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This Is Ongoing
This Is Ongoing episodes
- Skip the Guilt, Keep the Joy: The Holidays on Your Terms
I don't care whose holiday it is—guess what? You don’t gotta go! This episode is all about setting boundaries and creating holiday traditions that feel good to you. It’s time to give yourself permission to do what truly feels right—whether that means skipping the gathering altogether, setting boundaries with family, deciding not to host if that doesn’t serve you, or finally starting that new tradition you've been wanting to try for so long. We're diving into the power of choosing what aligns with you, guilt-free, this holiday season and beyond. Break out of the usual mold with tips you can actually use, and explore how to create connection and joy that truly jingle your bells—on your own terms.
Follow along on Instagram: @thisisongoingpod
@TiffMcFierce27 min - Prelude: This Is Ongoing
Welcome to the beginning of something new! In this intro episode, ‘Prelude: This Is Ongoing,’ I’m giving you a glimpse into who I am, what this podcast is all about, and a taste of what’s to come. We’re just getting started—join me, Tiff McFierce, as we set the vibe and get ready to explore!
Follow along on Instagram: @thisisongoingpod
@TiffMcFierce13 min - Talk To Me Nice- A daily dose of affirmations
Welcome to this special, soft launch episode of This is Ongoing! I’m thrilled to introduce you to a space dedicated to wellness, spirituality, creativity, and self-discovery. In this intro episode, I’m sharing a set of affirmations for a series dubbed, 'Talk To Me Nice' that will be a regular part of the This Is Ongoing Podcast. These affirmations intentionally curated and written by me your host, Tiff McFierce, are designed to help you tap into your inner strength and positivity.
This is just a taste of the empowering content we’ll explore together on the podcast. These affirmations are here to guide you in shifting your mindset and aligning more closely with your true self as we will be diving into self talk, neuroplasticity, music and movement as support for healing and creativity, and everything wellness and you.
Stay tuned and follow This is Ongoing for more insights and inspiration as we embark on this journey of growth and transformation together.Follow along on Instagram: @thisisongoingpod
@TiffMcFierce12 min
About This Is Ongoing
From the publisher's feed
Welcome to This is Ongoing, where storytelling meets transformation. I’m Tiff McFierce, and in this podcast, we explore the vibrant intersections of neuroplasticity, music, movement, mental health…
and self care through a deeply personal and creative lens.
More than a show—This Is Ongoing is a space where we dive into stories of growth, resilience, and evolution. From compelling interviews and listener contributions to my own reflections and creative insights as a multidisciplinary artist, award winning Dj and music, Director, wellness advocate, entrepreneur, and writer, each episode is designed to inspire and uplift.
Join me as we weave together threads of mental health, personal evolution, and the art of living fully. Subscribe to This is Ongoing and let’s embark on this journey of discovery, creativity, and shared experiences.
More than a show—This Is Ongoing is a space where we dive into stories of growth, resilience, and evolution. From compelling interviews and listener contributions to my own reflections and creative insights as a multidisciplinary artist, award winning Dj and music, Director, wellness advocate, entrepreneur, and writer, each episode is designed to inspire and uplift.
Join me as we weave together threads of mental health, personal evolution, and the art of living fully. Subscribe to This is Ongoing and let’s embark on this journey of discovery, creativity, and shared experiences.