last Friday. LET'S FINISH STRONG!!!!! Let's focus on moments where we can live in our greatness......more7minPlay
February 03, 2021Booster Shot: Live in THIS momentHere's your first weekly booster shot!!! You've made it to Wednesday! You're closer to this Friday than last Friday. Hopefully, this gets you over that hump and to the weekend....more10minPlay
February 01, 2021Let's talk about black "MEN"tal healthThree black men sat down and recorded an open, honest and raw conversation about black men and the changing view of mental health. This conversation is blunt and direct but something we all need to hear and use for self evaluation. Please note that there is colorful language and very choice words contained within. Adult supervision is recommended!!...more1h 18minPlay
January 31, 2021Allow me to introduce myself!!Welcome to the "This is my therapy". These are my thoughts and issues and while they are mine, I'm certain I'm not the only person dealing with these things. This is just the beginning....more10minPlay
FAQs about This is my Therapy...:How many episodes does This is my Therapy... have?The podcast currently has 17 episodes available.