This Is Where I’m At | Honest Conversations on Womanhood, Motherhood and Becoming

Have you ever looked at your life and thought I’m doing everything right, so why do I feel so overwhelmed?

In this episode, host Alyshia Miller-Powell talks about the mental load that women carry every single day. The invisible work. The mental checklist that never ends. The guilt that shows up the moment you try to rest.

This episode goes deep into generational patterns watching our mothers run themselves into the ground and inheriting that same relationship with exhaustion. Alyshia talks about mom guilt, postpartum, burnout hiding behind productivity, and why slowing down is not the same as giving up.

This episode is for the woman who is exhausted but keeps pushing because she doesn’t know how to stop.

Topics covered: mental load, mom guilt, postpartum, burnout, generational trauma, motherhood, self-care, emotional exhaustion, personal growth, womanhood.

New episodes every Friday. Follow the show and leave a review it helps more women find this space.

Follow us on Instagram: @thisiswhereimatpodcast

This is where I’m at.

🤎 Continue the conversation.

If this episode spoke to you, I’d love to invite you to continue your journey with the 28-Day Guided Reflection Journey—28 days of guided conversations through videos, voice notes, thoughtful prompts and honest reflections.

✨ Start Your 28-Day Reflection Journey

https://stan.store/thisiswhereimatpodcast/p/this-is-where-im-at--28day-guided-reflection-journal

Have you ever kept going so long that your body finally just said no more?

That’s what this episode is about. The moment I crashed out. Not dramatically. Quietly. The kind of burnout that sneaks up on women who are used to pushing through everything.

In this episode I’m talking about what led me to creating AKOMA …a space I built for women because I needed it myself first. I get into postpartum depression, burnout, identity loss, and what it actually looks like when a high-functioning woman hits her wall.

This one is for the woman who is tired but doesn’t know how to stop. The woman who keeps performing strength while quietly falling apart inside.

This Is Where I’m At is a podcast for women navigating womanhood, motherhood, identity, and becoming hosted by Alyshia Miller-Powell. New episodes every Friday on Spotify and Apple Podcasts.

🤎 Continue the conversation.

If this episode spoke to you, I’d love to invite you to continue your journey with the 28-Day Guided Reflection Journey—28 days of guided conversations through videos, voice notes, thoughtful prompts and honest reflections.

✨ Start Your 28-Day Reflection Journey

https://stan.store/thisiswhereimatpodcast/p/this-is-where-im-at--28day-guided-reflection-journal

Who are you when no one is looking?

Not the version you perform for social media.

Not the role you play for your family.

The real you.

In this episode of This Is Where I’m At, Alyshia Miller Powell gets honest about the woman behind the highlight reel. From moving countries alone at 10, to building a career in front of the camera, to becoming a wife and mother and somewhere along the way, losing sight of who she really was.

This episode is for the woman who is tired of performing. The woman navigating motherhood, identity, and the quiet work of becoming. The woman who is done pretending she has it all figured out.

Topics: identity, self-awareness, motherhood, postpartum, burnout, personal growth, and finding yourself again.

New episodes every Friday.

Follow the show and leave a review — it helps more women find this space.

Instagram: @thisiswhereimatpodcast

🤎 Continue the conversation.

If this episode spoke to you, I’d love to invite you to continue your journey with the 28-Day Guided Reflection Journey—28 days of guided conversations through videos, voice notes, thoughtful prompts and honest reflections.

✨ Start Your 28-Day Reflection Journey

https://stan.store/thisiswhereimatpodcast/p/this-is-where-im-at--28day-guided-reflection-journal