This is my Therapy...

The world can wear you out DAILY. Last week, we talked about the masks that we wear when we walk out into society. Today, we talk about experiencing #BlackBoyJoy!!!

You know that feeling that somebody is watching you?? Well, YOU'RE RIGHT!! Somebody is... so what will they see!?!?!

It's that time of the week again. BOOSTER SHOT!!!! You're closer to this Friday than last Friday. LET'S FINISH STRONG!!!!! Let's focus on moments where we can live in our greatness...

Here's your first weekly booster shot!!! You've made it to Wednesday! You're closer to this Friday than last Friday. Hopefully, this gets you over that hump and to the weekend.

Three black men sat down and recorded an open, honest and raw conversation about black men and the changing view of mental health. This conversation is blunt and direct but something we all need to hear and use for self evaluation. Please note that there is colorful language and very choice words contained within. Adult supervision is recommended!!

Welcome to the "This is my therapy". These are my thoughts and issues and while they are mine, I'm certain I'm not the only person dealing with these things. This is just the beginning.