This Is Where I’m At | Honest Conversations on Womanhood, Motherhood and Becoming

Have you ever looked up and realized you’re going through the motions of your life without actually feeling connected to it?

You’re getting things done.

Showing up for everyone else.

Handling responsibilities.

Keeping everything moving.

But somewhere along the way, you stopped checking in with yourself.

In this episode, we’re talking about survival mode, emotional burnout, feeling disconnected from your own life, and why so many women find themselves living on autopilot without even realizing it.

We’ll explore how stress becomes normal, how we inherit survival patterns from the people around us, and the small ways we can begin coming back to ourselves.

If you’ve been feeling stuck, emotionally exhausted, disconnected, overwhelmed, or like you’re simply surviving instead of living, this conversation is for you.

This is where I’m at.

Becoming, little by little. 🤎

Topics: emotional burnout, survival mode, self-discovery, womanhood, personal growth, identity, healing, motherhood, mental wellness, self-awareness, finding yourself again.

🤎 Continue the conversation.

If this episode spoke to you, I’d love to invite you to continue your journey with the 28-Day Guided Reflection Journey—28 days of guided conversations through videos, voice notes, thoughtful prompts and honest reflections.

✨ Start Your 28-Day Reflection Journey

https://stan.store/thisiswhereimatpodcast/p/this-is-where-im-at--28day-guided-reflection-journal

Have you ever looked around and felt like

everyone else is moving faster than you?

Like everyone else is glowing, launching,

winning …and you're just trying to

get a breath in?

This episode is for that woman.

Because maybe you're not behind.

Maybe you're becoming.

Maybe you're in the part of the story

where things are being built in you

before they are shown through you.

And maybe the choices nobody sees

getting up again, trying again,

praying again

are the most important ones you're making.

Your life is not late.

Your timeline is not broken.

You are still becoming.

Little by little. 🤎

🎙️ This Is Where I'm At: In Between

Honest Conversations on Womanhood,

Motherhood & Becoming

Follow the show so you never miss

an episode. 🤎

🤎 Continue the conversation.

If this episode spoke to you, I’d love to invite you to continue your journey with the 28-Day Guided Reflection Journey—28 days of guided conversations through videos, voice notes, thoughtful prompts and honest reflections.

✨ Start Your 28-Day Reflection Journey

https://stan.store/thisiswhereimatpodcast/p/this-is-where-im-at--28day-guided-reflection-journal

Have you ever been so focused on waiting

for the big moment that you completely

missed the beauty of the one you're

already in?

This episode is about the small things

that are actually the big things.

Your morning tea. A good laugh. Rest.

A conversation that left you feeling seen.

The ability to breathe and show up today.

We overlook these every single day.

But I'm learning that these quiet ordinary

moments are the ones carrying us through.

This episode also gets honest about:

—Why not everything deserves a discussion

— The power of a quiet no

— Rest as strength not laziness

— What balancing life as a mom of three

actually looks like

Your blessings are not small.

You just have to slow down enough

to see them. 🤎

Follow the show so you never miss

an episode.

Welcome to This Is Where I'm At: In Between.

Season 1 has wrapped. Season 2 is coming.

And in between ..we keep showing up.

These are shorter, reflective conversations

about life, womanhood, identity and all the

things we're figuring out in real time.

Today's conversation: Does summer make

anyone else feel behind?

Everyone's travelling. Glowing. Thriving.

And you're sitting there thinking

wait, am I missing something?

But moving and growing are not

always the same thing.

Some seasons are loud.

Some seasons are quiet.

Some seasons are healing.

And healing doesn't always

photograph well.

🎙️ This Is Where I'm At

Honest Conversations on Womanhood,

Motherhood & Becoming

💬 Does summer make you feel behind?

Drop it in the comments. 👇🏽

📍 Follow on Spotify & Apple Podcasts

🔔 Subscribe — Season 2 coming July 2026

Follow the show so you never miss

an episode. New conversations dropping

every week. 🤎

I genuinely cannot believe we made it to the end of Season 1.

When I started this podcast, I was nervous. I was figuring it out. Honestly? I still am. But maybe that’s the point.

This finale is about everything we’ve been talking about this season: motherhood, identity, protecting your peace, sharing your story, and becoming more of yourself while navigating real life.

Our lives may look different, but the feelings behind them often aren’t.

Thank you for listening, commenting, sharing, and growing with me.

Season 2 is coming… and I already know those conversations are going to be special.

🎙️ This Is Where I’m At

Honest conversations on womanhood, motherhood & becoming.

💬 What was one moment or episode from Season 1 that stayed with you?

In this In Between conversation, we’re talking about comparison, pressure, and what happens when we start carrying expectations that were never ours in the first place.

How many of us are chasing timelines, lives, or versions of success that don’t actually belong to us?

Sometimes exhaustion isn’t because we’re falling behind. Sometimes it’s because we’re running a race that was never designed for us.

This is a reminder to pause, come back to yourself, and stop measuring your life against everyone else’s highlight reel.

If this conversation resonated with you, follow the podcast and leave a rating. It helps these conversations reach more women navigating life in real time.

This… is where I’m at 🤎

Why do we say “women support women” and then spend the rest of the year competing, comparing, and tearing each other down?

In this episode Alyshia gets honest about where the competition between women actually comes from. From the modeling industry in New York, London and Denmark where there was literally only one spot for a Black woman in the room to our friendships, our workplaces, and our social media feeds. The programming runs deep. But it was never ours to carry.

We talk about the jokes that aren’t really jokes. The backhanded compliments. The friend who couldn’t celebrate you. And what real sisterhood actually looks like when we finally choose it over competition.

This is not a “women are the worst” episode. This is a “we deserve so much better than what we were taught” conversation.

Have you ever grown really grown and suddenly

felt out of place in friendships that used to feel

like home?

When awareness changes you, it changes everything.

Including who you feel safe around.

In this episode I'm getting honest about what

happens to your friendships when you start doing

the work on yourself. The distance. The guilt.

The quiet grief of outgrowing people you love.

This is not about cutting people off.

This is about understanding why the dynamic shifts

and what to do with that awareness.

🎙️ This Is Where I'm At Honest Conversations

on Womanhood, Motherhood & Becoming

New episodes every week on Spotify and Apple Podcasts.

Follow so you never miss one.

We’ve all heard it — ‘we all have the same 24 hours.’ But do we though?

This episode is for the woman carrying the mental load, raising kids, building something, and still feeling behind. The pressure is real. The invisible load is real. And nobody’s talking about it honestly enough.

Let’s talk about it.

This Is Where I’m At …new episodes every week. Follow so you never miss one.

motherhood, mental load, time management, burnout, mom guilt, productivity, self-compassion, work-life balance.

🤎 Continue the conversation.

If this episode spoke to you, I’d love to invite you to continue your journey with the 28-Day Guided Reflection Journey—28 days of guided conversations through videos, voice notes, thoughtful prompts and honest reflections.

✨ Start Your 28-Day Reflection Journey

(Stan Store link)

https://stan.store/thisiswhereimatpodcast/p/this-is-where-im-at--28day-guided-reflection-journal

When you’ve spent most of your life surviving, how do you start intentionally becoming?

In this episode, host Alyshia Miller-Powell walks through three distinct stages of her identity survival, role, and intention. From moving countries at just ten years old, navigating the modeling industry internationally, to becoming a wife, mother, and entrepreneur Alyshia unpacks what it means to finally stop reacting to life and start defining yourself on your own terms.

This episode is for the woman who is in the middle of a transition and doesn’t quite recognize herself anymore but is starting to.

Topics covered: identity, personal growth, self-discovery, womanhood, motherhood, modeling industry, entrepreneurship, life transitions, self-awareness, becoming.

New episodes every Friday. Follow the show and leave a review — it helps more women find this space.

Follow us on Instagram: @thisiswhereimatpodcast

This is where I’m at.

🤎 Continue the conversation.

If this episode spoke to you, I’d love to invite you to continue your journey with the 28-Day Guided Reflection Journey—28 days of guided conversations through videos, voice notes, thoughtful prompts and honest reflections.

✨ Start Your 28-Day Reflection Journey

https://stan.store/thisiswhereimatpodcast/p/this-is-where-im-at--28day-guided-reflection-journal