Have you tried every diet under the sun, but found no results for weight, blood pressure, energy issues, and more?

That’s what today’s guest covers in her latest book. We were very excited to welcome Kim Shapira (@KimShapiraMethod) back to our IG Live. Kim is a Registered Dietitian and Nutrition Therapist who teaches you how to take back your relationship with food with Six Simple Rules.

Her latest book is called: This is What You’re Really Hungry For: Six Simple Rules to Transform Your Relationship with Food and Become Your Healthiest Self.

During this Live, we discussed our relationship with food, how to look at food with less stress, and Kim’s latest book.

Learn more about Kim Shapira's services: https://linkin.bio/kimshapiramethod

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