A long awaited episode is here! I have had many people reach out and ask me to talk about emotional regulation in children. The thing is, it's hard to help our children emotionally regulate if we are still learning how as adults -- so give yourself grace. However, in this episode I am putting my occupational therapy hat back on to give you insight from when I was a full-time pediatric OT.  I will blend what I've learned from my background as an OT and a coach! If you find this helpful, share it with a struggling parent!

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Website: macierenae.com

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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Okay, this is about to get juicy. Do you "parent" your partner? Do you try to control their behavior because they aren't stepping up enough? Do they ever tell you that you are being another "mother" or "father" to them? If you're feeling frustrated with your partner, almost as if you are raising an adult child, you need to tune into today's episode!

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IG & FB: Macie Renae Coaching

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Do you hustle for everything you want in life? Do you find yourself feeling exhausted or burnt out? Maybe you don't show up the way you know you could because it feels like you're already doing THE MOST? If this sounds familiar, join me for this episode all about HUSTLE.

Want to learn the skills of creating results without hustle? Join us in my new program starting April 4th, The Hybrid Experience. Check it out, here: https://www.macierenae.com/the-hybrid-experience.html

Connect:
Macie Renae Coaching on Facebook and Instagram!

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Do you struggle when people give you feedback or criticize you? If you do, this is the episode for you. I break down the definitions of criticism, feedback, and constructive criticism and share what each of these may look and feel like. Then we talk about what your role and responsibility are as the giver and receiver.  Hope you find this helpful!

Ready to join The Hybrid Experience? Click here! https://www.macierenae.com/the-hybrid-experience.html Enrollment closes on MARCH 31st. 

You can schedule a FREE consult with me here! https://calendly.com/macierenaecoaching/60-min-consult-call?month=2023-03

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IG: @macierenaecoaching

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Have you ever found yourself feeling resentful over someone? Or maybe having resentment that things are not as you want them to be? In today's episode I share how resentment often shows up for us and what our role is. Resentment is going to arise because we are human, but handling this emotion with emotional intelligence takes some specific awareness. Let's dive in!

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Let's talk about what it looks like to spill over our trauma. Sometimes we are the person unintentionally doing this. Sometimes we are the receiver. Either way, I've learned it is so important for us to look within and heal what we observe is problematic or what doesn't feel good to us. When we take responsibility in this way, we heal not only ourselves but create a healing ripple in the world,.

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Have you ever wanted the support of loved ones but it falls on deaf ears? What about wanting to talk to someone about something that deeply matters to you and being shut down because they do not get it? Trust me, I've been there. It feels pretty sucky -- and as always, there's a deeper introspective lesson here. So let's talk about it!

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Have you ever felt like you're in a funk and can't get yourself to do the things you know would be helpful or even change your life? I've been there and we are going to talk about what this looks like and how it shows up. We are also going to talk a little about depression, how it shows up, and how to know the difference in terms of being ready for coaching or possibly needing some professional help. I've experienced both so while I am no doctor, I am sharing my views on both! You can decide what both of these look and feel like for you.

Connect with me:
FB: Macie Renae Coaching
IG: @macierenaecoaching
website: macierenae.com

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Sometimes it's the most SIMPLE shifts we need to make to change things in our life and it often comes down to the ways we talk to/about ourselves. In today's episode I am sharing the 3 most common brain errors we have when it comes to trying to get results and what shifts need to happen! Join me!

Website: macierenae.com
FB: Macie Renae Coaching
IG: @macierenaecoaching

Want to join the Hybrid Experience? Check it out here! https://www.macierenae.com/the-hybrid-experience.html

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

For almost 10 years I've been putting myself in powerful rooms. Rooms where the people push me. Rooms where people think at different levels. Rooms where growth is offered, supported, and expected. Do not underestimate the power of getting in rooms with people who will uplift and empower you. It is truly something that can change the trajectory of your whole life and today I'm going to tell you why!

Join THE HYBRID EXPERIENCE  and get in one POWERFUL ROOM, here:
https://www.macierenae.com/the-hybrid-experience.html

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching