In this mini episode your host will provide a brief update on the journey of project 45

The New Year is here but what am I doing differently? In this mini episode I will share more information on a recent tragedy that has inspired me to participate in project 45!

In life we tend to use "fun" as a way to continue to make us functional. But what should we do when fun then turns into functional depression and you begin to go through the motions of life? If you are interested in learning more this episode is for you.

Lately we have all lost it but we can get our positive way of living and thinking back! If you are in need of finding your way back and getting things back in order this episode is for you

We all tend to struggle with maintaining a positive mindset when something goes wrong. During this episode your host will share personal experiences to remind you of how important it is to hold it together through the good, bad and the ugly.

We live in a world where people feel the need to judge you and tear you down. During this episode your host will discuss the importance of maintaining a positive attitude despite of what people say or think!

To have a time means, creating unforgettable moments and some of those moments may not be so amazing! In this episode your host will share the importance of maintaining your sanity and having a time despite of the challenges you may endure.

Your place of peace is important but at times there are disruptions, distractions and devastating challenges you may face! But how are you able to bounce back? If you are currently protecting your place of peace or you are interested in protecting your place of peace this episode is for you!

During this episode your host will discuss the afterlife in which the essential part of an individual's identity or their stream of consciousness continues to live after passing! We live in a world where we claim to be spiritually awakened but how “woke” are we really?

During this episode your host will discuss the importance of freeing yourself from mental, emotional, spiritual and financial restraints!