This is Rebellion Podcast

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Struggles and Revelations: My Journey Back to Sobriety and Mental Wellness

In this episode of This is Rebellion podcast, Chris opens up about his recent struggle with alcohol consumption and the positive decision to quit drinking in order to improve his mental health. He also discusses the broader emotional impacts surrounding the current global and political climate, and reflects on the importance of approaching these issues with good intentions. Additionally, Chris talks about the personal hardships he's been facing, including reopening old wounds from his past, dealing with feelings of isolation despite being surrounded by loved ones, and his journey towards feeling like himself again. He emphasises the therapeutic nature of the podcast for both himself and his listeners and promises more structured and themed content in future episodes.

00:00 Introduction and Personal Update
00:15 Struggles with Alcohol and Mental Health
01:33 Global Frustrations and Personal Reflections
06:18 The Decision to Quit Drinking
10:34 The Importance of the Podcast
11:06 Future Plans and Closing Remarks

Thank you for listening. New episode every Monday.

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Opening a New Business with 'This is Rebellion' | Episode 14

In this special episode of the 'This is Rebellion' podcast, I speak about the exciting journey of opening a new business in these crazy, turbulent times. I explore personal experiences and the challenges faced while moving a print studio into town. With a mix of a print shop, a clothing line, and takeaway coffee all in one location, this new venture, the aim of This is Rebellion Print Shop is to provide a unique experience. 

I dive a little into the inspiration behind the business, the personal struggles that led to this point, and the anticipation for the grand opening. Tune in to find out more about the vision, the preparation, and the hopes for the future.

Thank you for tuning in...

This is Rebellion. 

00:00 Introduction and Exciting Announcement
01:15 The Journey to Opening a New Business
02:26 Personal Struggles and Breakthroughs
06:41 Discovering Screen Printing
08:08 Setting Up the New Shop
11:02 Final Thoughts and Invitation

Thank you for listening. New episode every Monday.

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Taking Risks and Pursuing Dreams: The Story Behind House of Chaplin and Rebellion

In this episode, Chris (creator of House of Chaplin & Rebellion Print Studio) shares a candid story about taking risks, dealing with doubts, and pursuing dreams. Starting a business on an industrial estate, facing skepticism from close ones, and navigating the difficult hospitality landscape in the UK—these topics are covered along with the challenges and rewards of moving a printing studio into town. This episode also touches on maintaining positivity amidst trials, focusing on what matters, and the impact of social media on business growth. The creator reflects on the importance of believing in one's ideas and staying determined, despite external opinions.

00:00 Starting House of Chaplain: Overcoming Doubts
01:09 Challenges in the Hospitality Industry
02:00 Adapting to Economic Pressures
02:55 The Risk of Moving the Studio
03:39 The Vision for Rebellion Brand
04:49 Dealing with Opinions and Self-Doubt
05:32 Embracing Risks and Moving Forward
07:46 Reflecting on Life's Journey
09:24 Current Events and Personal Impact
11:01 Random Thoughts and Podcast Plans
13:27 Conclusion and Positive Message

Thank you for listening. New episode every Monday.

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Understanding Grief and Spirituality with Mel Payne | This Is Rebellion Podcast

In this episode of the This Is Rebellion Podcast, Chris delves into a conversation with Mal Payne, a psychic medium and spiritual life coach. This episode explores the core philosophy behind the show: creating a safe space for unfiltered conversations. Mal shares her journey from life coaching to mediumship and discusses the importance of personal development, intuition, and spirituality. The discussion touches on themes such as grief, the significance of silence, and the importance of self-care. Mal offers valuable insights into how spirituality can provide comfort in times of grief and the importance of living authentically. The episode also emphasises the idea that everyone has their unique spiritual path and highlights the importance of trusting in unseen support.

00:00 Introduction to This Is Rebellion Podcast
00:52 Meet Mal Payne: Psychic Medium and Spiritual Life Coach
01:42 Exploring Spirituality and Personal Development
06:01 The Importance of Intuition and Gut Feelings
09:44 Balancing Life and Spiritual Well-being
13:12 The Value of Rest and Recharging
23:23 Finding Clarity in Silence
26:16 The Need for Solitude and Silence
28:12 Finding Personal Meditation Practices
31:27 Understanding and Coping with Grief
35:51 Messages from the Spirit World
44:04 Embracing Spirituality and Personal Beliefs
51:37 Concluding Thoughts and Future Topics

Thank you for listening. New episode every Monday.

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Finding Happiness with Lorna Cox - A Journey of Joy and Self-Acceptance

The first 'This is Rebellion' podcast for 2025, host Chris welcomes the uplifting Lorna Cox, founder of Inter Singers, to talk about the essence of happiness. They explore personal stories, including Lorna’s experience with special needs adults, and discuss how small moments and positive interactions can transform lives. Lorna also shares tips on self-acceptance and simple strategies for achieving joy. The episode concludes with insights into the science of smiling and its impact on well-being. Join Chris and Lorna for an inspiring conversation that is sure to bring a smile to your face.

Do check out Inta Singers on Facebook:

https://www.facebook.com/profile.php?id=100082234847969

If your a business, clothing brand or require any garment printing in the UK get in touch: www.rebellionscreenprinting.co.uk

00:00 Introduction to the Podcast
00:12 Meet Lorna Cox: The Happiness Dealer
01:19 Lorna's Journey with Inter Singers
01:41 The Power of Happiness and Nature
06:59 Creating Joy Through Community Singing
12:34 The Importance of Self-Love and Mindfulness
17:52 Overcoming Negative Labels and Finding True Happiness
20:40 The Power of Positivity
21:38 A Makeup Counter Encounter
23:11 Finding Comfort in Kindness
25:00 The Impact of Words
26:45 Embracing Life's Joys
28:59 Advice for the Low Moments
34:15 The Duchenne Smile

Thank you for listening. New episode every Monday.

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Counting Blessings and Christmas Memories - The Christmas Rebellion Podcast Episode 10

In this special Christmas episode, recorded two days before Christmas, Chris reflects on the excitement of the season, the stress of holiday preparations, and the joy of spending time with family. They discuss the simplicity of their Christmas traditions, share a nostalgic story about receiving a Super Nintendo as a child, and look ahead to the ambiguity of the time between Christmas and New Year. The host also touches on plans for the upcoming year and expresses gratitude for life's blessings. Tune in for a heartfelt and festive podcast experience!

00:00 Holiday Excitement and Preparations
00:53 Reflecting on Christmas Blessings
03:43 Childhood Christmas Memories
06:01 Modern Christmas Traditions
07:33 Christmas Wishes and Sign Off

Thank you for listening. New episode every Monday.

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My Journey Through Addiction and Sobriety

In this audio-only episode, I delve into a personal topic - addiction, particularly my relationship with alcohol and smoking. I share my experiences, struggles, and the positive and negative outcomes of becoming sober after a long time of daily drinking. I also provide thoughts on supporting local businesses during the festive season and reflect on the importance of compassion during Christmas. Join me for this candid conversation about addiction, self-reflection, and personal growth.

00:00 Introduction and Format Change
00:43 Discussing Addiction and Alcoholism
02:00 The Journey to Sobriety
03:14 Challenges and Reflections
04:27 Coping Mechanisms and Support
12:45 Promoting Local Businesses
17:07 Future Plans and Final Thoughts

Thank you for listening. New episode every Monday.

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Taking Jordan Peterson's Personality Test: Surprising Insights and Personal Reflections

In this episode, I discuss my experience taking Jordan Peterson's personality test from understandmyself.com. I delve into my results, which include high scores in agreeableness, compassion, and neuroticism, and reflect on what these traits mean for me. I also share my thoughts on Jordan Peterson as a controversial figure, my journey of self-discovery, and personal anecdotes about my life, including dealing with a broken toe and working on my printing and design business. Join me for a candid and introspective look at understanding oneself.

00:00 Introduction to Jordan Peterson's Personality Test
00:16 Who is Jordan Peterson?
01:35 Discovering the Personality Test
02:42 Agreeableness and Compassion
04:04 Conscientiousness and Industriousness
05:59 Extraversion and Enthusiasm
08:52 Neuroticism and Volatility
13:08 Openness and Intellect
14:42 Reflections and Personal Insights
15:51 Updates and Future Plans
18:00 Podcast Wrap-Up and Final Thoughts

Thank you for listening. New episode every Monday.

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Words Manifest: Transforming Self-Talk & Finding Self-Worth

In this heartfelt episode, Chris reflects on John Lennon's advice about the power of words and their impact on our well-being. He discusses his journey towards better self-talk and addresses the common struggle with mental health and self-deprecation. The conversation touches on the importance of self-kindness, the effects of past experiences on the present, and the significance of knowing one's worth. The host also shares a personal story about dealing with a foot injury and the importance of not ignoring pain, both physically and metaphorically. Emphasising gratitude and the finite nature of life, he encourages listeners to be kind to themselves and make positive changes. Additionally, there's a shoutout to local businesses and a fun mention of Christmas festivities in Bude.

00:00 Introduction: Embracing Positive Self-Talk
01:01 Breaking the Cycle of Self-Criticism
02:10 Realizing Self-Worth and Making a Change
03:59 The Power of Words and Self-Improvement
06:05 Personal Struggles and Reflections
10:44 Community and Festive Spirit
11:54 Rediscovering Music and Creativity
13:08 Conclusion: Treat Yourself Better

Thank you for listening. New episode every Monday.

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This is Rebellion Podcast - Episode 6: Mental Health, Music, and Personal Growth

In episode 6 of the This is Rebellion podcast, Chris reflects on Gary's candid discussion about mental health and the power of opening up. The episode dives into mental well-being, discussing the importance of speaking out and finding support through groups like Bude Wellness Warriors and Man Down. The host also shares personal struggles with self-worth and an amusing anecdote about the previous night's storm. Other topics include thoughts on the recent Tyson fight, discovering new music from the band Vended, and a heartfelt shoutout to a close friend on his birthday. The episode concludes with a detailed account of the host's recording journey for the song 'Back West,' which is played at the end.

00:00 Introduction and Welcome
00:25 Reflecting on Gary's Podcast
01:16 Mental Health and Support Groups
02:44 Personal Struggles and Reflections
04:19 Weather Anecdotes
04:52 Tyson Fight and Music Recommendations
06:45 Shoutout to Tidy Tattoo
07:43 Podcast Improvements and Future Plans
08:48 Musical Journey and Song Introduction
12:11 Conclusion and Farewell

Thank you for listening. New episode every Monday.